Which of the following is a possible long term health effects of stress?

Heart disease, heart attack, high blood pressure and stroke. Sleep problems. Weight gain. Memory and concentration impairment.

What are 5 long term effects of stress?

In addition to an increased risk for heart attack, stroke, memory loss, weight gain, chronic fatigue syndrome, cancer, quicker aging and personality changes, long-term stress may also induce or exacerbate depression and anxiety-related disorders, as well as digestive and sleep problems.

Which of the following is a possible long term health affect of stress apex?

Which of the following is a possible long-term health effect of stress? High blood pressure. People who are stressed may experience hyperventilation or rapid breathing.

What is a long term symptom of stress?

•A consistent sense of feeling pressured and overwhelmed over a long period of time. •Symptoms include aches and pains, insomnia or weakness, less socialization, unfocused thinking.

What are three symptoms of long term stress?

Chronic stress can take a toll on your mental and physical wellness, creating a wide range of symptoms such as low energy levels, headaches, changes in mood, and decreased sex drive.

The Long-term Effects of Stress

Can long-term stress cause high blood pressure?

Your body produces a surge of hormones when you're in a stressful situation. These hormones temporarily increase your blood pressure by causing your heart to beat faster and your blood vessels to narrow. There's no proof that stress by itself causes long-term high blood pressure.

What are the 5 stages of stress?

What is an example of long term stress?

For example, if your family is struggling financially or with a severe illness, the stress can become chronic. Someone in your home may not be able to work, bills are piling up and your home is nearing foreclosure, and this can leave you stressed for months or even a year or more.

How does stress affect health?

If you're constantly under stress, you can have physical symptoms, such as headaches, an upset stomach, high blood pressure, chest pain, and problems with sex and sleep. Stress can also lead to emotional problems, depression, panic attacks, or other forms of anxiety and worry.

What does long term stress do to your brain?

Stress Shrinks the Brain

While the overall volume of the brain tends to remain about the same, it has been found that chronic stress in otherwise healthy individuals can cause areas of the brain associated with emotions, metabolism, and memory to shrink.

Which of the following is a possible long term health effect of stress quizlet?

Which of the following is a possible long-term health effect of stress? High blood pressure. People who are stressed may experience hyperventilation or rapid breathing.

What are the short term effects of stress?

Short-Term

Adrenaline is also released during stress responses. Adrenaline is well-known for boosting several bodily functions; some of which are listed below. Muscle Tension/Pain - The muscle tension brought on by stress is a common cause of tension headaches.

Does stress cause cardiomyopathy?

Broken heart syndrome, also known as stress cardiomyopathy or takotsubo syndrome, occurs when a person experiences sudden acute stress that can rapidly weaken the heart muscle.

What are 2 negative effects of stress?

Stress that's left unchecked can contribute to many health problems, such as high blood pressure, heart disease, obesity and diabetes.

What are the 3 causes of stress?

Which of the following symptoms is considered a physical effect of stress?

Common physical symptoms include: Headaches. Upset stomach. Fatigue.

Which of the following can lead to stress?

Chronic illness or injury. Emotional problems (depression, anxiety, anger, grief, guilt, low self-esteem) Taking care of an elderly or sick family member. Traumatic event, such as a natural disaster, theft, rape, or violence against you or a loved one.

What are long and short term effects of stress?

Short term: Your heart beats harder and faster and your blood vessels dilate, pushing more blood into your large muscles and raising your blood pressure. Long term: Consistently elevated heart rate, blood pressure, and stress hormones can increase your odds of heart attack, stroke, and hypertension.

Which is an example of long term stress quizlet?

3. Chronic Stress: prolonged stress example: caregivers watch a loved one struggle with major disease or disability.

What are some causes and effects of stress?

How do you deal with long term stress?

What is the last stage of stress?

After an extended period of stress, the body goes into the final stage of GAS, known as the exhaustion stage. At this stage, the body has depleted its energy resources by continually trying but failing to recover from the initial alarm reaction stage.

How does stress affect heart rate?

When you are stressed, your body releases adrenaline, a hormone that temporarily causes your heart rate to speed up and your blood pressure to rise. High blood pressure can cause damage to artery walls, creating blood clots and increasing your risk of heart attack.

How does stress affect the heart and blood vessels?

Stress can cause increased oxygen demand on the body, spasm of the coronary (heart) blood vessels, and electrical instability in the heart's conduction system. Chronic stress has been shown to increase the heart rate and blood pressure, making the heart work harder to produce the blood flow needed for bodily functions.