Which food is good for vitiligo?

Here are some foods that people with vitiligo have cited as helpful for their condition:
  • bananas.
  • apples.
  • leafy greens, such as kale or romaine lettuce.
  • chickpeas, also known as garbanzo beans.
  • root vegetables, especially beets, carrots, and radishes.
  • figs and dates.
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Which food is not good for vitiligo?

Diet chart for Vitiligo patients:

The Vitamin C or ascorbic acid in citrus fruits has the tendency to reduce pigmentation rate of melanin. So, there is strict restriction of citrus fruits and other fruits items which has vitamin C in it. Non vegetarian food acts as foreign body to pigment producing Melanocyte cells.
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Which juice is good for vitiligo?

Drink papaya juice regularly to replenish the body of melanin cells lost due to vitiligo. Red clay is an affective treatment of vitiligo. Red clay is rich in copper content. Add a tablespoon of ginger juice to two tablespoons of red clay.
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Can diet cure vitiligo?

Correct Nutritional Deficiency. People suffering from vitiligo often are deficient in vitamin B12, folate and minerals such as copper and zinc. It is important to get vitamin and mineral levels checked and start adding foods rich in those nutrients or take supplements with advice from a doctor.
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What is the fastest way to cure vitiligo?

How is vitiligo treated? There is no cure for vitiligo. The goal of medical treatment is to create a uniform skin tone by either restoring color (repigmentation) or eliminating the remaining color (depigmentation). Common treatments include camouflage therapy, repigmentation therapy, light therapy and surgery.
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What are the precautions to take against vitiligo? - Dr. Aruna Prasad



Is tomato good for vitiligo?

There are certain vegetables, called Nightshades, that cause inflammation, and have been known to cause Vitiligo. Some of these nightshades that you should avoid is: tomatoes, white eggplant, paprika, potatoes and tobacco. Processed foods should be avoided as much as possible.
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Which food causes vitiligo?

It is a visible result of epidermal melanin (skin pigment) loss. Myth 2: Consumption of certain foods causes vitiligo. Fact: No. Over many years, a lot of people have believed that eating white coloured food items or sour foods like citrus; or drinking milk shortly after eating fish causes vitiligo.
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Which foods increase melanin?

Studies suggest vitamin A is important to melanin production and is essential to having healthy skin. You get vitamin A from the food you eat, especially vegetables that contain beta carotene, such as carrots, sweet potatoes, spinach, and peas.
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Is lemon good for vitiligo?

Excessively Sour Foods

Fruits like lemons, limes and others that are excessively sour can make this disorder worse. Besides, they contain ascorbic acid which lightens the skin, so eating them might worsen your vitiligo.
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Is ginger good for vitiligo?

In addition to helping diminish the appearance of white scars, it has also been used to treat other pigmentation issues such as vitiligo. One of the easiest ways to give this a try is to apply a slice of fresh ginger root to the affected area and leave it on until the ginger dries.
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Is turmeric good for vitiligo?

Conclusions: Turmeric cream can be used as an alternative remedy or adjuvant therapy in mild to moderate vitiligo lesions and in those who cannot tolerate the adverse effects of conventional therapies.
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Is wheat good for vitiligo?

It's very unlikely. We have specifically looked into claims that gluten-free diet may ease symptoms of vitiligo, or completely reverse it, and found no firm scientific evidence to support this theory. Gluten is a storage protein in wheat, rye, and barley that puffs up when baked with yeast.
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Is orange good for vitiligo?

My queries are (1) Can citrus fruits such as orange ,grapes, Lemon, Apple, Mango, pomegranate etc can be taken by vitiligo patient as these are rich sources of vit C and vit C has antioxidants properties that can help in recovery of vitiligo .
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Does aloe vera help vitiligo?

The antioxidant benefit of aloe vera is well documented and believed to impart its benefit in vitiligo treatment by inhibiting COX2 and PGE2 [14] whilst dihydro avenanthramide – D, has been shown to prevent UV-irradiated generation of reactive oxygen species and expression of matrix metalloproteinase-1 and -3 in human ...
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How do you stop vitiligo from spreading?

For vitiligo that's spreading quickly, a course of steroid pills can help stop it. Phototherapy (light therapy) with narrowband UVB is the best option for people who don't see an improvement with creams or who can't use creams because they have too much vitiligo.
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Are dates good for vitiligo?

Foods like bananas, apples, green leafy vegetables, chickpeas, root vegetables like beetroot, carrots and radishes, and figs and dates can be helpful for people with vitiligo.
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What is best cream for vitiligo?

Calcineurin inhibitor ointments, such as tacrolimus (Protopic) or pimecrolimus (Elidel) might be effective for people with small areas of depigmentation, especially on the face and neck.
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When does vitiligo stop spreading?

Without treatment, vitiligo usually continues to spread in the 3-6 months following its initial appearance. It may then stop spreading (in remission) for months or years, but unfortunately after some time, relapses again with further extension.
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Can neem cure vitiligo?

Herbs for vitiligo

Drinking a glass of neem juice daily leads to melanin production and restores the color on white patches. Similarly, application of neem oil over the skin not only protects the skin from infections but also improve the skin.
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Which fruit has melanin?

Apart from orange-colored and citrus fruits, try to add fruits like plums to your diet to make it melanin-friendly. It is because plums are rich in antioxidants and vitamin E content. Due to their high vitamin E content, plums are capable of increasing the melanin production in your body.
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Does milk reduce melanin?

Foods that Decrease Melanin Content

Experts also recommend compulsory inclusion of the following melanin decreasing food items in your regular diet: Cheese. Eggs. Milk.
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Does curd reduce melanin?

Turmeric & Curd

It is a rich source of antioxidants and anti-inflammatory components that help reduce discolouration from your skin. The curd is full of good bacteria that adds a glow to your skin. Thus, a turmeric and curd paste is perfect to reduce melanin from the skin and make it glow.
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Can you stop vitiligo?

There is currently no cure for vitiligo and no way to prevent the condition. If a person decides to pursue treatment, the aim is generally to restore pigment and prevent depigmentation from affecting more skin. Limiting sun exposure is one of the most effective ways to prevent depigmentation and damage.
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Do white patches spread?

For some people, the white patches do not spread. But often the white patches will spread to other areas of the body. For some people, vitiligo spreads slowly, over many years. For other people, spreading occurs quickly.
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What is the root cause of vitiligo?

Vitiligo is caused by the lack of a pigment called melanin in the skin. Melanin is produced by skin cells called melanocytes, and it gives your skin its colour. In vitiligo, there are not enough working melanocytes to produce enough melanin in your skin. This causes white patches to develop on your skin or hair.
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