Which state in India has the healthiest food?

Kerala continues to be the healthiest among larger states in India, according to NITI Aayog's latest health index.
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Which state in India eats healthiest food?

Why Kerala is India's healthiest state.
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Which region of India has best food?

North Indian Food
  • Haryana – Kachri ki Sabza.
  • Himachal Pradesh – Sidu.
  • Jammu and Kashmir – Rogan Josh.
  • Uttarakhand – Aaloo Gutke.
  • Punjab – Makki di Roti with Sarson Ka Saag.
  • Uttar Pradesh – Kebabs.
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Which state has the healthiest food?

Key takeaways
  • California is the healthiest state because of its lower smoking rate and higher amount of fitness and health locations.
  • Oregon is the healthiest eating state, with Portland having 1.82 healthy restaurants per 10,000 residents.
  • California is the fittest state, with eight of the top 20 fittest cities.
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Which state is known for best food in India?

Top 10 Indian State Cuisines
  1. Jammu & Kashmir. The cuisine of Jammu and Kashmir is a treasure for food lovers. ...
  2. Punjab. Punjab is home of authentic tandoori food. ...
  3. Rajasthan. This region presents a variety of delicacies when it comes to food. ...
  4. Gujarat. ...
  5. Bihar. ...
  6. Maharashtra. ...
  7. Goa. ...
  8. West Bengal.
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What is the Healthiest Country in the World? Centenarians Diet – Dr.Berg



Which state breakfast is best in India?

17 Delicious Breakfasts to Enjoy from 17 Different States of...
  • Pesarattu Upma, Andhra Pradesh. ...
  • Khura, Arunachal Pradesh. ...
  • Sattu Ke Parathe, Bihar. ...
  • Khaman Dhokla, Gujarat. ...
  • Sabudana Khichdi, Maharashtra. ...
  • Poha and Jalebi, Madhya Pradesh. ...
  • Neer Dosa, Karnataka. ...
  • Dhuska, Jharkhand.
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What is India's most eaten food?

Curry is one of India's most popular and well-known dishes. Tomato-based curries are known as the ultimate comfort food in India, and countries all over the world have adopted this opinion too.
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What is the number 1 healthiest food in India?

Twelve of the healthiest and nutrition-packed Indian foods are:
  • Turmeric. ...
  • Cinnamon. ...
  • Sweet Potato. ...
  • Spinach. ...
  • Garlic. ...
  • Fenugreek. ...
  • Mango. Sweet, juicy mangos are rich in potassium, which promotes healthy blood pressure. ...
  • Cardamom.
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Which state is the unhealthiest?

Ohio and Kentucky are two of the unhealthiest states in the country, a new study says. Total Shape, a health and fitness website, published a list of the top 10 healthiest and unhealthiest states in America.
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What nationality food is the healthiest?

1. Japan. You might have noticed that Japan frequently tops wellbeing lists online and in the press – and its population is indeed the oldest in the world. Diet plays an important role in this: as an island, there's a natural abundance of fresh fish on the menu, balanced by carbohydrates, vegetables, fruit and meat.
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Which city in India is famous for its food?

Delhi (Chole Bhature & Chicken)

Undeniably, Delhi, along with being the capital of India, is also the food capital of India. It serves lip-smacking, aromatic dishes that will blow your mind. It is a paradise for food lovers. Apart from the famous chole bhature, it is known for its street foods as well.
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Which US city has the best Indian food?

6 Must-Visit Indian Restaurants in USA
  • Dhamaka – New York City.
  • Dosa – Oakland.
  • Junoon – New York City.
  • Lehja – Richmond, Virginia.
  • Rasa – Burlingame, California.
  • Adda – Long Island City, New York.
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Why is South Indian food better?

Talking about the benefits of South Indian food, Singhal mentioned a few. She said, "These food items are mainly fermented which are healthy for gut microbiota. They are rich in probiotics; especially idli, dosa, uttapam, etc. Fermentation improves digestibility, enhances B vitamins and boosts the immune system."
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Which is the unhealthiest food in India?

Best & Worst Indian Dishes for Your Health
  • Order: Dishes With Dal. 1/15. In Hindi, “dal” means lentils or a meal made from them. ...
  • Skip: Naan. 2/15. ...
  • Order: Tandoori Proteins. 3/15. ...
  • Skip: Pakoras. 4/15. ...
  • Order: Chana Masala. 5/15. ...
  • Skip: Saag Paneer. 6/15. ...
  • Skip: Samosas. 7/15. ...
  • Order: Aloo Gobi. 8/15.
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Which is the fittest state in India?

Kerala tops the list for best performing State in health.
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Which is the healthiest place in India?

1. Chandigarh
  • This beautiful city was designed by the French architect Le Corbusier. ...
  • Update: in the 2021 report, Surat has emerged as the healthiest city.
  • Are you a fan of Indian history? ...
  • Update: Jaipur retains its spot as 2nd healthiest city from last year.
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What is America's healthiest city?

Drum roll, please! San Francisco is officially the healthiest city in America. After 3 years at the top of the list, Miami has moved to #2—making room for The City by the Bay to clinch the top spot. This Northern California metro jumped up 5 spots from last year and ranks highly across many dimensions of wellness.
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Which food is healthy Indian or American?

A typical Indian diet is appreciated for its inclusion of several spices, pulses, vegetables, and rice, making the food not only mouth-watering but also extremely healthy and intelligent. Now when we say intelligent, we refer to it being high fiber content and low in fat and other unwanted components.
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Which food is more healthy South Indian or North Indian?

South Indian food is healthier than northern Indian food as it uses less ghee (clarified butter) and offers more vegetarian and seafood options.
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What's healthy at an Indian?

Swap your naan for a couple of poppadums topped with raita or tomato sambal, and choose plain over pilau rice, which is cooked with extra oil. Healthier options: Tomato-based or dry curries like tandoori, madras, jalfrezi, rogan and bhuna dishes; plain rice, roti, poppadums.
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What is not eaten in India?

Hindus who eat meat, often distinguish all other meat from beef. The respect for cow is part of Hindu belief, and most Hindus avoid meat sourced from cow as cows are treated as a motherly giving animal, considered as another member of the family.
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Which country food is No 1?

1. China. Chinese cuisine takes its flavor and variety of dishes from the country's deep-rooted history. Each region in the country has its own unique flavors.
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Which fruit is most eaten in India?

In conclusion, the top 10 fruits in India are Indian Gooseberry, Jackfruit, Banana, Pomegranate, Mango, Watermelon, Apple, Peaches, Pears, and Papaya. These fruits are packed with nutrients and antioxidants that are essential for good health.
...
Nikhil Kapoor
  • Banana.
  • Pomegranate.
  • Mango.
  • Watermelon.
  • Apple.
  • Peach.
  • Pear.
  • Papaya.
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