Which fruit is best after eye surgery?

Here are some vitamin-rich foods you can add to your diet:
  • Citrus fruits.
  • Red bell peppers.
  • Green leafy vegetables.
  • Milk.
  • Carrots.
  • Tomatoes.
  • Berries.
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What not to eat after eye operation?

Spicy foods, stimulants: Spicy and hot foods such as pepper, chili, ... and stimulants such as coffee, alcohol, beer, and tobacco should be avoided because of their mental effects, increasing Oxidation produces free radicals and leads to an increased risk of recurrent cataracts.
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What fruits can I have after cataract surgery?

Which fruit is good after cataract surgery? Berries and citrus fruits Vitamin C assists in maintaining healthy ocular blood vessels in addition to lowering chances for age-related macular degeneration and cataracts.
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What foods are good for eye recovery?

Breadcrumb
  • Carrots. Carrots contain beta-carotene, which the body uses to make vitamin A. ...
  • Kale. Dark green leafy vegetables like kale, spinach and broccoli are rich in the antioxidants lutein and zeaxanthin, which are present in high concentrations in the retina. ...
  • Red peppers. ...
  • Salmon. ...
  • Oysters.
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Is banana good after eye surgery?

Here are some healthy carbs to eat after a LASIK surgery: Quinoa. Whole wheat. Bananas.
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Which food is good for eyes? - Dr Amit Bhootra



What fruits do eyes benefit?

Strawberries, cranberries, blackberries and blueberries are great superfoods for healthy functioning eyes. Berries are packed with nutritious vitamins and minerals and are of particular benefit in maintaining eye health.
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What is the fastest way to recover from cataract surgery?

Do:
  1. use your eye drops as instructed.
  2. take it easy for the first 2 to 3 days.
  3. use your eye shield at night for at least a week.
  4. take painkillers if you need to.
  5. bathe or shower yourself as usual.
  6. wear your eye shield when washing your hair.
  7. read, watch TV and use a computer.
  8. use your shield, old glasses or sunglasses outdoors.
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Which food is not good for cataract?

Foods to Avoid for Good Vision

You should also do your best to avoid soft drinks, processed foods, fried foods, and sugary snacks. Eating and consuming these things are all associated with the increased likelihood of cataracts at a younger age.
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How do you keep your eyes healthy after cataract surgery?

Allen Eghrari, ophthalmologist with the Wilmer Eye Institute, Johns Hopkins Medicine outlines five helpful tips to remember each day while recovering from cataract surgery.
  1. Limit Strenuous Activity. ...
  2. Shield Yourself from Irritants or Trauma. ...
  3. Keep Out of the Pool, and Shower Carefully. ...
  4. Avoid Driving. ...
  5. Follow Doctor's Orders.
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What foods reduce swelling after surgery?

Vegetables and fruits. As with any diet, fruits and vegetables are recommended, especially dark leafy greens. Other good foods include red onions, broccoli, pineapples and apples, and capers to decrease swelling faster. These provide your body with essential vitamins to help you heal and fight infection.
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What helps after eye surgery?

Keep water, soap, shampoo, hair spray, and shaving lotion out of your eye, especially for the first week. Do not rub or put pressure on your eye for at least 1 week. Do not wear eye makeup for 1 to 2 weeks. You may also want to avoid face cream or lotion.
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What vitamins are good for after eye surgery?

Vitamin A. Post-Lasik care should include Vitamin A, which can boost your immune system, protecting you from illnesses you may encounter during healing. It also speeds up the healing process in the eye after surgery. Taking Vitamin A reduces the risk of getting an infection in the eye.
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What food is good after cataract surgery?

As your eye heals from your cataract surgery, try to focus on maintaining a diet that is beneficial to your overall health, including fiber-rich whole foods, leafy green vegetables, and lean protein.
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How long does it take for vision to settle after cataract surgery?

While vision fluctuations are normal during cataract surgery recovery, your eyesight should stabilize within two to three months. Expect another follow-up visit within this timeframe to check your vision and make sure your eye has fully healed.
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What causes vision to get worse after cataract surgery?

Sometimes the natural capsule that holds the artificial lens becomes cloudy after cataract surgery. It may even seem as if the cataract is returning. This can affect your vision. An eye doctor can use a laser to make an opening in the center of the cloudy lens capsule.
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Is Cheese good for your eyes?

Cheese is rich in antioxidants and omega 3 fatty acids, which are all essential for maintaining healthy eyesight. In fact, in CNN's 2010 post entitled Healthy Foods for Your Eyes, cheese was one of the recommended food to eat for maintaining good eyesight.
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What makes a cataract worse?

Ultraviolet light from the sun may contribute to the development of cataracts. Wear sunglasses that block ultraviolet B (UVB) rays when you're outdoors. Reduce alcohol use. Excessive alcohol use can increase the risk of cataracts.
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What juice is good for cataracts?

Orange Juice:

More vitamin C like orange juice can be key when reducing your cataract risk. Not only that, but vitamin C is necessary for the proper functioning of the cells of the eye. Ideas for incorporating into your diet: Try fresh squeezed orange juice with breakfast.
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Do you sleep a lot after cataract surgery?

Cataract surgery should not affect how you sleep, aside from wearing the protective eye shield to avoid rubbing the eye.
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How long do I have to sleep on one side after cataract surgery?

Cataract surgery should not affect how you sleep, aside from wearing the protective eye shield to avoid rubbing the eye. Rubbing your eye can aggravate the chances of infection. You may also want to avoid sleeping on the side of the operated eye for the first 24 hours.
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When can I bend over to wash my hair after cataract surgery?

You should not bend over after cataract surgery for at least 2 weeks. Bending over will place pressure on the eye and this may cause unnecessary complications to your eye.
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What color fruit is best for vision?

Orange-colored fruits and vegetables -- like sweet potatoes, carrots, cantaloupe, mangos, and apricots -- are high in beta-carotene, a form of vitamin A that helps with night vision, your eyes' ability to adjust to darkness.
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Are blueberries good for eyes?

Eating blueberries regularly can improve vision and strengthen blood vessels in the back of the eyes. Blueberries also contain anthocyanins, which help lower both high blood pressure and inflammation and also prevent blockages in the arteries that feed oxygen to the retina.
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How do you reduce eye inflammation after surgery?

3 Things to Do to Reduce Swelling After Eyelid Surgery
  1. Use a Cold Compress- We recommend that patients use a cold compress for the first 24-48 hours after surgery. ...
  2. Elevate- Keeping your head up reduces the fluid pressure in the delicate eye tissues.
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