Who should not drink green tea?

Precautions. Pregnant and breastfeeding women, children under the age of 2 and people with kidney disorders, heart conditions, stomach ulcers and psychological problems should also avoid taking green tea. People with glaucoma, anemia, liver disease, osteoporosis and diabetes should also avoid it.
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What are the negative effects of green tea?

Green Tea Side Effects
  • Stomach Problems. Green tea may cause stomach irritation when brewed too strongly or consumed on an empty stomach (1). ...
  • Headaches. ...
  • Problems Sleeping. ...
  • Anemia and Iron Deficiency. ...
  • Vomiting. ...
  • Dizziness and Convulsions. ...
  • Bleeding Disorders. ...
  • Liver Disease.
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When should you avoid green tea?

05/7​The worst time. Drinking green tea after your meal and at night are the worst of all. There are different types of compounds found in green tea, which can bind with the minerals present in the food and can block their absorption in the body.
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Does green tea affect blood pressure?

Meta-analysis showed that green tea consumption caused a significant reduction in systolic blood pressure and total and LDL cholesterol. The effects on diastolic blood pressure, HDL cholesterol, and triglycerides were not significant.
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What happens if I drink green tea everyday?

Green tea is packed full of health-promoting compounds. Regularly drinking green tea can help you lose weight and reduce your risk of several diseases, including diabetes, heart disease and cancer. Drinking three to five cups of green tea per day seems to be optimal to reap the most health benefits.
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7 Health Benefits of Green Tea



What is the healthiest tea to drink daily?

Best for Overall Health: Green Tea

When it comes to tea, green tea gets the gold. “Green tea is the champ when it comes to offering health benefits,” says Czerwony. “It's the Swiss Army knife of teas.
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What is the healthiest green tea?

"Matcha is often considered one of the healthiest green teas because it has a higher antioxidant level than traditional green tea and is particularly known for its anti-cancer properties," says Lisa Young, PhD, RDN, author of Finally Full, Finally Slim.
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Does green tea cause blood clots?

Green tea might slow blood clotting. Taking green tea along with medications that also slow clotting might increase the chances of bruising and bleeding.
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Can I drink green tea while taking blood pressure medication?

Researchers for the new study say ingredients in the green tea are thought to interfere with the absorption of the medication in the intestine. Nadolol is a type of blood pressure lowering drug known as a beta blocker, used to treat both high blood pressure and angina, the chest pain associated with heart disease.
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Does green tea interfere with medications?

A number of common herbal supplements, including green tea and Ginkgo biloba, can interact with prescription medications, according to a new research review published in the British Journal of Clinical Pharmacology. These interactions can make drugs less effective—and may even be dangerous or deadly.
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Why do I feel sick after drinking green tea?

Drinking green tea on an empty stomach can cause an upset stomach. Green tea has polyphenols known as tannins that increase stomach acid, which further leads to stomachache, nauseous feeling, burning sensation or even constipation. You must drink green tea in between meals or after a meal.
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Is green tea good for liver?

Recent studies have shown that green tea has a certain degree of both preventive and therapeutic effects on liver disease. Studies have shown that green tea can help in the regulation of lipid metabolism, which reduces the accumulation of lipids in the liver.
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Is green tea safe?

Green tea, when consumed as a beverage, is believed to be safe when used in amounts up to 8 cups per day. Keep in mind that only the amount of added caffeine must be stated on product labels and not the caffeine that naturally occurs in green tea.
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Can green tea cause liver problems?

Green tea extract and, more rarely, ingestion of large amounts of green tea have been implicated in cases of clinically apparent acute liver injury, including instances of acute liver failure and either need for urgent liver transplantation or death.
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Can green tea cause kidney stones?

So, does tea cause kidney stones? The answer is yes, drinking too much tea can lead to the formation of kidney stones. However, recent studies prove that green tea may be consumed by those who suffer from kidney stones as it contains a compound that prevents kidney stones from being formed.
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Which brand of green tea is best?

Top 10 Best Green Tea Brands In India For Good Health
  • Lipton Green Tea. ...
  • Girnar Green Tea Desi Kahwa. ...
  • Typhoo Green Tea. ...
  • Eco Valley Organic Green Tea. ...
  • Tetley Green Tea. ...
  • Twinings Green Tea. ...
  • Taj Mahal Green Tea. ...
  • Basilur Green Tea. Enjoy the pleasant blend of lemon and mint with Basilur Green Tea.
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Can diabetics drink green tea?

Green tea doesn't contain added sugar, is naturally calorie-free when enjoyed plain from the bag, and is a nutritional powerhouse — all of which makes it a great beverage to add to your diabetes diet.
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Is green tea good for high cholesterol?

Both green and black tea can help lower cholesterol levels. Green tea is prepared from unfermented leaves and black tea from fully fermented leaves of the same plant. Researchers believe that catechins, a type of antioxidant found in tea, are responsible for its cholesterol-lowering effect.
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Does green tea lower blood pressure and cholesterol?

A good-quality review from 2011 found drinking green tea enriched with catechins led to a small reduction in cholesterol. Similarly, a 2013 review of 11 studies found that having green or black tea daily (either as a drink or capsule) could help lower your cholesterol and blood pressure.
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What teas are blood thinners?

Ginseng Tea: Natural Blood Thinner

“It thins the blood by blocking platelet adhesion, and it may improve cholesterol profiles.” Palinski-Wade says to consider ginseng tea a tasty replacement for a more sugary beverage, which also has heart-boosting benefits.
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Does green tea lower your platelets?

Antioxidants. Green tea antioxidants, known as catechins, decrease platelet aggregation, according to a study conducted at the College of Pharmacy, Chungbuk National University, Cheongju, Korea.
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Is green tea with lemon good for you?

Green tea with lemon may come with several health benefits. In particular, it could promote weight loss, help you stay hydrated, increase your energy levels, and support the health of your brain, heart, and immune system. Best of all, it's also delicious and easy to prepare at home using just a few simple ingredients.
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Is Lipton green tea healthy?

Lipton green tea provides many wonderful health benefits that include aiding in weight loss, boosting immunity, improving heart health, lowering cholesterol, potentially preventing cancer, and more. Lipton is also known for not adding any additives or preservatives to their many different varieties of tea.
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Is drinking green tea with honey good for you?

Green tea and honey both offer potential health benefits, and drinking them together may be even more advantageous. Green tea is filled with antioxidants that may reduce your risk of many chronic diseases, including cardiovascular disease, type 2 diabetes, and cancer. It may also offer mental health benefits.
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What should I add to my green tea?

You can add a dash of fresh lemon juice or lemon slices to counteract any bitter flavors if you've steeped the tea for too long. Alternatively, adding a bit of honey, raw sugar, or a stevia leaf can help add a little sweetness to this earthy tea. You can spice up the flavor of green tea with herbs and spices as well.
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