What vitamins should I take with Covid?

What's the evidence that supplements are helpful for COVID-19?
  • only vitamin C, 8,000 mg/day (the recommended daily amount is 75 mg/day for women and 90 mg/day for men)
  • only zinc, 50 mg/day (the recommended daily amount is 8 mg/day for women, 11 mg/day for men)
  • both supplements at the doses above.
  • neither supplement.
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Can taking vitamin D prevent COVID-19?

Vitamin D is thought to have protective effects on the immune system, but it’s not yet known whether it could help prevent or treat COVID-19. New research has noted higher rates of COVID-19 infection and death in areas where people have lower levels of vitamin D in their system. But those studies show an association – not that low vitamin D makes someone more likely to get COVID-19. Research is ongoing.

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Are there supplements or medications to take to reduce the risk of getting COVID-19?

Great question! No supplements or medications have been shown to reduce the risk of contracting COVID-19. Excessive intake of supplements can be harmful. Many drugs are being studied in clinical trials for the prevention and treatment of COVID-19 but the results will take months.

Follow these precautions to best prevent COVID-19:

  • Avoid close contact with sick individuals
  • Avoid touching your face with unwashed hands
  • Practice “social distancing” by staying home when possible and maintaining 6 feet of distance
  • Clean and disinfect objects and surfaces using a regular household cleaning spray or wipe
  • Wash your hands often with soap and water for at least 20 seconds or use a hand sanitizer containing at least 60% alcohol
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What are some of the medications that I can take to reduce the symptoms of COVID-19?

Acetaminophen (Tylenol), ibuprofen (Advil, Motrin) and naproxen (Aleve) can all be used for pain relief from COVID-19 if they are taken in the recommended doses and approved by your doctor.
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What are some ways you can improve your immune system during the COVID-19 pandemic?

Getting quality sleep, eating nutritious meals, and managing your stress are meaningful ways to elevate your immune system.

Sleep is one of the most important health behaviors for optimal immune function, mental and physical health, and quality of life.

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New Treatment Shows Promise for COVID Long-Haulers



Can I still have sex during the coronavirus pandemic?

If both of you are healthy and feeling well, are practicing social distancing and have had no known exposure to anyone with COVID-19, touching, hugging, kissing, and sex are more likely to be safe.
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Can you get COVID-19 from sex?

All close contact (within 6 feet or 2 meters) with an infected person can expose you to the virus that causes coronavirus disease 2019 (COVID-19) — whether you're engaged in sexual activity or not.
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What is the treatment for mild COVID-19?


Treatment for COVID-19 depends on the severity of the infection. For milder illness, resting at home and taking medicine to reduce fever is often sufficient. Antiviral pills such as Paxlovid or molnupiravir may be prescribed by a doctor if a patient is eligible.

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What is the treatment for COVID-19?


Remdesivir (Veklury) is an antiviral treatment used in adults and children. Treatment requires intravenous (IV) infusions at a healthcare facility for 3 consecutive days. It should be started as soon as possible and must begin within 7 days of when your symptoms start.

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Is there a drug treatment for COVID-19?

The U.S. Food and Drug Administration has approved one drug treatment for COVID-19 and has authorized others for emergency use during this public health emergency. In addition, many more therapies are being tested in clinical trials to evaluate whether they are safe and effective in combating COVID-19.
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What are some of the things you can do to lower your chances of getting or spreading COVID-19?

  • Wash your hands well and often. Use hand sanitizer when you’re not near soap and water.
  • Try not to touch your face.
  • Wear a face mask when you go out.
  • Follow your community guidelines for staying home.
  • When you do go out in public, leave at least 6 feet of space between you and others.
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What nutrition guidance should I follow during the coronavirus disease outbreak?

Proper nutrition and hydration are vital. People who eat a well-balanced diet tend to be healthier with stronger immune systems and lower risk of chronic illnesses and infectious diseases. So you should eat a variety of fresh and unprocessed foods every day to get the vitamins, minerals, dietary fibre, protein and antioxidants your body needs. Drink enough water.
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How can I avoid COVID-19 infection?

To avoid SARS-CoV-2 infection:

  • get vaccinated against COVID-19
  • keep your distance from others (ideally two metres)
  • avoid large gatherings
  • wear a mask in situations where physical distancing is not possible
  • regularly wash and sanitise your hands
  • open the windows regularly, if possible, to improve ventilation.

The use of face masks in public indoor settings (e.g. supermarkets, shops and public transport) and in crowded outdoor situations is strongly advised in areas with more COVID-19 cases and when physical distancing cannot be guaranteed.

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What medications should be avoided before the COVID-19 vaccine?

It is not recommended you take over-the-counter medicine – such as ibuprofen, aspirin, or acetaminophen – before vaccination for the purpose of trying to prevent vaccine-related side effects.
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Is vitamin D beneficial against infections?

Many studies point to the beneficial effect of vitamin D on the immune system, especially regarding protection against infections.
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What are the best foods to eat during the COVID-19 pandemic?

Eat fruits, vegetables, legumes (lentils, beans, etc.), nuts and whole grains (such as oats, wheat, brown rice, potatoes, and yams), and foods from animal sources (such as meat, fish, eggs, and milk).

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How long does it take to recover from COVID-19?

Fortunately, people who have mild to moderate symptoms typically recover in a few days or weeks.
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Do antibiotics work on COVID-19?

No. Antibiotics do not work against viruses; they only work on bacterial infections. Antibiotics do not prevent or treat COVID-19, because COVID-19 is caused by a virus, not bacteria. Some patients with COVID-19 may also develop a bacterial infection, such as pneumonia.
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What is the recovery time for the coronavirus disease?

Early research suggested that it could take 2 weeks for your body to get over a mild illness, or up to 6 weeks for severe or critical cases. Newer data show that recovery varies for different people, depending on things like your age and overall health.
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Can I recover at home if I have symptoms of COVID-19?


If you have a fever, cough, or other symptoms, you might have COVID-19. Most people have mild illness and are able to recover at home. If you are sick:

  • Keep track of your symptoms.
  • If you have an emergency warning sign (including trouble breathing), call 911.


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Should I go to the hospital if I have mild COVID-19 symptoms?

Mild COVID-19 cases still can make you feel lousy. But you should be able to rest at home and recover fully without a trip to the hospital.
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Can ibuprofen worsen the symptons of the coronavirus disease?

CDC is currently not aware of scientific evidence establishing a link between NSAIDs (e.g., ibuprofen, naproxen) and worsening of COVID‑19.
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Can you have sex if your partner has symptoms of COVID-19?

If you or your partner isn't feeling well or think you might have COVID-19, don't kiss or have sex with each other until you're both feeling better.
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Can you get COVID-19 from kissing someone?

It's well known that the coronavirus infects the body's airways and other parts of the body, but new research indicates that the virus also infects mouth cells. You don't want to kiss someone who's got COVID.
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What is one of the ways COVID-19 can spread from person-to-person?

When an infected person coughs, sneezes, or talks, droplets or tiny particles called aerosols carry the virus into the air from their nose or mouth. Anyone who is within 6 feet of that person can breathe it into their lungs.
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