What's in cardamom?

Cardamom is a spice made from the seed pods of the cardamom plant, a close relative to ginger and turmeric, that is native to South India. The triangle-shaped pods are made up of spindle-shaped clusters of seeds with a thin outer shell that can be enjoyed both whole or ground.

What does cardamom contain?

The noteworthy levels of nourishing components in elaichi make it a superior nutritional food. It is inherently rich in proteins and healthy fats, besides containing remarkable quantities of vitamin B6, vitamin B3, vitamin C, zinc, calcium, magnesium and potassium.

What is the flavor of cardamom?

The green pods, elettaria cardamomum, also known as “true cardamom,” have the characteristics most recognized as cardamom flavor: an herbal warmth like a fragrant cross between eucalyptus, mint, and pepper—more citrusy than fennel and sweeter than cumin.

What can I use as a substitute for cardamom?

Anderson specifically recommends using a mix of cinnamon and ginger as a cardamom substitute: “Cardamom has a complex flavor, so it's hard to create an exact match, but combining equal amounts of cinnamon and ginger will mimic that flavor.” If a recipe calls for two teaspoons of ground cardamom, simply combine one ...

Is cardamom the same as nutmeg?

What is the Difference Between Nutmeg and Cardamom? The nutmeg comes from an evergreen tree while cardamom comes from an herb. With nutmeg, the fruit is harvested from the tree and the seed is extracted. The seed is often covered in a reddish lacy covering.

? All About Cardamom

Is cardamom same as cumin?

Cumin has the same characteristics as cardamom seeds, it has a nutty flavor, and it is spicy. Cumin is gotten from the seeds of a leafy herb plant known as Cuminum cyninum, and it is a member of the parsley family. These seeds are dried and grounded into powder, and it is commonly used to spice up and flavor dishes.

Can cumin replace cardamom?

If you are running out of cardamom when cooking curries and meats that require spiciness, you can use a mixture of cumin and coriander instead. Cumin and coriander will bring earth taste, warmth, and aroma to dishes. Combine half of the cumin and coriander in equal proportions to substitute for 1 teaspoon of cardamom.

What spice is closest to cardamom?

Both cinnamon and nutmeg are each widely recommended as cardamom substitutes. Cinnamon is the most popular of the two for use as a standalone cardamom replacement; however, nutmeg is still a popular and relatively inexpensive alternative.

What is the difference between cardamom and cinnamon?

Cardamom is a more expensive spice compared to cinnamon. It is richer in zinc, potassium, phosphorus, magnesium, copper, and vitamins C, B1, B6. Comparatively, cinnamon is richer in fibers, vitamins K, E, B2, B5, and A. They have antioxidative, antidiabetic, cardioprotective, anticarcinogenic properties.

Is cardamom the same as coriander?

While the seeds of each plant have a similar flavor, cardamom and coriander are not the same thing. Cardamom is made from seeds that are harvested from various members of the ginger plant family. There are also two main varieties of cardamom; black cardamom and green cardamom.

Do cinnamon and cardamom go together?

Cinnamon and cardamom are such good flavor friends that they're often paired together in recipes from savory (like curry) to sweet (like apple pie).

What is cardamom good for in cooking?

Cardamom pairs well with poultry, red meat, lentils, oranges, rice and other warm spices, like nutmeg and cinnamon. It's ideal in curries, teas, baked goods (like this gorgeous bread) and sausages.

Why is cardamom good for you?

It may lower blood pressure, improve breathing and aid weight loss. What's more, animal and test-tube studies show that cardamom may help fight tumors, improve anxiety, fight bacteria and protect your liver, though the evidence in these cases is less strong.

Why we should not eat cardamom?

Some common side effects include allergies, contact dermatitis, increased risk of gallstones, and drug interactions. Caution is highly advised to minimize these side effects. However, if you are not allergic to cardamom and do not have any health complications, you can consume it in moderation to enjoy its benefits.

What are the side effects of eating cardamom?

Loss of appetite. Nausea and vomiting after surgery. Sore mouth and throat. Urinary problems.

Does cardamom make you poop?

Cardamom is good for curing stomach problems like indigestion, gas and constipation. Cardamom contains chemicals that are known to increase the movement of food through the intestine.

Does cardamom taste like licorice?

Does Cardamom Taste like Licorice? Cardamom is complex in flavor and has a hint of fennel. Giving it mild licorice and clove hints with a twist of citrus! It's the ideal spice to compliment cinnamon, allspice, nutmeg, cloves, and ginger.

Can I substitute cardamom for cinnamon?

As it isn't sold ground, it can't be used in exactly the same way as cinnamon. You definitely won't be using cardamom pods to flavor French Toast or ice cream. But, if you're looking for a cinnamon substitute that will make a warm and spicy cake, then you absolutely need to try cardamom.

Can I substitute cardamom for nutmeg?

Cardamom has a very distinct flavor, so it can be tricky to use it as a substitute—but if your recipe only calls for a small amount of nutmeg, then a little cardamom could work in a pinch.

What does cardamom smell like?

The scent of cardamom is extremely aromatic, sweet, and spicy. The aroma is reminiscent of baking a crisp green apple pie.

How do I make cardamom?

To grind cardamom, just remove the seeds from the pods; toss the seeds in a coffee/spice grinder; and give them a quick whirl. There's nothing to it. One cardamom pod is the equivalent of 1/6 teaspoon of ground cardamom.

Can I substitute cloves for cardamom?

A combo of cloves and cinnamon is the best option for a cardamom substitute. This combination will get you the closest to the real thing, and is best used in meat and seafood dishes (via Spiceography). To replace one teaspoon of cardamom, use half a teaspoon each of cinnamon and cloves.

What does allspice contain?

Allspice is a warm-tasting spice whose primary aromatic compound is eugenol, also found in clove. It also contains cineole (fresh and sharp) and caryophyllene (woody). Although it's often compared to cinnamon, allspice doesn't actually contain the same volatile compounds found in cinnamon.

Is cardamom related to turmeric?

1- Cardamom, ginger, and turmeric belong to the same botanical family Zingiberaceae: cardamom is part of the zingiberaceae family and is sold in pods, seeds, and powder form. The pods can be split open to expose the aromatic seeds.

Is cardamom dried cilantro?

What are the differences between cardamom and coriander? Cardamom and coriander seeds have similar uses in cooking. However, cardamom is a spice from the ginger family while coriander comes from the parsley family. The two are also different in terms of appearance and flavor notes.