Where does depression hurt?

Physical symptoms are common in major depression and may lead to chronic pain and complicate treatment. Symptoms associated with depression include joint pain, limb pain, back pain, gastrointestinal problems, fatigue, psychomotor activity changes, and appetite changes.
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Does depression make your whole body hurt?

Depression is a mood disorder diagnosed by tell-tale symptoms such as fatigue, lethargy, or poor sleep. But depression may manifest itself in physical aches and pains that offer no obvious cause, such as unexplained chest pain, muscle ache, trembling, or hot flashes.
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What is the number one symptom of depression?

Hopeless outlook

Having a hopeless or helpless outlook on your life is the most common symptom of depression. Other feelings may be worthlessness, self-hate, or inappropriate guilt. Common, recurring thoughts of depression may be vocalized as, “It's all my fault,” or “What's the point?”
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Can you feel physical pain from sadness?

Why does it hurt so much? Studies show that your brain registers the emotional pain of heartbreak in the same way as physical pain, which is why you might feel like your heartbreak is causing actual physical hurt.
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What part of the body is affected by sadness?

Central nervous system. Depression can cause a lot of symptoms within the central nervous system, many of which are easy to dismiss or ignore.
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Physical Symptoms of Depression



What are five effects of the depression?

Research has documented many ways that depression can affect physical health, including the following:
  • Weight gain or loss. ...
  • Chronic pain. ...
  • Heart disease. ...
  • Inflammation. ...
  • Sexual health problems. ...
  • Worsening chronic health conditions. ...
  • Trouble sleeping. ...
  • Gastrointestinal problems.
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What is the main effect of depression?

Depression doesn't just affect the mind; it also affects the body. Some of the physical effects include erratic sleep habits, loss of appetite (or increased appetite with atypical depression), constant fatigue, muscle aches, headaches, and back pain.
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What are the 5 signs of emotional suffering?

Know the 5 signs of Emotional Suffering
  • Personality change in a way that seems different for that person.
  • Agitation or displaying anger, anxiety or moodiness.
  • Withdrawal or isolation from others.
  • Poor self-care and perhaps engaging in risky behavior.
  • Hopelessness, or feelings of being overwhelmed and worthless.
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Why your heart hurts when you're sad?

Stress from grief can flood the body with hormones, specifically cortisol, which causes that heavy-achy-feeling you get in your chest area. The heartache that comes with depression can increase the likelihood of a heart attack.
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Can depression give you chest pains?

Chest Pain/Rapid Heart Rate

Chronic chest pain is linked to individuals who have depression or are experiencing anxiety. If you're having chest pain it is important to see a doctor for heart or lung disease. If the heart is fine then you will need to find treatment or therapy to improve your mental health.
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What are 3 causes of depression *?

What Are the Main Causes of Depression?
  • Abuse. Physical, sexual, or emotional abuse can make you more vulnerable to depression later in life.
  • Age. People who are elderly are at higher risk of depression. ...
  • Certain medications. ...
  • Conflict. ...
  • Death or a loss. ...
  • Gender. ...
  • Genes. ...
  • Major events.
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How do u beat depression?

There is comfort in knowing that there are many options for treating depression. These can include psychotherapy (talk therapy), antidepressant medication, and natural approaches, such as eating a nutritious diet, getting regular exercise, and following good sleep habits.
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What are the 3 major signs of depression?

Symptoms
  • Feelings of sadness, tearfulness, emptiness or hopelessness.
  • Angry outbursts, irritability or frustration, even over small matters.
  • Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports.
  • Sleep disturbances, including insomnia or sleeping too much.
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Can depression give you back pain?

The Spine Health Institute observed that although back pain can lead to depression, depression can also cause back pain. Body aches are a common symptom of depression. Like those with anxiety, people with severe depression feel pain more intensely than those without.
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Can depression make your legs feel weak?

Another common symptom of chronic anxiety is weakness in the muscles, most commonly experienced in the legs and sometimes the arms. During the fight or flight response, the body is preparing to take action against danger.
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Can depression make you feel physically sick?

This mood disorder causes a number of emotional symptoms, including persistent feelings of sadness and a loss of interest in things once enjoyed. Depression can also cause physical symptoms. Depression can make you feel sick and cause symptoms like exhaustion, headaches, and aches and pains.
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What does a broken heart feel like?

Broken heart symptoms, such as chest tightness and shortness of breath, can seem like a heart attack. The problem happens when psychological distress triggers sudden weakness of the heart muscle. It can be caused by sudden shock or acute anxiety. Doctors call it “stress-induced cardiomyopathy” or “takotsubo myopathy.”
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Can your heart break from sadness?

Researchers have confirmed in recent years what people long suspected: Extreme stress can literally break your heart. Although rare, it can happen when people or pets die, during stressful medical treatments, after a job loss, or when other overwhelming stresses occur. Symptoms can mimic that of a heart attack.
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What does emotional pain feel like?

Symptoms of emotional pain can include feelings of: Deep sorrow, sadness, or depression. Grief. Intense distress.
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What does a breakdown look like?

feel overwhelmed — unable to concentrate or make decisions. be moody — feeling low or depression; feeling burnt out; emotional outbursts of uncontrollable anger, fear, helplessness or crying. feel depersonalised — not feeling like themselves or feeling detached from situations.
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How do you know if you are broken mentally?

Experiencing terrifying memories, nightmares, or flashbacks. Avoiding more and more anything that reminds you of the trauma. Emotionally numb and disconnected from others. Using alcohol or drugs to feel better.
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Why do I keep crying recently?

There are a lot of reasons, besides having an immediate emotional response, why you may cry more than normal. Tearfulness is frequently associated with depression and anxiety. People often experience the two conditions at the same time. Certain neurological conditions can also make you cry or laugh uncontrollably.
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What can happen if you don't treat depression?

Untreated depression increases the chance of risky behaviors such as drug or alcohol addiction. It also can ruin relationships, cause problems at work, and make it difficult to overcome serious illnesses. Clinical depression, also known as major depression, is an illness that involves the body, mood, and thoughts.
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Who is most commonly affected by depression?

Major depression is most likely to affect people between the ages of 45 and 65. “People in middle age are at the top of the bell curve for depression, but the people at each end of the curve, the very young and very old, may be at higher risk for severe depression,” says Walch.
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Does depression affect eyesight?

Depression and Vision

Clinically depressed individuals or people going through periods of intense stress are more likely to experience the following vision problems: Blurred vision: Individuals may experience a lack of sharpness in their vision, preventing them from seeing fine details clearly.
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