Who should not take magnesium citrate?

It is not for long-term use. Anyone experiencing chronic, long-lasting episodes of constipation should avoid magnesium citrate. Using magnesium citrate regularly may cause the body to become dependent on it, making it difficult for a person to pass stools without using laxatives.

Why is magnesium citrate not good for you?

Under normal conditions for healthy individuals, excessive intake of magnesium citrate does not pose a health risk because the kidneys remove excess magnesium from the bloodstream. Some people may experience diarrhea, nausea, and abdominal cramping when taking magnesium citrate supplements.

What medications should magnesium not be taken with?

Taking magnesium with these medications might cause blood pressure to go too low. Some of these medications include nifedipine (Adalat, Procardia), verapamil (Calan, Isoptin, Verelan), diltiazem (Cardizem), isradipine (DynaCirc), felodipine (Plendil), amlodipine (Norvasc), and others.

What are the side effects of taking magnesium citrate?

What drugs interact with magnesium citrate?

Who Should NOT Take Magnesium

Can I take magnesium citrate if I have high blood pressure?

Magnesium citrate did not change arterial stiffness and blood pressure. Other inorganic formulations had similar nonsignificant effects.

Can I take magnesium with blood pressure medication?

People taking this medication should not take magnesium oxide or other supplements. Magnesium can relax muscles, increasing the effects of the muscle relaxant and thus the risk of side effects. These are also sometimes prescribed for high blood pressure.

Is it OK to take magnesium citrate daily?

Magnesium citrate comes as a powder to be mixed with a liquid and as a solution (liquid) to be taken by mouth. It is generally taken as a single daily dose or to divide the dose into two or more parts over a single day. Do not take magnesium citrate more than 1 week unless your doctor tells you to do so.

Is it safe to take magnesium citrate?

Magnesium citrate is generally safe for adults who do not have any health issues, and who only use it from time to time. Because magnesium citrate pulls water into the intestines from other areas in the body, people using it should drink plenty of water with it.

Is magnesium citrate good for anxiety?

If you take magnesium as a supplement, studies that showed that magnesium can have anti-anxiety effects generally used dosages of between 75 and 360 mg a day, according to the 2017 review. It's best to consult a healthcare practitioner before taking any supplement so you know the correct dose for you.

What are the 10 signs of low magnesium?

Does magnesium interact with anything?

High doses of magnesium from supplements or medications can cause nausea, abdominal cramping and diarrhea. In addition, the magnesium in supplements can interact with some types of antibiotics and other medicines.

Does magnesium interact with any prescription drugs?

It is also important to note that magnesium supplements can interact with other medications, and some medications are already high in magnesium (some antacids and laxatives), so always check with your doctor before adding a supplement into your diet.

Is magnesium citrate hard on the kidneys?

Magnesium supplements can cause excessive accumulation of magnesium in the blood, especially with patients who have chronic kidney disease. Accumulation of magnesium in the blood can cause muscle weakness, but does not damage the kidney directly.

Does magnesium citrate hurt your liver?

Conclusion: According to the findings of this study, Mg supplement does not affect liver enzymes but weight loss may have an important role in improving fatty liver disease.

What happens if you don't poop after magnesium citrate?

What is the outlook? After taking magnesium citrate for constipation relief, you should expect the laxative effect to begin in 1 to 4 hours. Contact your doctor if you notice side effects or don't experience a bowel movement. Your constipation may be a sign of a more serious underlying health condition.

When is the best time to take magnesium citrate?

Take magnesium citrate on an empty stomach, at least 1 hour before or 2 hours after a meal. Measure liquid medicine with the dosing syringe provided, or with a special dose-measuring spoon or medicine cup. If you do not have a dose-measuring device, ask your pharmacist for one.

Can too much magnesium citrate hurt you?

Side effects

Share on Pinterest Magnesium citrate may cause stomach cramps. Magnesium citrate may help treat constipation, but it might also cause a few side effects. Typical side effects from using magnesium citrate include: stomach cramps or a bubbling feeling in the stomach.

When should you take magnesium citrate?

Magnesium citrate is used to treat occasional constipation on a short-term basis. Magnesium citrate is in a class of medications called saline laxatives. It works by causing water to be retained with the stool. This increases the number of bowel movements and softens the stool so it is easier to pass.

How long will you poop after taking magnesium citrate?

However, milder products (such as stool softeners, bulk-forming laxatives) should be used whenever possible for constipation. Magnesium citrate is a saline laxative that is thought to work by increasing fluid in the small intestine. It usually results in a bowel movement within 30 minutes to 3 hours.

Which magnesium is best for sleep and anxiety?

Magnesium glycinate is often used for its calming effects to treat anxiety, depression, and insomnia.

What is the difference between magnesium and magnesium citrate?

The magnesium ion (Mg2+) is combined with a salt, an acid, or an amino acid chelate to keep the mineral ion in a stable form that is suitable for consumption. Magnesium citrate combines the salt element of magnesium with citric acid, resulting in a highly absorbable form of magnesium.

What does magnesium do to your heart?

In the heart, magnesium plays a key role in modulating neuronal excitation, intracardiac conduction, and myocardial contraction by regulating a number of ion transporters, including potassium and calcium channels.

What supplements to avoid if you have high blood pressure?

Can too much magnesium cause high blood pressure?

Magnesium supplementation above 15 mmol per day are required to normalize high blood pressure in unmedicated hypertensive patients while 15 mmol per day will lower high blood pressure in patients treated with anti-hypertensive medications.