Why can't I speak what I think?

Overthinking Some people have difficulty speaking because they're thinking too much about way to say, what they're feeling, etc. The more they think about it, the more they have a hard time putting the words into sentences and sharing them out loud.
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Why can't I speak what I'm thinking?

Aphasia is a communication disorder that makes it hard to use words. It can affect your speech, writing, and ability to understand language. Aphasia results from damage or injury to language parts of the brain. It's more common in older adults, particularly those who have had a stroke.
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Why can't I articulate my thoughts?

Often, when you're struggling to articulate your thoughts, the habit is to speed up in speech because you're nervous. The trick is to slow down. A digital voice recorder that can offer variable speed playback will make it easier for you to record yourself reading text for a minute.
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Why do I struggle to think of things to say?

If a specific type of person intimidates us we'll have a harder time thinking of things to say because of the anxiety and insecurities they bring up. If we find someone intimidating because we care about their opinion of us, we'll also try watch what we say and second guess everything.
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Why do I feel like I can't speak clearly?

Dysarthria means difficulty speaking. It can be caused by brain damage or by brain changes occurring in some conditions affecting the nervous system, or related to ageing. It can affect people of all ages. If dysarthria occurs suddenly, call 999, it may be being caused by a stroke.
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Why Can't I Speak Like I Think?



Can anxiety cause trouble speaking?

One of the symptoms of anxiety is a difficulty with speaking normally. Due to the physical and psychological impact of anxiety, this disorder can make it incredibly difficult for you to get your words out in a manner which is both comfortable and coherent.
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Can anxiety cause speech problems?

People who are anxious may feel like they can't keep up with their thoughts and may speak much faster as a result, which can cause stuttering or slurring. Communication difficulties due to anxiety may become even more apparent among people with other underlying speech impairments, as well.
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What is brain fog?

Brain fog, a term used to describe slow or sluggish thinking, can occur under many different circumstances — for example, when someone is sleep-deprived or feeling unwell, or due to side effects from medicines that cause drowsiness. Brain fog can also occur following chemotherapy or a concussion.
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Why can't I put my feelings into words?

Alexithymia is a broad term to describe problems with feeling emotions. In fact, this Greek term used in Freudian psychodynamic theories loosely translates to “no words for emotion.” While the condition is not well-known, it's estimated that 1 in 10 people has it.
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How can I improve my articulate thoughts?

How to improve articulation
  1. Listen to yourself speak. To help you improve your speaking, record yourself speaking. ...
  2. Check your speed. ...
  3. Watch for unnecessary words. ...
  4. Use pauses effectively. ...
  5. Practice pronunciation. ...
  6. Vary your pitch. ...
  7. Speak at the right volume. ...
  8. Develop confidence.
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Why am I suddenly stumbling over my words?

Fatigue, Stress or Anxiety

Sometimes social anxiety can result in a dry mouth and stumbling over your words when speaking with other people causing you to struggle to talk or freeze up. Simply being tired or fatigued can make it hard to think of the right words.
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Why can't I get my words out?

Expressive aphasia.

This is also called Broca's or nonfluent aphasia. People with this pattern of aphasia may understand what other people say better than they can speak. People with this pattern of aphasia struggle to get words out, speak in very short sentences and omit words.
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How do I become more articulate with ADHD?

Use fewer words, use simpler words. Listen more, explain yourself less. You have a big base of knowledge in your ADHD brain, but it doesn't have to be shared all at once. This technique takes practice, so you might want to do a test run with a patient, non-judgmental friend.
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How can an introvert talk more?

An Introvert's Guide To Small Talk: Eight Painless Tips
  1. Reduce anxiety. Introverts may approach small talk with anxiety, ranging from slight apprehension to debilitating dread. ...
  2. Be purposeful. ...
  3. Channel your curiosity. ...
  4. Ask questions. ...
  5. Add juicy tidbits. ...
  6. Deepen the conversation. ...
  7. Recognize cues. ...
  8. Be kind to yourself.
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Why can't I put my thoughts into words ADHD?

Children with ADHD produce more vocal repetitions or word fillers as they try to organize their thoughts, somewhat similar to a stammer. This can lead to impatience and misunderstandings from others, especially children, as they generally don't have the same patience and perspective as adults.
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What is emotional detachment?

Emotional detachment is an inability or unwillingness to connect with other people on an emotional level. For some people, being emotionally detached helps protect them from unwanted drama, anxiety, or stress. For others, the detachment isn't always voluntary.
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What is a person with no feelings called?

apathetic. / (ˌæpəˈθɛtɪk) / adjective. having or showing little or no emotion; indifferent.
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Can someone with alexithymia love you?

Can Alexithymia Feel Love? The answer is yes, we can feel love. It might be harder to find the words to describe how you feel, but sometimes it can be easier to show love through actions. If someone with alexithymia feels and recognizes they are in love; it means the feeling is very strong and real.
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Why do I feel like Im dumber?

Brain fog can be a symptom of a nutrient deficiency, sleep disorder, bacterial overgrowth from overconsumption of sugar, depression, or even a thyroid condition. Other common brain fog causes include eating too much and too often, inactivity, not getting enough sleep, chronic stress, and a poor diet.
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Why is my brain so slow?

Brain fog is characterized by confusion, forgetfulness, and a lack of focus and mental clarity. This can be caused by overworking, lack of sleep, stress, and spending too much time on the computer.
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What happens when you have a brain fart?

“Having brain farts is just part of being human,” suggests an article for Discover magazine. Studies indicate that our brains conserve energy when we're doing something repetitive. These little breaks happen right before the memory lapse.
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Why do I go mute when I'm anxious?

Selective mutism (SM) is an anxiety disorder in which a person who is otherwise capable of speech becomes unable to speak when exposed to specific situations, specific places, or to specific people, one or multiple of which serving as triggers. This is caused by the freeze response.
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Does depression affect speech?

The journal published a study that showed how speech patterns changed when people are depressed: their speech becomes lower, more monotone, more labored, and has more stops, starts and pauses. And as depression worsens, the individual's speaking becomes more gravelly, hoarse, and less fluent.
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How do you overcome speech anxiety?

These steps may help:
  1. Know your topic. ...
  2. Get organized. ...
  3. Practice, and then practice some more. ...
  4. Challenge specific worries. ...
  5. Visualize your success. ...
  6. Do some deep breathing. ...
  7. Focus on your material, not on your audience. ...
  8. Don't fear a moment of silence.
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Can social anxiety affect speech?

Individuals who are dealing with social anxiety disorder (SAD) often struggle with voice issues. People with SAD tend to use a quiet and weak-sounding voice and may mumble. Tension resulting from social anxiety is usually the culprit, as this can interfere with showcasing your best voice.
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