Which is worse Popeyes or KFC?

Popeye's Breasts pack in the most salt, with 1330 mg of sodium (nearly a day's worth) in every 440-calorie breast, and KFC's Extra Crispy Breast isn't far behind, with 1140 mg sodium per 490-calorie breast. Both have nearly as much fat as protein, with a carb content close to that of a serving of pasta.
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Is Popeyes worse than KFC?

While Popeyes does consistently delivery stronger flavors, if you prefer the simpler flavors of KFC, there isn't too much difference in price. Overall, two restaurants are similarly priced and you can expect the same value from both, so we're calling this one a tie.
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Is Popeyes healthy at all?

While neither sandwich should be considered healthy, Popeyes' appears to be the bigger nutrition bomb, clocking in at 690 calories versus Chick-fil-A's 440 calories. KFC also released a new item that quickly sold out: a plant-based chicken from Beyond Meat.
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Is Popeye chicken healthy?

Popeyes chicken is definitely unhealthy

But when it comes to Popeyes, there's bad news for fans — it's particularly bad. Let's take just a few examples, starting with their chicken sandwich. One of Popeyes' new and insanely popular sandwiches comes with a shocking 690 calories, 42 grams of fat, and 1,443 mg of sodium.
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Who has the healthiest fried chicken?

1. Church's Chicken Original Leg: “This has fewest calories and is the most 'naturally-occurring' product on the list, meaning the leg isn't overly-adulterated, except with the addition of some flour and a lot of salt,” Hunnes explains.
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KFC vs. Popeyes Taste Test | FOOD FEUDS



Is KFC healthier than Popeyes?

Popeye's Breasts pack in the most salt, with 1330 mg of sodium (nearly a day's worth) in every 440-calorie breast, and KFC's Extra Crispy Breast isn't far behind, with 1140 mg sodium per 490-calorie breast. Both have nearly as much fat as protein, with a carb content close to that of a serving of pasta.
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Which is healthier Popeyes or Wendys?

Wendy's wasn't even in the running. Nutrition-wise, nearly all the sandwiches' fat and sodium counts were high. But fat-wise, Popeyes has 42 grams — nearly twice the amount of all others — and the highest amount of saturated fat at 14 grams. But it is, after all, a fried chicken sandwich.
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Is Popeyes junk food?

Popeyes Handcrafted Tenders are battered and deep-fried. They also contain trans fats, which are inflammatory and may increase the risk of heart disease and obesity.
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What is the healthiest KFC meal?

For the healthiest dish at KFC, opt for the grilled chicken wings, which deliver 70 calories per wing thanks to the cooking method.
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Does Popeyes use real chicken?

Popeyes boasts bonafide real chicken that is "marinated for at least 12 hours, then hand-battered, hand-breaded, and bursting with bold Louisiana flavor."
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Does Popeyes cause weight gain?

“The average meal has about 800 calories.” Most items on the Popeyes menu are also packed with processed saturated fats, which can do a number on your health in excess. “A diet high in certain saturated fats may be linked to inflammatory diseases, such as heart diseases, Alzheimer's, and obesity,” McDaniel notes.
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Which fast food is the healthiest?

The 18 Healthiest Fast Foods You Can Eat
  1. Saladworks: Farmhouse Salad. ...
  2. Panera: Strawberry Poppyseed Salad With Chicken. ...
  3. Pret A Manger: Coconut Chicken & Miso Sweet Potato Balance Box. ...
  4. Starbucks: Sous Vide Egg Bites. ...
  5. Chick-fil-A: Grilled Nuggets and Superfood Side. ...
  6. McDonald's: Southwest Grilled Chicken Salad.
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Is Popeye's Chicken greasy?

We're glad Popeyes doesn't care about being healthy. We don't need to feel guilty about ordering what we really came in for, which is greasy fried chicken, not some sort of air fried or grilled nonsense.
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Is Chick-fil-A better than Popeyes?

Popeyes tastes better than Chick-fil-A

Popeyes had shamelessly copied Chick-fil-A, and the chicken sandwich wars were on. While Popeyes doesn't get any points for originality with this move, they scored where it counts — in taste. Popeyes' version of the chicken sandwich is indisputably better than its predecessor.
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Who has better coleslaw KFC or Popeyes?

The folks at Business Insider gave Popeye's Coleslaw a win for their tangy, sweet side dish in a head to head with Kentucky Fried Chicken. Even if you are a KFC Coleslaw diehard fan, it's hard to deny that Popeye's has a deliciously sweet and creamy coleslaw.
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Does KFC make you fat?

Kentucky fried chicken is just that, DEEP FRIED. This means that the chicken is high in cholesterol, saturated fats and trans fats. The KFC menu, no matter what you choose, is also very high in sodium. Too much sodium not only retains fluid, it will make you bloated.
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Is KFC or Mcdonalds worse for you?

With a variety of meals, sides, and drink options to choose from, McDonald's knocks KFC off the top with a calorie average per 'Happy Meal' of 381.71 KCALs. Falling 5.04 KCALs behind McDonald's, the fried chicken chain KFC reaches 376.67 KCALS per serving.
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Is chicken from KFC healthy?

Fat, Sodium, and Cholesterol

A bucket of fried chicken has 3,090 calories along with "vast amounts" of saturated fat, cholesterol, and sodium, the CSPI adds. Most KFC outlets fry chicken in hydrogenated shortening, which results in harmful trans fats, says the CSPI.
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What is the most unhealthy food?

  • Super-Sweet Cereals. Breakfast cereals are commonly loaded with sugar. ...
  • Sugary Coffee Drinks. Many people are accustomed to starting their day with high-calorie coffee drinks. ...
  • Canned Soup. Canned soup is notorious for being very high in sodium. ...
  • Margarine Bars. ...
  • High-Calorie Soda. ...
  • Processed Meats. ...
  • Ice Cream. ...
  • Frozen French Fries.
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Which is healthier KFC or Chick-fil-A?

Our KFC sandwich weighed 90% more than Chick-fil-A but officially has only 50% more calories. The KFC sandwich is fattier than Chick-fil-A, and because fat contains more calories that protein and carbs, it's tempting to conclude that our sandwiches didn't match the official calorie count.
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How unhealthy are fried chicken sandwiches?

In fact, fried chicken is considered one of the unhealthiest foods on the planet. But popular fried chicken sandwiches from major fast-food chains usually have another terrible secret: they're crazy high in sodium.
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What is the number 1 healthiest fast food restaurant?

Leading the way as one of the healthiest fast food restaurants is, drum roll, please—Taco Bell!
  • Reduced sodium across the menu by 15 percent since 2008, with a push to have a total 25 percent reduction by 2025.
  • Removed artificial flavors and colors and replaced them with natural alternatives.
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What is the least healthiest fast food restaurant?

Sonic, according to a 24/7 Wall St. analysis, is the least healthy major fast-food restaurant in the United States.
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Which fast-food nuggets are healthiest?

The Healthiest Fast-Food Chicken Nuggets, According to Dietitians
  • Chick-fil-A's Grilled Nuggets.
  • Popeyes Blackened Chicken Tenders.
  • Buffalo Wild Wings' Naked Tenders.
  • A&W Hand-Breaded Chicken Tenders.
  • McDonald's Chicken McNuggets.
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