Which fruit is good for vitiligo?

Here are some foods that people with vitiligo have cited as helpful for their condition:
  • bananas.
  • apples.
  • leafy greens, such as kale or romaine lettuce.
  • chickpeas, also known as garbanzo beans.
  • root vegetables, especially beets, carrots, and radishes.
  • figs and dates.
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Which juice is good for vitiligo?

Drink papaya juice regularly to replenish the body of melanin cells lost due to vitiligo. Red clay is an affective treatment of vitiligo. Red clay is rich in copper content. Add a tablespoon of ginger juice to two tablespoons of red clay.
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Is mango good for vitiligo?

It is believed that vitiligo is an autoimmune disease, and a strong immune system can prevent the spread of the depigmentation. Fruits – Fig, apricot, and ripe mango.
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Is citrus fruits good for vitiligo?

Fruits like lemons, limes and others that are excessively sour can make this disorder worse. Besides, they contain ascorbic acid which lightens the skin, so eating them might worsen your vitiligo.
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Which nut is good for vitiligo?

Foods rich in omega 3 fatty acids such as almond, walnuts, avocado and fatty fish forms a vital part of the vitiligo diet as it is known to improve blood circulation, prevent inflammation and trigger the immune system.
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What are the precautions to take against vitiligo? - Dr. Aruna Prasad



Which foods increase melanin?

Studies suggest vitamin A is important to melanin production and is essential to having healthy skin. You get vitamin A from the food you eat, especially vegetables that contain beta carotene, such as carrots, sweet potatoes, spinach, and peas.
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What is the best food for vitiligo?

Here are some foods that people with vitiligo have cited as helpful for their condition:
  • bananas.
  • apples.
  • leafy greens, such as kale or romaine lettuce.
  • chickpeas, also known as garbanzo beans.
  • root vegetables, especially beets, carrots, and radishes.
  • figs and dates.
Takedown request   |   View complete answer on healthline.com


Can vitiligo patients eat orange?

My queries are (1) Can citrus fruits such as orange ,grapes, Lemon, Apple, Mango, pomegranate etc can be taken by vitiligo patient as these are rich sources of vit C and vit C has antioxidants properties that can help in recovery of vitiligo .
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Is ginger good for vitiligo?

In addition to helping diminish the appearance of white scars, it has also been used to treat other pigmentation issues such as vitiligo. One of the easiest ways to give this a try is to apply a slice of fresh ginger root to the affected area and leave it on until the ginger dries.
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Is Egg good for vitiligo?

A diet rich in nutrients like vitamin B 12, folic acid, minerals like copper, zinc, iron is recommended, as deficiency of these nutrients can compromise the immune system and thus promote white patches. These nutrients can be obtained from egg, green leafy vegetables, dairy, nuts, beans, lentils and poultry.
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Are dates good for vitiligo?

Foods like bananas, apples, green leafy vegetables, chickpeas, root vegetables like beetroot, carrots and radishes, and figs and dates can be helpful for people with vitiligo.
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Is eating turmeric good for vitiligo?

One of the effective home remedies for vitiligo is the use of turmeric and mustard oil. Turmeric is known to have anti-inflammatory and antiseptic properties. It helps in increasing the immune system of body and infection from bacteria. All you need to do is take turmeric powder (5 teaspoons) and mustard oil (250 ml).
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Is Tamarind good for vitiligo?

seeds soaked in the juice of ginger or tamarind seeds (to be replaced daily) for three days is perhaps the most time tested and best home remedy for vitiligo. Radish seeds are very valuable in treating vitiligo. Basil leaves has vital anti-viral and anti-aging attributes which are beneficial for the skin.
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Which food causes vitiligo?

It is a visible result of epidermal melanin (skin pigment) loss. Myth 2: Consumption of certain foods causes vitiligo. Fact: No. Over many years, a lot of people have believed that eating white coloured food items or sour foods like citrus; or drinking milk shortly after eating fish causes vitiligo.
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Is pumpkin good for vitiligo?

Natural sources of foods rich in carotenes which give apricots, melon, pumpkin, butternut squash, carrots tomatoes sweet potatoes, papaya, red and yellow peppers and mango their orange pigment, have been especially beneficial in vitiligo.
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What is the fastest way to cure vitiligo?

How is vitiligo treated? There is no cure for vitiligo. The goal of medical treatment is to create a uniform skin tone by either restoring color (repigmentation) or eliminating the remaining color (depigmentation). Common treatments include camouflage therapy, repigmentation therapy, light therapy and surgery.
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Does coconut oil help vitiligo?

Home remedies

Coconut oil applied to the skin is an anti-inflammatory that will encourage the growth of new pigment. Ginger is thought to improve circulation which can have an effect on vitiligo while red clay can be a good topical application and can change the appearance of the skin tone.
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Can aloe vera cure vitiligo?

Aloe vera gel can be used both internally and externally. The gel is natural remedy for vitiligo. Aloe vera has been known to soften and heal the skin and make the white spots disappear because of the cell remediation as well as the cell regeneration properties of it.
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Can neem cure vitiligo?

Herbs for vitiligo

Drinking a glass of neem juice daily leads to melanin production and restores the color on white patches. Similarly, application of neem oil over the skin not only protects the skin from infections but also improve the skin.
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Is wheat good for vitiligo?

It's very unlikely. We have specifically looked into claims that gluten-free diet may ease symptoms of vitiligo, or completely reverse it, and found no firm scientific evidence to support this theory. Gluten is a storage protein in wheat, rye, and barley that puffs up when baked with yeast.
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Can diet cure vitiligo?

There's no specific diet plan recommended to treat vitiligo. Still, most research suggests eating a nutrient-dense, antioxidant-rich diet filled with fruits and vegetables. It's important to maintain a healthy diet throughout your life to reduce the risk of chronic disease and promote overall health and wellness.
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Is dark chocolate good for vitiligo?

Check your diet: Caffeine, dark chocolate, gluten, dairy, white sugar and citrus fruits are some of the common foods that may trigger or worsen vitiligo.
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What helps vitiligo go away?

Light therapy.

Phototherapy with narrow band ultraviolet B (UVB) has been shown to stop or slow the progression of active vitiligo. It might be more effective when used with corticosteroids or calcineurin inhibitors. You'll need therapy two to three times a week.
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Is sunlight good for vitiligo?

Because vitiligo is characterized by a loss of color, it makes sense that sunlight would bring some of that color back. Light therapy is recommended by some dermatologists to help vitiligo patients achieve some desired effects.
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How do you stop vitiligo from spreading?

For vitiligo that's spreading quickly, a course of steroid pills can help stop it. Phototherapy (light therapy) with narrowband UVB is the best option for people who don't see an improvement with creams or who can't use creams because they have too much vitiligo.
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