Why are my toenails not smooth?

They usually happen as you age, but they can also be related to nail trauma or dry skin. In some cases, they might indicate an underlying medical condition or a nutrition deficiency. Vertical ridges are not a cause for serious concern.
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What does it mean when your toenails have ridges?

Beau's lines are horizontal ridges or dents in one or more of your fingernails or toenails. They're a sign that an illness, injury or skin condition interrupted your nail growth. Treating the underlying cause will allow new, smooth nails to grow again.
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How can I make my toe nails smooth?

Toenail Treatment
  1. Remove any nail polish.
  2. Trim toenails straight across so that some of the white remains.
  3. Lightly brush the surface of toenails with a nail buffer or fine grit nail file.
  4. Apply some lemon juice with a cotton swab on and around the nail to further remove dead skin and give nails a healthy shine.
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What does it mean if your nail is not smooth?

Soft nails might be caused by overexposure to moisture or chemicals — think detergent, cleaning fluids, nail treatments, and nail polish remover. Weak nails might also be associated with a deficiency in B vitamins, calcium, iron, or fatty acids. The fix: Avoid having chemicals around your nails.
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Why are my toenails so rough?

You could have a fungal infection, most likely one called white superficial onychomycosis. If possible, see a doctor as soon as you notice it. This infection spreads across the toenail. White superficial onychomycosis can cause the entire nail to become rough and crumbly.
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How To Cut Your Toenails - Podiatrist's View



How can I make my toenails healthy again?

10 Tips For Growing Healthy Toenails
  1. Daily Cleansing. ...
  2. Moisturize. ...
  3. Frequent Trimming. ...
  4. Filing. ...
  5. Toenail Friendly Diet. ...
  6. Wearing Proper Shoes and Socks. ...
  7. Occasional Massage. ...
  8. Treat Yourself To Foot Soaks.
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What is the white hard stuff under my toenails?

In medical terms this is called onychomycosis or tinea unguium,” says Batra. The fungal infection breaks down the keratin in the nail to form a white or yellow chalky substance under the nail plate. "As keratin debris spreads under the nail, the nail plate typically becomes lifted up off of the nail bed.
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Why do my nails have ripples?

Ridges in the fingernails are usually signs of aging. Slight vertical ridges commonly develop in older adults. In some cases, ridges may be a sign of health problems like vitamin deficiencies or diabetes. Deep horizontal ridges, called Beau's lines, may indicate a serious condition.
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What are Covid nails?

COVID nails are nail changes that happen a few days or weeks after a COVID-19 infection. They're either a sign that the infection stressed your body, or they could be a rare symptom of the infection itself, depending on your symptoms.
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How do you fix jagged toenails?

Smooth things out. Use an emery board, filing in one direction, to smooth away any jagged edges left from your cuts that could snag your socks or cause the nail to tear. Don't cut the skin. Take care that the tips of the tool don't nick your skin when trimming, and don't cut your cuticles.
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Can you sand down thick toenails?

Dystrophic Toenails

Dystrophic nails can be thinned through manual sanding, however, the quickest and most effective way to sand very thick toenails is with an electric sanding device. Thick nails should be sanded to avoid ulcerations due to shoe pressure, and can be sanded as thin as you desire.
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How do I get rid of horizontal ridges on my toenails?

They're especially annoying if you enjoy wearing colored nail polish on your toes and fingers.
...
Here's a simple five-step approach to removing them from your fingernails and toenails.
  1. File them away. ...
  2. Use a ridge filling base coat. ...
  3. Moisturize your nails. ...
  4. Stay hydrated. ...
  5. Try supplements.
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What deficiency causes ridges in nails?

Our nails naturally develop slight vertical ridges as we age. However, severe and raised ridges can be a sign of iron deficiency anemia. Nutritional deficiencies, such as a lack of vitamin A, vitamin B, vitamin B12 or keratin can result in fingernail ridges. Hormonal changes can also cause ridges to appear.
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Are nail ridges normal?

Vertical nail ridges are fairly common and nothing to worry about. Vertical nail ridges extend from the cuticle to the tip of the nail. With age, vertical nail ridges may become more numerous or prominent because of changes in cell turnover within the nail.
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What do Beau's lines look like?

Beau's lines are indentations that run across the nails. The indentations can appear when growth at the area under the cuticle is interrupted by injury or severe illness.
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What do nails look like with anemia?

Spoon nails are thin and soft and shaped like a little spoon that is often capable of holding a drop of water. There are many causes, but the most frequent one is iron deficiency anemia.
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Do thyroid problems cause nail ridges?

Horizontal ridges can be caused by trauma to the nail and may be deep or discolored. The can also indicate malnutrition, psoriasis or a thyroid problem. Check with your doctor if you see horizontal ridges on your nails; they may indicate a more serious problem. Need to make an appointment with a Piedmont physician?
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How long does it take for nail ridges to go away?

Naturally, the nails already affected will not change, however, the fresh growth may be void of the ridging if the underlying medical problem has been resolved. It may take anywhere between six months to a few years for this to happen. In some diseases, the ridging may be a symptom that is difficult to eliminate.
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Are nail ridges permanent?

Deep horizontal ridges, called Beau's lines, are often symptoms of a serious condition, according to 2018 research . They may actually stop nail growth until the underlying condition is treated.
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Can you buff out nail ridges?

You can buff your nails; just keep it to once a month. Both experts caution against harsh buffing and say it can cause your nail plate to thin. Try using a four-way nail file to smooth away ridges, file in one direction only, and don't use too much force so you don't cause trauma to the nail and nail bed.
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How do you get rid of thick toenails?

Applying a small amount of melted coconut oil can help heal thick yellow toenails. You can purchase over-the-counter (OTC) antifungal nail creams and ointments. Be sure to clip and clean your nails before use to make sure the creams reach deeper layers. Laser therapy can be used to treat a fungal toenail infection.
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How do you thin thick toenails?

Soak your toes in warm water for five to 10 minutes. This will help soften the nail and allow you to more easily cut the thick nail.
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Can you scrape out toenail fungus?

Prescription Medicines

If your fungus doesn't clear up at home, you should check in with a dermatologist (a skin, hair, and nail specialist) or podiatrist (a foot doctor.) They may gently scrape under your nail to get rid of some of the fungus or send it to the lab for diagnosis.
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Why do toenails thicken with age?

Blood circulation is when the small blood vessels in our feet begin to narrow and become thicker, making it harder for the blood to flow. This then causes the nail cells to build up causing the nail to thicken from the nail root. This process is called onychoctes.
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