What's Pure O OCD?

Pure O stands for 'purely obsessional'. People sometimes use this phrase to describe a type of OCD where they experience distressing intrusive thoughts but there are no external signs of compulsions (for example checking or washing). The name is slightly misleading as it suggests that there are no compulsions at all.
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Is Pure O OCD a mental illness?

'Purely obsessional' or 'Pure O' is a term commonly used to refer to a form of Obsessive-Compulsive Disorder which people mistakenly believe has no outward compulsions and only features distressing internal intrusive thoughts.
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Is Pure O OCD less severe?

Pure O is sometimes mistakenly seen as a “less severe” form of OCD. For those who experience symptoms of this disorder, the characteristic intrusive thoughts can be very disruptive and distressing.
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How is Pure O OCD treated?

Even though pure OCD compulsions are often not noticeable from an outside perspective, they are best treated like all types of OCD compulsions — with exposure and response prevention (ERP) therapy. ERP is considered the gold standard for OCD treatment; 80% of people with OCD experience positive results from therapy.
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What is Type O OCD?

Purely Obsessional OCD, also known as Pure O, is a type of OCD in which a sufferer engages in hidden compulsions. Instead of combating their intrusive thoughts with visible rituals such as hand-washing or counting, they perform repetitive, mental rituals to minimize stress.
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What are Intrusive Thoughts? [



Is Pure O curable?

Pure O sufferers are unlikely to be cured completely.
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What causes Pure O OCD?

What causes pure O OCD? Like most other mental health conditions, there's no clear cause of OCD. It may be caused by different overlapping factors, like your: Family history (genetics)
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How do I know if I have Pure O OCD?

Symptoms of Pure OCD

Intrusive thoughts about intentionally causing self-harm and harm to others. Persistent fears over causing unintentional harm to themselves or others. Persistent fears about engaging in repugnant sexual acts like molesting a child.
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Is Pure OCD genetic?

The inheritance pattern of OCD is unclear. Overall, the risk of developing this condition is greater for first-degree relatives of affected individuals (such as siblings or children) as compared to the general public.
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What are the symptoms of OCPD?

What are the symptoms of OCPD?
  • perfectionism to the point that it impairs the ability to finish tasks.
  • stiff, formal, or rigid mannerisms.
  • being extremely frugal with money.
  • an overwhelming need to be punctual.
  • extreme attention to detail.
  • excessive devotion to work at the expense of family or social relationships.
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What does Pure O feel like?

Pure O stands for 'purely obsessional'. People sometimes use this phrase to describe a type of OCD where they experience distressing intrusive thoughts but there are no external signs of compulsions (for example checking or washing). The name is slightly misleading as it suggests that there are no compulsions at all.
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How long does it take to recover from pure OCD?

Getting recovered takes time

Speaking from experience, I would say that the average uncomplicated case of OCD takes from about six to twelve months to be successfully completed. If symptoms are severe, if the person works at a slow pace, or if other problems are also present, it can take longer.
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Does OCD ever go away?

Obsessive-compulsive symptoms generally wax and wane over time. Because of this, many individuals diagnosed with OCD may suspect that their OCD comes and goes or even goes away—only to return. However, as mentioned above, obsessive-compulsive traits never truly go away. Instead, they require ongoing management.
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Is OCD a form of autism?

Autistic symptoms and OCD can look similar

Autism Spectrum Disorder (ASD) and OCD are two different conditions, however, it is true that some symptoms of autism overlap with those of other disorders, such as OCD, and can look similar (Højgaard et al. 2016).
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Does OCD damage the brain?

Unfortunately, obsessive-compulsive disorder diminishes the amount of grey matter in the brain, making people with OCD less able to control their impulses. Low levels of grey matter can also change the way you process information, making you more likely to obsess over “bad thoughts” whether you intend to or not.
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Can you pass OCD to child?

Causes of OCD in Children

There's also a genetic component to OCD—if a biological parent suffers from it, there's a 4 percent to 8 percent chance he or she will pass it on to a child. Having a family member with another type of anxiety disorder, such as social anxiety disorder or a phobia, can also increase the risk.
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Can OCD be mistaken for anxiety?

People struggling with Obsessive Compulsive Disorder (OCD) are often misdiagnosed as having other psychological conditions. One of the most common misdiagnoses for this population is Generalized Anxiety Disorder (GAD).
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Is OCD an anxiety disorder?

Obsessive-Compulsive Disorder, OCD, is an anxiety disorder and is characterized by recurrent, unwanted thoughts (obsessions) and/or repetitive behaviors (compulsions).
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Can you have OCD without anxiety?

Since OCD is inherently an anxiety disorder, we wouldn't typically see it without anxiety.
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What triggers OCD in a child?

Causes of OCD

We do know that it's common for children to develop OCD if family members have a history of anxiety or if children have been through a stressful or traumatic event. And in some rare instances, children develop OCD symptoms after a streptococcal infection (a bacteria that can cause throat infections).
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What are the 7 types of OCD?

Common Types of OCD
  • Aggressive or sexual thoughts. ...
  • Harm to loved ones. ...
  • Germs and contamination. ...
  • Doubt and incompleteness. ...
  • Sin, religion, and morality. ...
  • Order and symmetry. ...
  • Self-control.
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What are 5 of the main symptoms of OCD?

Compulsive behaviour
  • cleaning and hand washing.
  • checking – such as checking doors are locked or that the gas is off.
  • counting.
  • ordering and arranging.
  • hoarding.
  • asking for reassurance.
  • repeating words in their head.
  • thinking "neutralising" thoughts to counter the obsessive thoughts.
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Can OCD be caused by trauma?

Not a few patients with obsessive-compulsive disorder (OCD) have experienced events that affected the onset. The onset of OCD is not limited to the original meaning of trauma; rather, traumatic experiences such as unexpected exposure to contaminants or various stressful life events often cause the onset of OCD.
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Does Pure O CBT work?

Research has shown that group CBT is extremely effective for the treatment of all types of OCD, including Pure O.
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Are you born with OCD?

There are numerous things that can cause OCD, including genetics, your surroundings and things that can randomly happen in everyday life. If a close relative has OCD, studies have shown there could be a series of genes that you inherit, making OCD partially genetic.
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