Who should not get a deep tissue massage?

You should also hold off on deep tissue massages if you're pregnant. Gentler types of massage, such as Swedish massage, may be a better option. If you have an open wound or skin infection of any kind, you'll need to reschedule to avoid developing a new infection or making an existing one worse.

Can a deep tissue massage be harmful?

Side effects

Although massage has a low risk of harm, deep tissue massage may not be suitable for everyone. People may want to first check with their doctor if they have any of the following: a blood clotting disorder. increased risk of injury, such as bone fractures.

Under what circumstances should a massage not be given?

"There are times when getting a massage is not advised: When someone has an active fever, inflammation due to injury, overly high blood pressure, infectious disease, skin conditions such as impetigo, active herpes or boils, varicose veins, hernia, skin cancers or all cancers where radiation or chemotherapy are involved ...

Can massage do more harm than good?

Medical Reporter Lori Lyle explains. Done right, a massage can help everything from stress and migraines to serious illnesses like Parkinson's and Sickle Cell Anemia. But a bad massage can actually injure nerves and cause muscle spasms and inflammation.

Is deep tissue massage good for older people?

With regular massage, seniors can experience an improved quality of life, increased energy levels and feel younger and healthier overall. Massage therapy offers numerous benefits to the entire body. It helps ease joint and muscle pain, and can even reduce the increased levels of stress that tend to come with aging.

What is a Muscle Knot?

Can massage make inflammation worse?

Massage is like exercise: It forces blood into your muscles, bringing nutrients and removing toxins. This process can temporarily increase inflammation (the healing response) to areas that the body feels need attention. This inflammation can bring discomfort.

What is the biggest safety issue for elderly clients receiving massage?

“Avoid extreme mobilizations, which may harm a client with osteoporosis.” Because falling is the most common safety issue for people over 65, be sure the walkways—both outdoors and inside your practice—are clear.

What are the negative effects of a massage?

Can deep tissue massage cause blood clots?

The vigorous pushing, pulling, and stretching that occur during a massage can cause a blood clot, which is stuck to the walls of your veins, to come loose and start traveling to other parts of the body.

How often should you get deep tissue massage?

This type of massage targets muscle damage from injuries. You may seek deep tissue massages daily, a few times a week, or a few times a month for pain. Your massage therapist can recommend a frequency and duration to address the underlying health condition prompting this type of massage.

What conditions are massage discouraged?

What are the three types of contraindication?

There are three kinds of common contraindications that would prevent or restrict your clients from receiving treatment: total, local or medical. You should assess each client individually to identify and address any contraindications in accordance with their severity.

Can deep tissue massage damage kidneys?

Specifically, there is a strong scientific case that strong massage can damage muscle, spilling proteins into the blood and clogging up the kidneys — a type of literal poisoning.

Can a deep tissue massage cause a stroke?

Consult a professional

Deep muscle massages have been known to loosen arterial plaque. In other cases, massages have torn the wall of the carotid arteries, called dissection of an artery, leading to blood clots that, if dislodged, could travel to the brain, causing a blockage and stroke.

Can a deep tissue massage cause a pinched nerve?

In some cases, there is a possibility that a deep tissue massage has caused a new injury. Most reported cases of this are in areas of the back and neck. It is likely a muscle injury, but also may indicate nerve damage.

What happens to your body after a deep tissue massage?

Deep tissue massage reduces stress and tension, which impacts blood pressure. Massage has positive impacts on systolic, diastolic, and arterial blood pressure. The massage can also increase production of serotonin, which promotes good feelings and happiness.

Can someone with high blood pressure get a massage?

Patients with high blood pressure who are not on medication should rethink this hands-on therapy method. "Because getting a massage will increase your blood flow," Young explained, "that increase in a patient with already high blood pressure could cause problems."

Where can I not massage?

Can massaging your neck cause a stroke?

Neck massage should not be performed by patients. Neck massage/manipulation continues to be a cause of stroke to consider. Ischemic stroke after CS and carotid body manipulation is due to thromboembolism by rupture of a plaque or by hypoperfusion due to repetitive hypotension.

Why do I feel sick after deep tissue massage?

Nausea: Because massage deals with and releases toxins from the body, sometimes nausea may occur after treatment. It is not unheard of for clients to feel as though they have an upset stomach in the hours and days after their massage.

What should I do before a deep tissue massage?

Do not eat a heavy meal or drink a large amount of liquids in the hours before your massage. Deep tissue massage requires intense pressure, which can be uncomfortable if your stomach is full or trying to digest a large meal. For a deep tissue massage to be effective, you must be relaxed.

Should a deep tissue massage hurt?

Deep tissue massages may cause you a little discomfort or slight pain in the areas that are causing you trouble. Discomfort is normal with this type of massage therapy. Most clients say it's a “good hurt” where it's a little uncomfortable but feels good at the same time.

What is the best massage for elderly?

A geriatric massage technique employs light, gentle massage and passive stretching to ease muscle tension without excessive friction on the skin. Geriatric massage benefits those who are less physically active by helping to promote circulation and can help to improve posture and provide an overall sense of well-being.

Do massage therapists get arthritis?

Background. Numerous occupations increase one's risk of developing osteoarthritis. Massage therapists rely heavily on their hands and cumulative hand strain injuries that occur whilst performing a massage may lead to the development of osteoarthritic symptoms. Females are at greater risk of developing osteoarthritis.

Which massage consideration is appropriate for a geriatric client?

As mature skin contains less moisture and is more susceptible to bruising and tearing, geriatric massage therapists use soothing, gentle strokes and mild stretching instead of standard massage pressure.