Which fruit is good for stomach pain?

Bananas. Bananas are easy to digest and are known to ease stomach pain. They have a natural antacid effect and can relieve symptoms such as indigestion. This high potassium fruit also increases mucus production in the stomach which helps prevent the irritation of the stomach lining.

Which fruit is best for stomach problems?

Low-Fructose Fruits

Some fruits such as apples, pears and mango are all high in fructose. On the other hand, berries and citrus fruits, such as oranges and grapefruit, contain less fructose, making them easier to tolerate and less likely to cause gas.

What can I eat when my stomach hurts?

The acronym “BRAT” stands for bananas, rice, applesauce, and toast. These bland foods are gentle on the stomach, so they might help prevent further stomach upset.

Can I eat fruit if my stomach hurts?

Don't Eat: Raw Fruits and Vegetables

But when you have an upset stomach, the fiber in them — which normally makes your poop easy to pass — can make things worse. It's best to wait until you feel better to add them back into your diet.

Is Apple good for stomach pain?

Pectin, a type of plant fiber found in apples and citrus fruits, may help shorten the duration of diarrhea and promote healthy gut bacteria when taken as a supplement.

Can banana lead to stomach pain

Is orange good for stomachache?

Citrus fruits: Although citrus fruits like lemons, oranges and grapefruits offer numerous health benefits, when you want to settle an upset stomach, it is probably the best option to avoid citrus fruits. They contain a lot of acid and may cause acid reflux.

Can apples cause stomach pain?

Apples, watermelon, and grapes are all high in a type of sugar called fructose. Many people have a fructose intolerance or sensitivity, meaning their body has a hard time digesting this sugar. The result? “One of the biggest symptoms is diarrhea, but you can also have gas and abdominal pain,” Gans says.

Do bananas help with stomach pain?

Bananas. Bananas are easy to digest and are known to ease stomach pain. They have a natural antacid effect and can relieve symptoms such as indigestion. This high potassium fruit also increases mucus production in the stomach which helps prevent the irritation of the stomach lining.

What drink makes your stomach feel better?

Chamomile tea

A nice cup of chamomile tea can help ease the pain of an upset stomach by acting as an anti-inflammatory. These anti-inflammatory properties help your stomach muscles relax, which can reduce the pain of cramping and spasms.

Is apple good for gastritis?

Apples contain flavonoids, which have an antioxidant effect in the body and may inhibit the growth of H. pylori, a type of bacteria that commonly causes gastritis and stomach ulcers. Apples are also high in fiber, and a high-fiber diet is beneficial for people with gastritis.

Is papaya good for stomach?

What does papaya do to your stomach? Papaya contains a natural digestive enzyme called papain. Digestive enzymes help break down the food you eat so that you can properly digest and absorb the nutrients from that food. They also help relieve symptoms such as bloating, constipation, and gas.

Is lemon good for stomach pain?

In cases of indigestion, lemon water can provide great relief. The drink has a high level of acidity which acts as a stimulant for the production of stomach acids that break down the consumed food, moving digestion along smoothly. You will also be well-hydrated and avail of a good detox with lemon water.

Why is my stomach hurting?

Less serious causes of abdominal pain include constipation, irritable bowel syndrome, food allergies, lactose intolerance, food poisoning, and a stomach virus. Other, more serious, causes include appendicitis, an abdominal aortic aneurysm, a bowel blockage, cancer, and gastroesophageal reflux.

What tea is good for stomach pain?

Chamomile tea is light, flavorful, and often considered one of the most soothing types of tea. It's often used to relax your digestive muscles and treat issues like gas, indigestion, motion sickness, nausea, vomiting, and diarrhea ( 29 ).

Is Mango good for stomach ache?

The enzymes in mangoes help in breaking down protein content in the body. Enriched with fibre, mangoes aid good digestion and prevents many stomach related diseases.

Are grapes good for upset stomach?

However, as grapes are high in fructose, a natural sugar that can cause gas, and also contain a lot of tannins that can lead to stomach upset, grapes might be giving you nausea and diarrhoea. If this is the case, try swapping grapes for other fruits rich in resveratrol such as blueberries.

Is honey good for upset stomach?

Studies have confirmed that honey shortens the duration of diarrhea in patients with bacterial gastroenteritis through its antibacterial properties. In nonbacterial gastroenteritis, honey had the same effect as glucose on the duration of the diarrhea.

What fruit can cause gas?

Fruits such as apples, peaches, pears, and prunes contain the natural sugar alcohol, sorbitol, which the body has trouble digesting.

What fruit does not cause gas?

What foods prevent gas?

Can bananas cause stomach pain?

Bananas contain soluble fiber and sorbitol, which may cause gas and abdominal discomfort in people with existing digestive issues.

Does milk help stomach pain?

If it's an excess of acid that's causing inflammation in the oesophagus or stomach, then milk may help. That's because milk coats the lining and buffers the acid inside your stomach. Milk can also help to quell the burning sensation of spicy foods like chilli.

What can I do to relieve stomach pain?

How do I know if my stomach pain is gas?

How do I know if my stomach pain is serious?