Which fruits are good for C-section?

Vitamin C is a special vitamin required due to its immense ability to fight against bacterial infections and its ability to speed up the process of recovery. Food items such as papayas, oranges, grapes, tomatoes, broccoli, melons and strawberries are rich sources of vitamins.
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Which fruits are good after C-section?

Mothers should also consume fruits like oranges, watermelon, strawberries and grape fruits which are a rich source of vitamin C that help in strengthening the immune system and combating infections.
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Which food is good for C-section recovery?

‍Iron-rich food helps regain the blood lost during delivery. Diet after C-section should contain spinach, quinoa, chicken, ham, turkey, dried apricots, sesame and pumpkin seeds, peanuts, roasted almonds, and sunflower seeds. ‍Easily digestible food like yogurt, paneer, soups, broths helps in great snacking options.
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Which fruit is good for mother after delivery?

Oranges and other citrus fruits are excellent breastfeeding foods, since nursing moms need more vitamin C than pregnant women.
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Is banana good for C-section?

Banana is one of the holy grail of fruit that you can include in your diet after caesarean. These yellow beauties have a bunch of nutrients that help your body to recover sooner.
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Is it OK to eat apple after C-section?

After c section wat and all shuld can we eat

See you can eat any healthy food which is non only and non spicy and ever gassy foods like a cauliflower cabbage spinach broccoli onions in regular diet. You can add different types of vegetables , fruits, non veg you can include in your daily diet.
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Can I eat dry fruits after C-section?

Does the mother who got C-section eat dry fruits like dates, badam, pista etc....,? A. There is absolutely no harm in having these things as they provide the warmth and strength much needed by a new mom for this phase, so please go ahead and give her these things without fear.
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Can I eat guava after cesarean?

It is safe for new mother to eat guava during confinement.

Guava can help new mothers reduce blood loss through lochia. Furthermore, it is a good source of iron which can help new mothers to recover as new mothers lost blood through lochia and during birth delivery.
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Can I eat pomegranate after cesarean?

Dear Practo user, Yes. You can have fruits like pomegranate, banana and apple.
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What foods increase breast milk?

Foods and Breast Milk

Just eat a balanced diet that includes a variety of vegetables, fruits, grains, protein, and a little bit of fat. Some research shows that garlic, onions, and mint make breast milk taste different, so your baby may suckle more, and in turn, you make more milk.
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Can I eat papaya after cesarean?

Consuming papaya is safe after delivering the baby because of its high nutritional value.
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Can I drink lemon water after C-section?

yes.. Drinking lemon water after C-section is the safest way to detox and get rid of the excess belly fat.
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Can I drink milk after C-section?

Most mothers and mothers-in-law advice a variety of dietary restrictions like avoiding milk, ghee, rice post caesarean section as according to them this can impair healing of scars. This however is just a myth and a woman can resume her normal diet within a day or two after caesarean.
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What should I avoid after C-section?

Don't:
  • Lift anything heavier than your baby.
  • Use tampons or douche until you have your doctor's permission.
  • Take baths until your incision is healed and your postpartum bleeding has stopped.
  • Participate in rigorous activity or do core muscle exercises until your doctor clears you for activity.
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How many days rest after cesarean delivery?

Just like with any surgery, your body needs time to heal afterward. Expect to stay in the hospital for 2 to 4 days after your delivery. If there are complications, your stay will be longer. Give your body 6 to 8 weeks to fully heal.
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How can I make my CS wound heal faster?

9 tips for a faster recovery
  1. Get plenty of rest. Rest is vital for recovery from any surgery. ...
  2. Ask for help. Newborns are demanding. ...
  3. Process your emotions. ...
  4. Take regular walks. ...
  5. Manage pain. ...
  6. Watch for signs of infection. ...
  7. Fight constipation. ...
  8. Get support for breastfeeding.
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Can we have fruits after delivery?

Fruits are a rich source of many nutrients. They may also help relieve constipation, which some people experience after giving birth. Aim for about 2 cups of fruit per day, which should include a wide variety of different fruits.
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Can I eat tomatoes after cesarean?

A. Hi dear mom, yes you cn eat Tomato after c section. u cn cook all food in it. tomato is good for stomach as it contains lycopene.
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What can I drink after C-section?

Fluids. Drinking lots of fluids helps keep dehydration and constipation at bay. Good fluid intake helps smoothen bowel movements and aids in post-surgery recovery. Liquids such as coconut water, low-fat milk, non-citrus juices, herbal teas, buttermilk and soup are good sources of essential nutrients.
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Can we eat coconut after C-section?

Yes dear you should eat after C section as it help in quick recovery and healing the wounds.
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How do I know my C-section is healing?

The biggest outcome predictor is how other scars on your body have healed. While many women will see their c-section scar thin out and gradually fade in color over time, some scars will protrude and remain reddish or purple for longer.
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Can I eat Maggi after cesarean?

Maggi is never good for health. after delivery it is imp to eat healthy because whatever u will eat will ultimately go to ur kids stomach in form of milk. Maggi is made up of refined flour which dries our stomach so it can also be harmful for ur baby.
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Can I use Indian toilet after C-section?

Dear if you are comfortable to use Indian style then yes you can use it but if you have options to use Western toilets then that will be a better option..
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Can we eat sweets after C-section?

Foods to avoid after c section include meals with ingredients that may cause inflammation and affect the body's healing process. Foods with added sugars and fried foods are also two of the most common food to avoid after cesarean delivery.
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Are C-section babies more sleepy?

Babies born by caesarean section may be a little sleepy. They may need some extra encouragement to stay alert during the first few feeds. Skin-to-skin contact will encourage them to latch and feed more often.
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