What's really in LaCroix?

There are currently twenty varieties of LaCroix on the market, and they all share the same immaculate nutrition facts: zero calories, zero sugar, zero sodium, zero carbs, zero grams of fat. The ingredients list is similarly barren—each variety has only two ingredients: carbonated water and natural flavor.
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What is really in LaCroix?

What is in LaCroix? The ingredients list on the back of every can reads the same: carbonated water and natural flavor. There's also zero, well, everything: calories, fat, sodium, carbs, sugar, and protein.
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Is LaCroix really all natural?

A new class-action lawsuit filed against the brand's parent company, Natural Beverages, claims that LaCroix's all-natural claims are false and that these natural ingredients are actually synthetic.
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Does LaCroix have rat poison in it?

Two weeks ago, a hullabaloo broke out over a lawsuit alleging that canned seltzer from LaCroix contains an ingredient found in “cockroach insecticide.” Suddenly, the canned water with the cult-like following didn't sound so appetizing.
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Is LaCroix healthy to drink?

But sparkling waters, such as LaCroix, Topo Chico, and Perrier, are a fun way to shake up the monotony of flat water without introducing a ton of sugar or other questionable ingredients into your diet. Even the CDC recommends drinking sparkling water as a healthy alternative to soda and other high-calorie beverages.
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What the Hell is in LaCroix? | WIRED



Is there aspartame in LaCroix?

“We do not add any artificial sweeteners, sugars or sodium to our waters,” the company writes on its website. Instead, LaCroix uses “natural flavor.” However, those words allow for quite a bit of wiggle room.
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Does LaCroix spike insulin?

LaCroix fans swear by the drink's health benefits, the truth is that the drink isn't healthier than regular water. That being said, it is a healthier alternative to cokes. Because it doesn't contain the sweeteners or preservatives in soft drinks, LaCroix won't spike your blood sugar or lead to weight gain.
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Does LaCroix have roach killer in it?

Maybe. But it doesn't even matter. It was just about a year ago that La Croix was sued by a customer who alleged the sparkling water did not, as they famously advertise, have all natural ingredients. In fact, the lawsuit claimed La Croix has an ingredient used in cockroach insecticide.
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Is LaCroix inflammatory?

There are studies that speak in favor of these compounds. The National Institutes of Health (NIH) suggests that it has anti-inflammatory properties. To go as far as saying LaCroix is intentionally trying to poison you or purposefully misrepresenting their product for personal gain, may be a stretch.
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Does LaCroix have insecticide in it?

No, LaCroix doesn't contain insecticide — here's what's actually in the sparkling water. Lovers of LaCroix can rest easy — headlines may claim the beloved sparkling water includes insecticide, but that's far from the reality, according to one food safety expert.
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Does LaCroix make you gain weight?

One study found that enhancing the flavor of savory foods for older adults increased their food intake. Nevertheless, there's no direct link that connects LaCroix to weight gain. You can keep drinking sparkling water, but keep these key points in mind: Drink it in moderation.
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What is the healthiest sparkling water?

The 15 Best Sparkling Water Brands, According To Registered Dietitians
  • Spindrift Sparkling Water with Real Squeezed Fruit. ...
  • POLAR 100% Natural Seltzer. ...
  • bubly Sparkling Water. ...
  • Simple Truth Organic Seltzer Water. ...
  • La Croix Sparkling Water. ...
  • Zevia Sparkling Water. ...
  • Perrier Carbonated Mineral Water.
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Does LaCroix have grapefruit juice in it?

The natural grapefruit flavor is derived from pure grapefruit oil. There are no sugars or artificial ingredients contained in, nor added, to these extracted flavors. Always consult a physician regarding concerns with any medications.
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Is LaCroix harmful?

But are things really as bad as they sound? LaCroix says no. “LaCroix sparkling water is a healthy beverage. All ingredients in LaCroix are natural.
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What is naturally Essenced?

Essences are essentially natural concentrated chemicals that are made by heating the skins and rinds of fruits and vegetables at high temperatures. The vapors are then condensed and sold to companies for manufacturing.
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Does LaCroix have artificial ingredients?

Luckily, the LaCroix website is here to clarify that “all natural flavors are essences or oils derived from the named fruit, i.e., lime/lime oils. There is nothing artificial in LaCroix — enjoy!”
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Can you drink too much LaCroix?

Sip a sparkling glass or two and you're completely fine - the drink is all-natural, zero-calorie, and ultimately hydrating. But if you're guzzling can after can at your desk, it could be time to slow down. For one, carbonation can cause some serious bloating and gas.
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Is it OK to drink sparkling water everyday?

Too much of anything can be bad for your health, and the same is true for sparkling waters, too. Though drinking a can or two a day should generally be okay, Dr. Ghouri warns against making sparkling water an outwardly excessive habit — or completely foregoing flat water for fizzy water exclusively.
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Does LaCroix dehydrate you?

Here's our process. If LaCroix or Perrier is basically your blood type, you've probably been wondering if sparkling water hydrates you like plain old water. The short of it: You betcha it hydrates you. In fact, it may help you meet those seemingly impossible daily water intake standards.
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Did LaCroix win the lawsuit?

A lawsuit alleging that LaCroix used ingredients linked to insecticide has been dropped. National Beverage Corporation, the parent company of LaCroix, on Wednesday announced "dismissal with prejudice and complete retraction" of allegations challenging the drink's natural ingredient labeling.
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Is LaCroix lawsuit?

LaCroix '100% natural' lawsuit dropped as plaintiff retracts allegations. A high-profile lawsuit* accusing LaCroix of falsely advertising its wares as 100% natural has been dropped with both parties agreeing to cover their own costs after the plaintiff retracted her allegations.
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What is naturally Essenced in LaCroix?

According to the Wall Street Journal, the natural essences in LaCroix may come from a process that involves heating fruit, vegetable skin and rinds, as well as actual remnants of fruits and vegetables at high temperatures. This produces vapors which are sometimes combined with alcohol.
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Is LaCroix Keto?

LaCroix Mango Sparkling Water is keto-friendly because it is carb-free. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.
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Does carbonation harden your ovaries?

Conclusion: Coca-Cola and Pepsi-Cola treatment could reduce ovarian weights, inhibit the ovarian cortex thickness and impair the development of follicles.
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Does carbonated water cause weight gain?

Sparkling water does not lead to weight gain, as it contains zero calories. However, when other ingredients are added, such as sweeteners, sugar, and flavor enhancers, the beverage may then contain sodium and extra calories — usually 10 calories or less.
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