Which direction is good for sleep?

According to ancient traditions like vastu shastra, the best direction to sleep in is toward the south. This theory is also supported by some recent research¹. This means that when you lie in bed, your head is pointed south², and your feet are pointed north.

Which side is better to sleep on east or west?

It is important to align your bed in your room in the way that it will help you provide a good sleep. So, in this case direction becomes an important thing. According to Vastu Shastra, you should sleep with your head in the south or east direction, that means feet at bedtime should be in the north or west.

Is west direction good for sleeping?

The west direction is not a good direction to sleep in according to the Vastu shastra. Sleeping in the west direction meaning, head pointing toward the west is not a good idea as it gives the person sleeping restlessness and interferes with a night of uninterrupted sleep.

Is it OK to sleep facing east?

Sleeping Facing East

The most favorable sleep direction is east, it increases concentration, memory, and brings quality sleep that makes you feel refreshed.

Can we sleep head in east?

Sleeping in the East Direction as per Vastu

East the direction of the rising Sun and thus is considered a favourable sleeping direction as per Vastu. As per ancient architecture, if you keep your head towards the East, your sleep will be delightful, and your energy will be positive.

What is the Best Direction and Position to Sleep In? - Sadhguru

Can we sleep head towards south?

According to Vastu Shastra, one should sleep by keeping your head in the south or east direction, through which your feet will naturally face the north or west direction. It is advisable to never sleep by with your head towards the north and west direction.

Can we sleep head towards north?

Sleeping with your head pointing North can also disrupt your blood circulation and lead to disturbed sleep. In order to prevent such a scenario, it is better to avoid sleeping with your head facing North. Which direction is ideal for sleeping? East and South directions are the most ideal directions for sleeping.

Is sleeping naked better for your health?

If sleeping naked helps you receive the recommended seven to nine hours of sleep each night, then it's worth trying. Research suggests that sleeping naked may potentially positively impact reproductive health, connection with a partner, and self-esteem.

Which corner is best for bedroom?

Direction of bedroom, according to Vastu. The master bedroom should ideally be located in the south-west corner of the home, as it is linked with good health, longevity and prosperity. North-west is also a good option and suits the guest bedroom or your children's bedroom best.

Which side should wife sleep with husband?

6. According to vastu, the wife should sleep on the left side of her husband, for a loving and smooth relationship. 7.

Is south good for bedroom?

The south is the ideal sleeping direction i.e. the head should be towards the south. Ensure that there is no beam over the bed. The guest should feel good vibrations and energy while staying at one place Cupboards should be set up on the South or the West wall of the guest room, according to Vastu Shastra.

Which is Kubera corner?

According to vastu shastra, northeast corner of the house is governed by Lord Kuber, so negative things like toilets, shoe racks or bulky furniture should be removed from there.

What happens when you sleep with someone you love?

Oxytocin (aka the cuddle chemical or the love hormone) is a chemical compound produced in the brain that prompts feelings of empathy, trust, relaxation and reduced anxiety. Levels of oxytocin rise when we make physical contact with another human being.