What vitamins prevent birth defects?

Folic Acid is An Important Vitamin
Folic acid is a vitamin found in many foods and multivitamin supplements. It's especially important for women who could become pregnant because folic acid can help prevent birth defects.
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Does vitamin B prevent birth defects?

WASHINGTON (Reuters) - Before becoming pregnant, women need to get enough vitamin B12 in addition to folic acid to cut their risk of having a baby with a serious birth defect of the brain and spinal cord, researchers said on Monday.
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How can I prevent my baby from having birth defects?

Commit to Healthy Choices to Help Prevent Birth Defects
  1. Plan ahead. Get 400 micrograms (mcg) of folic acid every day. ...
  2. Avoid harmful substances. Avoid alcohol at any time during pregnancy. ...
  3. Choose a healthy lifestyle. Keep diabetes under control. ...
  4. Talk with your healthcare provider.
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Does B12 prevent birth defects?

"Our results offer evidence that women who have adequate B12 levels before they become pregnant may further reduce the occurrence of this class of birth defects," Dr. Mills said. Vitamin B12 is available in milk, meats, poultry, eggs, as well as fortified cereals and some other fortified foods.
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What vitamin can cause birth defects?

When the dose of preformed vitamin A is above 10,000 IU per day, there may be a potential risk of teratogenicity. There are reports of malformations in children when their mothers consume high doses of preformed vitamin A during pregnancy (>25,000 IU/day).
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Study: Vitamin B3 could help prevent birth defects



Does folic acid prevent birth defects?

Folic acid can reduce certain birth defects of the brain and spinal cord by more than 70 percent. These birth defects are called neural tube defects (NTDs). NTDs happen when the spinal cord fails to close properly. The most common neural tube defect is spina bifida.
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Can folic acid prevent Down syndrome?

April 17, 2003 -- Taking folic acid supplements before and during early pregnancy may not only help prevent neural tube defects in babies, but it may also reduce the risk of Down syndrome.
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Does folic acid prevent spina bifida?

It's estimated that taking folic acid supplements before you conceive and while you're pregnant may prevent up to 7 out of 10 cases of neural tube defects, such as spina bifida.
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Can folic acid cause spina bifida?

Among women with folic acid intake greater than 400 µg per day, consumption of 3 or more cups of tea per day significantly increased the risk of fetal spina bifida.
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Is B complex good for early pregnancy?

B vitamins are particularly important during pregnancy when a person should take in least 400 mcg of folic acid every day. Ideally, this would also occur in the months before getting pregnant.
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What are the 4 main causes of birth defects?

Researchers think that most birth defects are caused by a complex mix of factors, which can include:
  • Genetics. ...
  • Chromosomal problems. ...
  • Exposures to medicines, chemicals, or other toxic substances. ...
  • Infections during pregnancy. ...
  • Lack of certain nutrients.
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Do Prenatals prevent birth defects?

Taking a daily prenatal vitamin that includes at least 400 micrograms of folic acid can help prevent a variety of birth defects. You should be taking prenatal vitamins if you're of reproductive age, when you're actively trying to conceive and/or as soon as you find out you are pregnant.
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What increases risk of birth defects?

For example, some things might increase the chances of having a baby with a birth defect, such as: Smoking, drinking alcohol, or taking certain drugs during pregnancy. Having certain medical conditions, such as being obese or having uncontrolled diabetes before and during pregnancy.
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What vitamins should I take to avoid miscarriage?

Therefore, intake of antioxidant vitamins such as vitamin C and vitamin E may be an important factor to reduce the risk of miscarriage.
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Why is B12 important in pregnancy?

Vitamin B12 is important for maintaining the health of your nervous system, but it's also believed that when combined with folic acid during pregnancy, B12 supplements can help to prevent spina bifida and other spinal and central nervous system birth defects in your baby, too.
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Does B6 prevent miscarriage?

Folic acid: Low folate is associated with a 47% increased risk of miscarriage; having both low folate and low vitamin B6 increase miscarriage risk by 310%.
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What happens if a pregnant woman doesn't take folic acid?

If you do not get enough folic acid before and during pregnancy, your baby is at higher risk for neural tube defects. Neural tube defects are serious birth defects that affect the spine, spinal cord, or brain and may cause death. These include: Spina bifida.
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Is it OK to take extra folic acid when pregnant?

It's unlikely that women will be hurt from getting too much folic acid. We don't know of an amount that is dangerous. Yet, for most women, consuming more than 1,000 mcg of folic acid daily is of no benefit. Unless their doctor advises them to take more, most women should limit the amount they take to 1,000 mcg a day.
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Is 5mg of folic acid too much when pregnant?

Higher-dose folic acid

If you have a higher chance of your pregnancy being affected by neural tube defects, you will be advised to take a higher dose of folic acid (5 milligrams). You will be advised to take this each day until you're 12 weeks pregnant.
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How can I prevent birth defects after 35?

Get early and regular prenatal care. Take prenatal vitamins every day that contain 0.4 milligrams of folic acid, which can help prevent certain birth defects. Start at least 2 months prior to conception. Eat a healthy, well-balanced diet that includes a variety of foods.
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What week does spina bifida occur?

Spina bifida and anencephaly are birth defects that occur in the first four weeks of pregnancy, before most women know that they are pregnant. Because about half of all pregnancies are unplanned, it is important to include 400 micrograms of folic acid in every childbearing age woman=s diet.
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Can folic acid prevent autism?

Folic Acid Supplements Early in Pregnancy May Reduce Risk of Autism by 40% Prenatal folic acid supplements appear to reduce the risk for autistic spectrum disorders, according to a study in the Journal of the American Medical Association (JAMA).
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Does Iron prevent Down syndrome?

Only iron alone showed a protective effect against Down's syndrome (odds ratio 0.4, 95% confidence interval 0.1 to 0.9). The use of antioxidant vitamins was a rare event in the first month of pregnancy. Conclusion: Pharmacologic doses of folic acid and iron appear to have a preventive effect against Down's syndrome.
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Who should not take folic acid?

Folic acid should not be used by people recovering from this procedure. Cancer: Early research suggests that taking 0.8-1 mg of folic acid daily might increase the risk of cancer. Until more is known, people with a history of cancer should avoid high doses of folic acid.
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Can too much folic acid cause birth defects?

Pregnant women are often encouraged to supplement their folic acid intake to prevent birth defects, but too much may also carry risks, according to a new study which links excessive folate and vitamin B12 to a greater risk of autism in the child.
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