What vitamins help conceive twins?

Prior to becoming pregnant, doctors recommend taking about 400 micrograms of folic acid per day and increasing this amount to 600 micrograms during pregnancy. There have been some small studies that suggest folic acid may increase the likelihood of conceiving multiples.
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What vitamins increase chances of twins?

Women who increase their intake of folic acid have more chances of conceiving twins. Folic acid aids in the process of ovulation and may cause the release of more than one egg.
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What pills can I take to get pregnant with twins?

Clomid (clomiphene), a pill taken by mouth to induce ovulation, causes twin pregnancies between 5% and 12% of the time. 1 That's fewer than one in 10 pregnancies. Your odds of conceiving triplets (or more) on Clomid is even lower: less than 1% (less than one in 100 pregnancies).
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How can I boost my ovulation with twins?

Clomiphene citrate (Clomid) and letrozole (Femara) are ovulation-stimulating medications. Both of these drugs are often given in IUI cycles and may help the body produce multiple eggs that may release at the same time. If two (or more) are fertilized and implant, twins are a possibility.
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How can I conceive twins naturally?

Factors that increase the chance of twins include: consuming high amounts of dairy foods, being over the age of 30, and conceiving while breastfeeding. Many fertility drugs including Clomid, Gonal-F, and Follistim also increase the odds of a twin pregnancy.
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How To Have Twins: Get the Truth from a Fertility Expert



Can folic acid cause twins?

Folic Acid Not Tied to Multiple Births

Some small studies have recently suggested that the supplements might increase the likelihood of multiple births. But this large, population-based study involving more than 240,000 women found folic acid supplementation did not cause any increase in the rate of multiple births.
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How much folic acid should I take for twins?

Folic Acid Intake

Women who are pregnant with twins should get at least 1 mg of folic acid each day. Many doctors recommend supplementing folic acid with a prenatal vitamin. One cup of kidney beans contains 131 mcg of folate, which is about one-third of the daily recommendation for pregnant women.
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How long should I take folic acid before trying to conceive twins?

Folic acid is a vitamin (B9). It is found in certain foods and it can also be taken as tablets. If you're planning to have a baby, it's important that you take folic acid tablets for two to three months before you conceive.
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What causes an egg to split into twins?

This type of twin formation begins when one sperm fertilizes one egg (oocyte). 1 As the fertilized egg (called a zygote) travels to the uterus, the cells divide and grow into a blastocyst. In the case of monozygotic twins, the blastocyst then splits and develops into two embryos.
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What pills should I take if I want to get pregnant?

Fertility drugs include:
  • Clomiphene citrate. Taken by mouth, this drug stimulates ovulation by causing the pituitary gland to release more FSH and LH , which stimulate the growth of an ovarian follicle containing an egg. ...
  • Gonadotropins. ...
  • Metformin. ...
  • Letrozole. ...
  • Bromocriptine.
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Which folic acid is best for conceiving?

If you're trying to conceive, either on your own or through fertility treatment, there is no doubt that taking vitamin B9 (folic acid) is a great place to start.
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What foods to eat for twins?

What foods should I eat while pregnant with twins and multiples?
  • Lean proteins. Protein is a mom-to-be's best friend, especially for those carrying multiples. ...
  • Iron-rich foods. ...
  • Fruits and vegetables. ...
  • Folate-rich foods. ...
  • Nuts and seeds. ...
  • Fatty fish. ...
  • Low-fat dairy. ...
  • Water.
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Is Clomid over the counter?

Generic Clomid: The generic form of Clomid that contains the active ingredient clomiphene is a very popular treatment option and is available over the counter at most drug stores.
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Does folic acid increase fertility?

Studies suggest that folic acid may also increase fertility. Women who take multivitamins with folic acid are more likely to ovulate (produce eggs). Previous studies found that women trying to conceive had somewhat higher pregnancy rates when taking folic acid supplements.
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How do you make twin babies?

Conception happens when a sperm fertilizes an egg to form an embryo. However, if there are two eggs present in the womb at the time of fertilization or the fertilized egg splits into two separate embryos, a woman can become pregnant with twins.
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Which parent is responsible for twins?

According to Stanford, the likelihood of twins during any particular pregnancy comes from the mother, because, as they put it, "A father's genes can't make a woman release two eggs." If you're the woman who is trying to conceive though, it's not just your mom's genetics that matter.
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At what week do twins split?

Splitting of the embryo may occur at any time during the first 2 weeks after fertilization, resulting in several forms of monozygotic twins.
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Can I take folic acid and vitamin E together?

No interactions were found between Centrum Singles-Vitamin E and folic acid. However, this does not necessarily mean no interactions exist. Always consult your healthcare provider.
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Can I take folic acid while menstruating?

Folic acid, or folate, is a B vitamin that is used by your body to grow and maintain cells than carry iron throughout your body. Folic acid supplementation, taken along with iron during your period, can help restore red blood cells and protect you from anemia.
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How do you release two eggs for twins?

There are two ways that a woman may conceive twins. In one case, her ovaries release two eggs at the time of ovulation, and both are fertilized and become embryos; this results in fraternal, or nonidentical, twins. In contrast, identical twins are conceived when one embryo splits into two early in its development.
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What happens if you take 2 prenatal vitamins?

What if I mistakenly take two prenatal vitamins on the same day? Don't worry. Taking twice the recommended amounts of these nutrients on just one day won't harm you or your baby.
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Should I take two prenatal vitamins for twins?

Do I need to take different prenatal vitamins for twins? If you're pregnant with twins, you should take the same prenatal vitamins you would take for any pregnancy, but your physician will recommend extra folic acid and iron.
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How long does folic acid take to work?

Folic acid usually starts to work in a few hours. But if you're taking it for folate deficiency anaemia, it may be a few weeks before you start to feel better.
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What can I use instead of Clomid?

Clomid Alternatives Compared
  • Letrozole.
  • Clomiphene.
  • Ovidrel.
  • Menopur.
  • Chorionic gonadotropin (hcg)
  • Pregnyl.
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Can I take Clomid with folic acid?

Interactions between your drugs

No interactions were found between clomiphene and folic acid.
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