When should I be concerned about muscle spasms?

You should see a doctor for muscle spasms if you encounter any of the following situations: Any muscle spasms that are occurring regularly. Muscle spasms that are not resolving on their own with rest, hydration, and proper nutrition. Any pain or injury that you have as a result of a muscle spasm, especially back spasms.
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What does it mean if you get a lot of muscle spasms?

Muscle pain, fatigue, and overuse are the most common causes of muscle spasms. Other causes include stress or anxiety, which can lead to muscle twitches in the face. Trapped nerves can result in spasms in the back.
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What disease causes muscle spasms?

Systemic illnesses like diabetes, anemia (low red blood cell count), kidney disease, and thyroid and other hormone issues are also potential causes of muscle spasms. Diseases of the nervous system, such as amyotrophic lateral sclerosis, multiple sclerosis, or spinal cord injury, can be associated with muscle spasms.
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Should I go to the ER for muscle spasms?

Typically, the muscle spasm shouldn't last very long and, even though it can be very painful, it's usually not considered an emergency. However, if the pain becomes unbearable, or if the spasms start after you touch a substance that could be poisonous or infectious, go to the ER.
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Can muscle spasms be life threatening?

In some cases, muscle spasms may be a symptom of a serious or life-threatening condition, such as a heart attack, tetanus (lockjaw), cancer, or severe dehydration.
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5 Ways To Relieve Muscle Spasms In Back



What neurological causes muscle spasms?

Dystonia is a neurological movement disorder that results in unwanted muscle contractions or spasms. The involuntary twisting, repetitive motions, or abnormal postures associated with dystonia can affect anyone at any age.
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Can anxiety cause muscle spasms?

Anxiety can come with a range of physical symptoms, including muscle twitches. Muscle twitches are caused when your brain interprets anxiety as stress and sends signals to your body that trigger muscle spasms. These spasms can occur in different muscle groups at any time.
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What can you do for severe muscle spasms?

Here are some things to try:
  • Stretching. Stretching the area that has the muscle spasm can usually help improve or stop the spasm from occurring. ...
  • Massage. ...
  • Ice or heat. ...
  • Hydration. ...
  • Mild exercise. ...
  • Nonprescription remedies. ...
  • Topical creams that are anti-inflammatory and pain relieving. ...
  • Hyperventilation.
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How long do muscle spasms last?

A back spasm can occur after any type of strain or injury to the soft tissues (muscles, tendons or ligaments) in the spine. This type of soft tissue injury typically heals enough within a week or two for the muscle spasms to stop.
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What's the best medicine for muscle spasms?

Diazepam: Diazepam (Valium) is used to relieve muscle spasms caused by inflammation, trauma, or muscle spasticity. It works by increasing the activity of a certain neurotransmitter to decrease the occurrence of muscle spasms.
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Is it normal to have muscle twitches everyday?

And if they happen to you frequently, you might worry whether they're normal. "Fasciculations, which are random, involuntary muscle twitches, are extremely common," says Dr. William Ondo, a neurologist who specializes in movement disorders at Houston Methodist. "About 70% of people report experiencing them."
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Can dehydration cause muscle spasms?

Cramping isn't just an athlete's problem, but exercise can contribute to dehydration, which is a common cause of muscle cramps. Our muscles require plenty of water and electrolytes to do what we ask of them. Without enough fluid, our muscles can become extremely sensitive and spasm or contract involuntarily.
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Can inflammation cause muscle spasms?

Answer: Muscle spasm results from inflammation that occurs when a muscle is overstretched or torn. It begins as a muscle strain, which doesn't sound like a serious injury, but it can cause severe low back pain.
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Are muscle spasms normal?

Muscle spasms can occur as a result of a lot of different things, from being tired to stress to certain medical conditions. In many cases, occasional muscle spasms are nothing to be concerned about, but read on for more information about when your muscle spasms might warrant a check-up with your doctor.
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What is the difference between a cramp and spasm?

Muscle cramp denotes an episodic, involuntary, painful contraction of a muscle. Muscle spasm is a more encompassing term referring to any involuntary muscle contraction.
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What are 5 common causes of muscle cramps?

What causes muscle cramps?
  • Straining or overusing a muscle. ...
  • Compression of your nerves, from problems such as a spinal cord injury or a pinched nerve in the neck or back.
  • Dehydration.
  • Low levels of electrolytes such as magnesium, potassium, or calcium.
  • Not enough blood getting to your muscles.
  • Pregnancy.
  • Certain medicines.
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Can muscle spasms last for weeks?

In many instances, muscle spasms can be resolved within several days or weeks following a conservative course of treatment, provided there are no serious underlying medical or spinal conditions.
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What does a muscle spasm feel like?

During a spasm, there may also be visible muscle knots or twitching of the affected muscle when the muscle contracts, and the muscle may feel hard to the touch. Spasms are involuntary and may take time (i.e., seconds to minutes) to subside. Afterwards, the muscle may feel sore and tender.
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Is walking good for back spasms?

Walk At A Moderate Pace

The simple movement of walking is one of the best things we can do for chronic lower back pain. Ten to fifteen minutes of walking twice a day will help ease lower back pain. Substitute this activity for a more vigorous type of exercise if you prefer and/or are able.
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Why do I get muscle spasms at night?

Overuse of a muscle, dehydration, muscle strain or simply holding a position for a prolonged period can cause a muscle cramp. In many cases, however, the cause isn't known. Although most muscle cramps are harmless, some may be related to an underlying medical condition, such as: Inadequate blood supply.
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Is there an over the counter muscle relaxer?

Methocarbamol. Methocarbamol is an OTC nonbenzodiazepine, antispasmodic medication. A common brand name for it in the U.S. is Robaxin. People usually take this drug orally, but doctors can prescribe IV or intramuscular forms.
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Can heart problems cause muscle spasms?

Coronary artery spasms are brief and temporary. However, they can potentially lead to further heart complications, such as a heart attack. You're more likely to have these spasms if you have conditions that can affect the heart, such as high cholesterol or high blood pressure.
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Can muscle spasms be psychological?

Psychogenic myoclonus refers to sudden, involuntary muscle contractions (twitches) or jerking of a muscle or group of muscles that are caused by a psychological condition. Myoclonic jerks may occur alone or in sequence, in a pattern or without pattern.
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Can emotional stress cause muscle spasms?

Experiencing psychological stress or high anxiety levels may prompt excess muscle tension. This complication can lead to muscles twitching. Muscle twitches caused by stress can occur anywhere in the body.
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What disease eats your muscles?

What is rhabdomyolysis? Rhabdomyolysis can be a life-threatening condition caused by muscle breakdown and muscle death. This dangerous muscle damage can result from overexertion, trauma, toxic substances or disease. As muscle cells disintegrate, they release a protein called myoglobin into the blood.
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