Which nutrients help regulate body processes quizlet?

Which nutrients regulate body processes?
  • carbon, hydrogen, and oxygen.
  • sugars and starches in grains, vegetables, fruits, and dairy products.
  • glucose is an energy source from carbohydrates that circulates the body and supplies energy to cells, tissues, and the brain.
  • 4kcal/g.
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What nutrients help regulate body processes?

Nutrients That Regulate Body Functions
  • Water.
  • Vitamins.
  • Mineral Elements.
  • Carbohydrates, including fiber.
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Which nutrient is used in all body processes?

Water is a nutrient that makes up 60% of our body weight. It is important in many functions, it is part of every cell in every tissue in the body. Water carries other nutrients to all parts of the body, it carries waste out of the body and it helps to regulate body temperature.
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What regulates many body processes?

Hormones control or regulate many biological processes and are often produced in exceptionally low amounts within the body. Examples of such processes include: blood sugar control (insulin); differentiation, growth, and function of reproductive organs (testosterone (T) and estradiol); and.
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Which of the following nutrients function by regulating body processes and providing energy?

Carbohydrates are referred to as energy-giving foods. They provide energy in the form of calories that the body needs to be able to work, and to support other functions. Carbohydrates are needed in large amounts by the body.
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Which of the following nutrients helps maintain the proper function of the cells?

Proteins. Proteins give your body amino acids — the building blocks that help your body's cells do all of their everyday activities. Proteins help your body build new cells, repair old cells, create hormones and enzymes, and keep your immune system healthy.
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What are the 5 main nutrients and their functions?

They include the following five:
  • Carbohydrates. Main function: Provide energy. ...
  • Protein. Main function: Build and repair tissue. ...
  • Fats. Main function: Provide backup energy. ...
  • Vitamins and Minerals. Main function: Maintain optimal health. ...
  • Water.
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What is regulating the body?

It is an organism's ability to keep a constant internal environment. Homeostasis is an important characteristic of living things. Keeping a stable internal environment requires constant adjustments as conditions change inside and outside the cell. The adjusting of systems within a cell is called homeostatic regulation.
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What are body processes?

1. body process - an organic process that takes place in the body; "respiratory activity" bodily function, bodily process, activity. control - (physiology) regulation or maintenance of a function or action or reflex etc; "the timing and control of his movements were unimpaired"; "he had lost control of his sphincters"
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Who is responsible for regulating the body's metabolism?

Thyroid: Your thyroid is a butterfly-shaped gland in the front of your neck. It's responsible for your metabolism (how your body uses energy).
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What helps a body build resistance and regulate body processes?

Minerals are chemical elements that help regulate your body's processes. Potassium, for example, helps your nerves and muscles function. Calcium helps your teeth and bones stay strong.
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What is a protein nutrient?

The Protein food group is made up of a variety of protein-rich foods, including meat, poultry, fish, beans and peas, eggs and nuts and seeds. In addition to protein, these nutrient-rich foods include B vitamins, zinc, iron, vitamin E and Fiber.
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What are essential nutrients quizlet?

Essential nutrients are substance that body must get from food because it can't make them or can't make them fast enough to meet the body's needs. Examples of essential nutrients include: proteins, fats, carbohydrates, vitamins, minerals, and water (aka the six classes of nutrients.)
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What are the 3 regulating nutrients?

Nutrition That Regulates Body Functions: Protein, Vitamins and Water.
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Which vitamins help regulate body temperature?

Magnesium – Magnesium helps with body temperature regulation. Magnesium is an essential mineral for staying healthy and is required for more than 300 biochemical reactions in the body.
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Which of these processes in the body is controlled by hormones?

(d) excretion. Growth is controlled by hormones in the body.
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What are the two major regulatory systems in the body?

The endocrine and central nervous systems are the major control systems for regulating homeostasis (Tortora and Anagnostakos, 2003) (Fig 2). The endocrine system consists of a series of glands that secrete chemical regulators (hormones).
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How are the various processes in human body controlled?

Solution : a. In human beings different body activities are controlled by two mechanisms , nervous control and chemical control. <br> b.
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What is an example of body regulation?

Body temperature control in humans is one of the most familiar examples of homeostasis. Normal body temperature hovers around 37 °C (98.6 °F), but a number of factors can affect this value, including exposure to the elements, hormones, metabolic rate, and disease, leading to excessively high or low body temperatures.
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What process is used to regulate homeostasis?

Homeostasis is maintained by a series of control mechanisms functioning at the organ, tissue or cellular level. These control mechanisms include substrate supply, activation or inhibition of individual enzymes and receptors, synthesis and degradation of enzymes, and compartmentalization.
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What nutrients supply the body with energy?

Carbohydrates are one of the six major nutrients and the main source of energy. Examples of carbohydrates include sugars, starch, and fiber in the diet. The body's top priority is to provide enough energy for all cellular activities needed to sustain life. Carbohydrates are the preferred source of energy.
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Which are the nutrients essential for our body?

The six essential nutrients are vitamins, minerals, protein, fats, water, and carbohydrates.
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What nutrients does the body need?

6 Essential Nutrients and Why Your Body Needs Them
  • Protein.
  • Carbs.
  • Fats.
  • Vitamins.
  • Minerals.
  • Water.
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How do nutrients help the body?

Nutrients help regulate body functions. All six classes are involved in regulating various body functions such as sweating, temperature, metabolism, blood pressure, thyroid function, along with many others. When all of the different functions are in balance, your body is said to be in homeostasis.
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What are the food nutrients and their functions?

The Six Basic Nutrients
  • Water. Water makes up 45-75% of our bodies and is important for good health. ...
  • Carbohydrates. Carbohydrates (carbs for short) are the main sources of energy in our body. ...
  • Protein. Protein is made of amino acids, which are the building blocks of our tissues. ...
  • Fat. ...
  • Vitamins. ...
  • Minerals.
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