Which food should avoid after C-section?

‍Food items to Avoid
The diet chart after C-section recovery should also eliminate anything that takes a longer time to digest. Items like carbonated drinks, citrus juices, coffee, tea, and spicy food should be avoided as they increase bloating and gas. Fermented and fried food can cause heartburn and indigestion.
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What should a mother eat after cesarean delivery?

Foods To Eat After A C-Section
  • Whole grains, especially oatmeal.
  • Dark, leafy greens (alfalfa, kale, spinach, broccoli)
  • Fennel.
  • Garlic.
  • Chickpeas.
  • Nuts and seeds, especially almonds.
  • Ginger.
  • Papaya.
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What foods help you heal faster after C-section?

Vitamin rich food is very important after c section. It helps in repairing tissues and assist in the production of collagen which helps in making the new tissues, skin and ligaments. Vegetables like spinach, broccoli and fenugreek are a good source of vitamin A and C, it also has dietary calcium and iron.
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Can I eat rice after cesarean?

They are very difficult to digest in the first 40 days and can lead to gas and stomach ache and burns. Avoid ghee and rice for the first 3-4 days after c- section. After 4 days you can start eating rice once a day. Unlike the myth that says you should not eat rice as the scar will not heal.
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How many days rest after cesarean delivery?

Just like with any surgery, your body needs time to heal afterward. Expect to stay in the hospital for 2 to 4 days after your delivery. If there are complications, your stay will be longer. Give your body 6 to 8 weeks to fully heal.
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Diet After a C-Section (Foods to Eat and Avoid)



Can I drink milk after cesarean?

Start Breastfeeding Early After a Cesarean Section

For most, milk transitions from colostrum (early milk) to milk coming in by 72 hours of birth.
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Can I eat potato after C-section?

So can I start to eat Potato n Puranpoli?? A. Its better you avoid it, After delivery your digestion is reduced, thus having easy to digest foods like fruit, daal, rice, jawar bhakri, green leafy vegetables and soups. These help you with proper nourishment, because they get absorbed easily and don't cause indigestion.
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Can I eat chicken after cesarean delivery?

Foods high in proteins such as lentils, beans, eggs, and dairy products are recommended to be consumed after delivery. Therefore, chicken can be consumed after C-section delivery in a reasonable amount to help with the healing process. It is a good alternative to red meats.
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Can I drink lemon water after C-section?

yes.. Drinking lemon water after C-section is the safest way to detox and get rid of the excess belly fat.
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Can I drink cold water after C-section?

Majority of mothers who have undergone C-section is having the common question of whether drinking cold water is having a bad effect on the baby. The answer is NO! Drinking cold water is not affecting the baby and there is no chance of baby getting caught with any kind of infection by drinking cold water.
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Can I eat banana after C-section?

Can I eat banana after 1 month c section delivery. Yes dear its safe. Bananas are rich in potassium and fibre as well. Bananas are great for women who are breastfeeding nd also helpful in constipation which s common.
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Can I eat Maggi after cesarean?

“Can I eat Maggie after c-section” is a more often seen question in many forums. Here comes the sad news for the noodles lovers. It is not wise to eat noodles, at least during the initial weeks after the c-section. First of all, noodles are made from Maida, and Maida-rich food should be avoided after a c-section.
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Can I tie my stomach after C-section?

If you delivered via C-section, you should wait until your incision is healed and dry before applying it. If you opt for more modern style binders or postpartum girdles, you can often use them right away. However, always talk to your doctor or midwife before you begin belly binding.
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Is warm water good after C-section?

Avoid taking a hot water bath or shower until your incision heals completely.
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How do I make my tummy flat after CS?

Here are some top tips to reduce belly fat after c section:
  1. Get a Postnatal Massage: Massages help to break up belly fat and release fluids from the lymph nodes which can greatly help in weight loss post c section delivery. ...
  2. Breastfeed. ...
  3. Walk Off the Extra Weight. ...
  4. Bind Your Tummy. ...
  5. Take Up Yoga. ...
  6. Get Adequate Sleep.
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Can I eat papaya after cesarean?

Consuming papaya is safe after delivering the baby because of its high nutritional value.
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Can Curd be eaten after cesarean?

A. Yes, but fresh curd. Better to take buttermilk After delivering a baby, your body needs good nutrition to heal and recover.In addition, if you are breastfeeding, you require more calories than normal.
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Can I eat fruit after cesarean?

4. Fibre-rich Foods. Constipation can delay the healing process by putting pressure on wounds and incisions, and fibre is a necessary nutrient that averts constipation by ensuring hassle-free bowel movements. Raw fruits and vegetables add roughage to the diet and give relief from constipation.
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Which food is increase breast milk?

How to increase breast milk: 7 foods to eat
  • Barley. ...
  • Barley malt. ...
  • Fennel + fenugreek seeds. ...
  • Oats. ...
  • Other whole grains. ...
  • Brewer's yeast. ...
  • Papaya. ...
  • Antilactogenic foods.
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Can I use Indian toilet after cesarean?

U can use any type of toilet but the main concern is u should not strain to pass.. Eat more fibre vegetables and drink lot of water to have a nornal and free urine n stool..
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Do C-section babies sleep more?

Infants born by scheduled caesarean section were not found to sleep any shorter than infants born vaginally. Kozyrskyj said earlier research showed an association between a mother's socio-economic status and shorter infant sleep duration, but this is the first study to determine which factors link the two.
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How do I know my c-section is healing?

The biggest outcome predictor is how other scars on your body have healed. While many women will see their c-section scar thin out and gradually fade in color over time, some scars will protrude and remain reddish or purple for longer.
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Can I bath daily after C-section?

In general, most people can take a bath about 3–4 weeks after a C-section — although you may be able to take a bath sooner, depending on your circumstances. Heather Irobunda, MD, OB/GYN, says some people may be able to take a bath around 2 weeks after delivery.
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What are the do's and don'ts after C-section?

Care For Your Wound: Like any surgery, after a c-section you need to ensure you take care of your wound and stitches to avoid infection and fast healing. You can do this by making sure you keep the area dry and clean, washing the incision daily with soap and water (this can be done when you shower).
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Can I eat moong dal after cesarean?

Can i eat moong dal after 2 months of c sec and sprouts. Yes dear, soft cooked mashy moong dal. It's healthy & easy to digest. you can have it in regular diet.
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