What's the difference between osteoarthritis and osteoporosis?

While osteoarthritis is a complex disease that causes joint pain and reduces joint mobility and function, osteoporosis is the loss of bone mass which causes risk of fractures. Each condition is very different and has its own characteristics, risk factors, signs, symptoms, and treatments.
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How do I know if I have osteoarthritis or osteoporosis?

If you have osteoporosis, your bones become weak and brittle, causing you to be at greater risk for bone fractures. Osteoarthritis is the most common type of arthritis, which is inflammation and deterioration of your joints. Osteoarthritis is the result of every day wear and tear, and is most common in older adults.
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What's worse osteoporosis or osteoarthritis?

Both conditions may be mild, moderate or severe, but because of the high risk of bone fractures with osteoporosis, some doctors may consider osteoporosis, especially if it is severe, to be the "worse" disease because of a high risk for other fractures.
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Can a person have both osteoarthritis and osteoporosis?

Osteoarthritis and rheumatoid arthritis are the most common forms of arthritis. A joint is the location at which two or more bones make contact and allows for movement of the bones. A person can have osteoporosis and osteoarthritis at the same time.
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What are the 4 stages of osteoarthritis?

The main stages of OA are:
  • Stage 0 (pre-osteoarthritis)
  • Stage 1 (early or doubtful)
  • Stage 2 (mild or minimal)
  • Stage 3 (moderate)
  • Stage 4 (severe)
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Osteoarthritis and Osteoporosis: What Is The Difference?



What should you not do with osteoarthritis?

Osteoarthritis (OA) is the most common form of arthritis in the United States.
...
5 Foods to Avoid
  • Red meat and fried foods. Fried foods and red meat contain high levels of advanced glycation end products (AGEs), which are known for stimulating inflammation. ...
  • Sugars. ...
  • Dairy. ...
  • Refined carbohydrates. ...
  • Alcohol and tobacco.
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Does walking worsen osteoarthritis?

Should I give up or still do it? A) This is quite a dilemma. On the one hand you have osteoarthritis of the back and hips, and power walking on hard surfaces is likely to aggravate it. On the other hand you have early osteoporosis, and weight bearing exercise is recommended to delay further bone loss.
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What does osteoporosis pain feel like?

Sudden, severe back pain that gets worse when you are standing or walking with some relief when you lie down. Trouble twisting or bending your body, and pain when you do. Loss of height.
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Does osteoporosis cause pain in the hips?

Osteoporosis is a prevalent cause of hip pain and hip fractures. In fact, hip fractures are by far the most debilitating and painful of osteoporosis-related breaks.
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What is the best treatment for osteoporosis arthritis?

Bisphosphonates. These are the most common treatment for osteoporosis. They can stop bone loss and reduce the risk of fractures by up to 50 percent. Bisphosphonates include alendronate (Binosto, Fosamax), ibandronate (Boniva), risedronate (Actonel) and zoledronic acid (Reclast).
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Can osteoarthritis be cured?

There's no cure for osteoarthritis, but the condition does not necessarily get any worse over time. There are a number of treatments to help relieve the symptoms. The main treatments for the symptoms of osteoarthritis include: lifestyle measures – such as maintaining a healthy weight and exercising regularly.
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Can osteoarthritis be reversed?

Osteoarthritis symptoms can usually be managed, although the damage to joints can't be reversed. Staying active, maintaining a healthy weight and receiving certain treatments might slow progression of the disease and help improve pain and joint function.
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Can osteoporosis be cured?

The short answer is no, osteoporosis cannot be completely reversed and is not considered curable, but there are a number of health and lifestyle adjustments you can make to improve bone loss. Your provider may also prescribe you medications to help rebuild and slow down bone loss.
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What are 3 common causes of osteoporosis?

Osteoporosis is more likely to occur in people who have:
  • Low calcium intake. A lifelong lack of calcium plays a role in the development of osteoporosis. ...
  • Eating disorders. Severely restricting food intake and being underweight weakens bone in both men and women.
  • Gastrointestinal surgery.
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What is the best and safest treatment for osteoporosis?

Bisphosphonates are usually the first choice for osteoporosis treatment. These include: Alendronate (Fosamax), a weekly pill. Risedronate (Actonel), a weekly or monthly pill.
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Is osteoarthritis a weak bone?

Osteoarthritis does not cause bone loss or fractures. On the contrary, it is associated with increased bone density and abnormal growths (osteophytes) due to the deficiency in bone resorption.
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What are 5 symptoms of osteoporosis?

What is Osteoporosis?
  • Fragility-related fractures. These occur when even mild impact causes a fracture of the wrist, back, hip or other bones.
  • Height loss. More than two inches in height can be lost over time.
  • Receding gums. ...
  • A curved, stooped shape to the spine. ...
  • Lower back pain.
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Can osteoporosis cause buttock pain?

What Are The Symptoms of Osteoporosis of the Hip? Sudden onset of pain, typically in the front of the thigh, the groin, the side of the hip, or the buttocks. Pain that intensifies with weight bearing and may lessen with rest.
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What does osteoporosis in the hip feel like?

People with transient osteoporosis of the hip will experience a sudden onset of pain that intensifies with walking or other weight-bearing activities. In many cases, the pain increases over time and may become disabling. Painful symptoms gradually subside and usually end within 6 to 12 months.
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Is walking good for osteoporosis?

You can prevent bone loss with regular exercise, such as walking. If you have osteoporosis or fragile bones, regular brisk walking can help to keep your bones strong and reduce the risk of a fracture in the future. How should you walk and how often? You should walk briskly on a regular basis.
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What is the first stage of osteoporosis?

The first stage in osteoporosis occurs when your bone loss and bone formation occur at the same rate, meaning you no longer make more bone than you're losing. At this stage, there are no symptoms, and your bone density scores are above -1.
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What is the life expectancy of a person with osteoporosis?

This excess risk is more pronounced in the first few years on treatment. The average life expectancy of osteoporosis patients is in excess of 15 years in women younger than 75 years and in men younger than 60 years, highlighting the importance of developing tools for long-term management.
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How do you stop osteoarthritis from progressing?

Slowing Osteoarthritis Progression
  1. Maintain a Healthy Weight. Excess weight puts additional pressure on weight-bearing joints, such as the hips and knees. ...
  2. Control Blood Sugar. ...
  3. Get Physical. ...
  4. Protect Joints. ...
  5. Choose a Healthy Lifestyle.
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What causes an osteoarthritis flare up?

The most common triggers of an OA flare are overdoing an activity or trauma to the joint. Other triggers can include bone spurs, stress, repetitive motions, cold weather, a change in barometric pressure, an infection or weight gain.
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What is the best exercise for osteoarthritis?

Walking, biking, swimming, tai chi, yoga, and water aerobics are all good aerobic exercises for people with osteoarthritis. Water exercise is especially ideal because of water's soothing warmth and buoyancy. It's a gentle way to exercise joints and muscles -- plus it acts as resistance to help build muscle strength.
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