Who to talk to about DID?

The Sidran Institute provides resources for individuals to help understand, manage and treat PTSD, dissociative disorder
dissociative disorder
People from all age groups and racial, ethnic and socioeconomic backgrounds can experience a dissociative disorder. Up to 75% of people experience at least one depersonalization/derealization episode in their lives, with only 2% meeting the full criteria for chronic episodes.
https://www.nami.org › Dissociative-Disorders
, trauma and self-injury
self-injury
Why People Self-harm. Self-harm is not a mental illness, but a behavior that indicates a need for better coping skills. Several illnesses are associated with it, including borderline personality disorder, depression, eating disorders, anxiety or posttraumatic distress disorder.
https://www.nami.org › About-Mental-Illness › Self-harm
. They maintain a HelpLine for information and referral and can be reached at (410) 825-8888.
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Who can diagnose someone with DID?

Diagnosis usually involves assessment of symptoms and ruling out any medical condition that could cause the symptoms. Testing and diagnosis often involves a referral to a mental health professional to determine your diagnosis.
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How do you get tested for DID?

Is there a test for DID? There isn't a single test that can diagnose DID. A healthcare provider will review your symptoms and your personal health history. They may perform tests to rule out underlying physical causes for your symptoms, such as head injuries or brain tumors.
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What therapy is best for DID?

Psychotherapy, or talk therapy, is the most effective treatment for dissociative identity disorder. 1 This condition frequently develops from childhood abuse or other traumatic events.
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Where can I get help for multiple personality disorder?

Find out if there is a NAMI program or support group near you. Contact the NAMI HelpLine at 1-800-950-NAMI (6264) or [email protected] if you have any questions about dissociative disorders or finding support and resources.
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What It's Like To Live With Dissociative Identity Disorder (DID)



What kind of trauma causes DID?

The main cause of DID is believed to be severe and prolonged trauma experienced during childhood, including emotional, physical or sexual abuse.
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What celebrity has dissociative identity disorder?

Famous people with dissociative identity disorder include comedienne Roseanne Barr, Adam Duritz, and retired NFL star Herschel Walker. Walker wrote a book about his struggles with DID, along with his suicide attempts, explaining he had a feeling of disconnect from childhood to the professional leagues.
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Can a therapist diagnose DID?

Clinicians who understand DID symptoms can diagnose DID in the clinical interview. There are also paper and pencil tests that can help clinicians diagnose DID and other dissociative disorders. Studies show that DID symptoms improve over time when treated using Phasic Trauma Treatment.
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Can CBT help with DID?

Different psychotherapies are used to treat dissociative episodes to decrease symptom frequency and improve coping strategies for the experience of dissociation. Some of the more common therapies include: Cognitive behavioral therapy (CBT) helps change the negative thinking and behavior associated with depression.
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At what age does dissociative identity disorder begin?

The typical patient who is diagnosed with DID is a woman, about age 30. A retrospective review of that patient's history typically will reveal onset of dissociative symptoms at ages 5 to 10, with emergence of alters at about the age of 6.
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Are bpd and DID the same?

Scroppo et al. suggested that a fundamental difference between DID and BPD was the tendency among dissociative individuals to “elaborate upon and imaginatively alter their experience” (p. 281) in contrast to BPD patients, who simplify experience and respond in an affectively driven manner.
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Why is DID so hard to diagnose?

One of the difficulties in properly diagnosing DID is the similarity of DID symptoms with symptoms of other psychological disorders. Those with DID can show signs of anxiety, depression, substance abuse, borderline personality disorder, eating disorders, and/or mood disorders.
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How hard is it to diagnose DID?

Dissociative disorders can be difficult to diagnose. There are different reasons why you might not get the right diagnosis straight away: Mental health professionals don't usually get enough training on dissociative disorders.
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Can DID develop at any age?

People of any age, ethnicity, gender, and social background can develop DID, but the most significant risk factor is physical, emotional, or sexual abuse during childhood.
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Can you get DID without trauma?

You Can Have DID Even if You Don't Remember Any Trauma

They may not have experienced any trauma that they know of, or at least remember. But that doesn't necessarily mean that trauma didn't happen. One of the reasons that DID develops is to protect the child from the traumatic experience.
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What is shutdown dissociation?

Shutdown dissociation includes partial or complete functional sensory deafferentiation, classified as negative dissociative symptoms (see Nijenhuis, 2014; Van Der Hart et al., 2004). The Shut-D focuses exclusively on symptoms according to the evolutionary-based concept of shutdown dissociative responding.
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What are the 3 main symptoms of dissociative disorder?

Symptoms
  • Memory loss (amnesia) of certain time periods, events, people and personal information.
  • A sense of being detached from yourself and your emotions.
  • A perception of the people and things around you as distorted and unreal.
  • A blurred sense of identity.
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What medications help with DID?

Medications for dissociative identity disorder are usually prescribed to treat co-occurring mental health conditions, like anxiety and depression.
...
Some antidepressants that may be prescribed for DID include:
  • Fluoxetine (Prozac)
  • Sertraline (Zoloft)
  • Duloxetine (Cymbalta)
  • Bupropion (Wellbutrin)
  • Doxepin (Silenor)
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Can a person with dissociative identity disorder live a normal life?

Living a normal life after experiencing a mental health condition, like dissociative identity disorder, is possible. People who learn ways to healthily cope with dissociative disorders can increase their chances of living what they consider to be a normal life.
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How long does dissociative disorder last?

Periods of dissociation can last for a relatively short time (hours or days) or for much longer (weeks or months). It can sometimes last for years, but usually if a person has other dissociative disorders. Many people with a dissociative disorder have had a traumatic event during childhood.
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Does dissociation cause brain damage?

A growing body of neuroimaging research suggests that dissociative disorders are associated with changes in a number of brain regions. For example, studies have found links between these disorders and the brain areas associated with the processing of emotions, memory, attention, filtering of sensory input, and more.
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How do you stop dissociation?

5 Tips to Help You with Dissociative Disorders
  1. Go to Therapy. The best treatment for dissociation is to go to therapy. ...
  2. Learn to Ground Yourself. ...
  3. Engage Your Senses. ...
  4. Exercise. ...
  5. Be Kind to Yourself.
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Is multiple personalities genetic?

Genetic epidemiologic studies indicate that all ten personality disorders (PDs) classified on the DSM-IV axis II are modestly to moderately heritable. Shared environmental and nonadditive genetic factors are of minor or no importance. No sex differences have been identified.
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What triggers switching?

There are a variety of triggers that can cause switching between alters, or identities, in people with dissociative identity disorder. These can include stress, memories, strong emotions, senses, alcohol and substance use, special events, or specific situations. In some cases, the triggers are not known.
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Can DID go away?

Can dissociative disorders go away without treatment? They can, but they usually do not. Typically those with dissociative identity disorder experience symptoms for six years or more before being correctly diagnosed and treated.
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