Why are my thighs so close together?

Genetics and body structure play the biggest role in whether you can gain a thigh gap. Simply put, most women have hips that are set too closely together for there to be a large gap between their thighs, even with very little fat on their legs.
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Is it normal for your thighs to touch?

Unless you are underweight or have femurs that are extremely bowed or your hip joints live unusually far apart inside the pelvis, your thighs will touch.
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How can I widen my thigh gap?

How to get a thigh gap the healthy way?
  1. CoolSculpting. CoolSculpting is a non-invasive, fat freezing treatment used to reduce those pinchable stubborn pockets of unwanted fat. ...
  2. Exercise – Thigh Gap Workout. First and foremost, there is no one exercise you can do that will give you a thigh gap. ...
  3. EMSculpt Neo.
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Should there be gap between thighs?

Essentially, it just means someone's inner thighs don't touch or rub against each other. "[The thigh gap] is not a standard of health, but an aesthetic standard that is often recommended for women. However, it is an unrealistic beauty ideal for many," says Janet A.
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Why don't I have a thigh gap?

In fact, very healthy and athletic women are unlikely to have a thigh gap, even if they have very low body fat. That's because athletic legs have muscle and muscle naturally makes the thighs touch. It doesn't matter how many squats or donkey kicks you do, you cannot “spot reduce” fat anywhere on your body.
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STOP CHUB RUB / THIGHS FROM BURNING!



Can you get a thigh gap by starving yourself?

Their hip X-rays revealed how the skeletal structure determines whether or not you will have a thigh gap: if you have narrow hips and your bones angle inwards, the thigh gap is virtually unachievable no matter how much you exercise or starve yourself.
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Are thigh gaps genetic?

It's a Genetic Phenomenon

On The Doctors, expert Dr. Travis Stork proved that inner thigh gaps are a genetic phenomenon based on bone structure. The primary determining factor for whether you have a thigh gap isn't body weight, a healthy diet or strength training – it's the width of your hips.
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Which type of legs are more attractive?

Women consider longer-legged men more physically appealing than their stumpier counterparts, a study has found. Research involving more than 200 men and women revealed that people whose legs are 5% longer than average are considered the most attractive, regardless of their gender.
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What are Mermaid thighs?

The mermaid thigh movement is a direct response to the thigh gap trend that's taken over Instagram in recent years. Basically, having a gap between your thighs was considered beautiful, which shamed a ton of women whose thighs naturally touch.
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What is it called when a girl has a gap between her legs?

A thigh gap is a space between the inner thighs of someone who is standing with their knees straight and their feet together. It's a so-called standard of beauty particularly applied to women's bodies.
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Do squats get rid of thigh gap?

And as far as thigh gap obsession goes, sorry (not really) to break the news, but it's an unrealistic goal to aim for. Squats, lunges, and running won't increase the space between your thighs because targeted exercises help you tone muscle, not torch fat. And even then, muscle definition doesn't open your leg room.
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What is a normal thigh size?

Based on the previously cited CDC report, medium sized thighs, which is to say the average leg circumference, tends to be around 21 inches in both men and women. In terms of a range, thighs sized between 21 and 23 inches are considered medium by most people.
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How do you get a thigh gap naturally?

Leg stretches
  1. Position yourself on your hands and knees. ...
  2. Stretch one leg and the opposite arm, trying not to let it go to the other side or move or bend while lifting.
  3. Stretch the opposite arm at the same time.
  4. Repeat with the other set of leg and arm.
  5. Do 10 repetitions per set and go for at least 3 sets.
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Are you fat if your thighs rub together?

Thigh chafing, dubbed “chub rub”, is often associated with being overweight. However, weight fluctuations of any type can lead to chafing. Chafing is simply caused by skin-on-skin friction.
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Do Skinny people's thighs rub together?

To those people, we thought it worth mentioning this: chub rub is not just for plus size, overweight or fat people. Chub rub, unfortunately, happens to people of all shapes and sizes. Of course it's more likely to affect you if you have a wider thigh, but you can be a slim person and still struggle with chafing.
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How do I stop my thighs from rubbing together?

You can use petroleum jelly to lubricate and protect the skin. It might also prevent clothing from causing friction against your inner thighs. Apply about a teaspoon of petroleum jelly to the inside of your thighs. You can also try chafing creams and balms, such as Body Glide, or zinc oxide ointment.
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How do you stop chub rub?

Ouch! Treating Chub Rub
  1. Rinse your thighs with cool water and gentle soap (a moisturizing bar like Dove).
  2. Use antibacterial cream to clean the affected area, preferably a natural one.
  3. Apply Aloe Vera Gel to soothe the irritation.
  4. Cover thighs with gauze and keep legs separated so they don't make the irritation worse.
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Why do my legs chafe?

Skin-to-skin contact can cause inner thigh chafing. This is especially common for women who wear skirts or dresses. The thighs rub against each other more because there's no barrier between them. Friction from clothing or underwear can also cause chafing between the legs.
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Why do guys look at your legs?

When a guy looks at your legs, he's sizing you up as a sexual possibility. That's what it often means. While he may simply be admiring your legs - especially if you're wearing nylon stockings or pantyhose and a killer pair of high heels - usually men see women's legs as “touchable” and therefore “erogenous”.
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Who has the best legs in the world?

The 20 Best Legs Throughout History
  • of 20. Heidi Klum, 2014. ...
  • of 20. Kate Middleton, 2014. ...
  • of 20. Jennifer Lopez, 2014. ...
  • of 20. Amal Clooney, 2014. ...
  • of 20. Gisele Bündchen, 2013. ...
  • of 20. Blake Lively, 2012. ...
  • of 20. Jennifer Aniston, 2010. ...
  • of 20. Rihanna, 2007.
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Can I change the shape of my legs?

"You can change the composition of your leg muscles — the ratio of fat to lean mass," says Dr. Wright. "Increasing your strength and endurance will lead to a change in how your legs look."
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What foods make your thighs thinner?

Dietary changes
  1. a variety of fruits and vegetables.
  2. whole grains, such as brown rice and whole-wheat bread.
  3. protein from a range of sources, which may include beans, nuts, seeds, lean meats, and eggs.
  4. healthful oils, such as olive oil and nut oils.
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How long does it take to get thigh gap?

Physical results could take as long as three to four weeks to start showing. Even then, some girls' genetics keep them from achieving a thigh gap, no matter how skinny they are. Whatever the case, it is not healthy to achieve a thigh gap by skipping meals or by exerting yourself to exhaustion.
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Are 18 inch thighs skinny?

Having 18 inch thighs only becomes dangerous when it's indicative of you being underweight, which is when your BMI is below 18.5.
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Is 25 inches big for thighs?

“Looks like 25 inches is the biggest I could find,” revealed the one-and-only Lucas Parker. Little did he know, 25-inch thighs is considered the "perfect size," (according to our work in progress theory).
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