What vitamins cause dark stools?

Iron supplements can help combat iron-deficiency anemia. They may also cause stools to be black or even greenish in color. Multivitamins that contain iron may have the same effect. Foods that are dark blue or black in color may also cause black stools
black stools
Most cases of black stools are from eating black foods or iron supplements. Stool that is black due to blood indicates a problem in the upper GI tract. Blood in the stool can be detected through a stool test. See your healthcare provider right away if you have black stool along with pain, vomiting, or diarrhea.
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What supplements can cause black stools?

Iron Supplements

Black poop can be a side effect of iron pills you take for anemia -- a condition that happens when you don't have enough red blood cells to carry oxygen around your body. Other side effects of iron supplements are: Stomachache. Nausea.
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Can vitamins make your poop dark brown?

Vitamins that include iron can turn the color of stool dark brown. It is fine for bowel movements to be lighter than usual occasionally. If they are white or clay colored, however, it could mean a person has an underlying medical condition.
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Can vitamin supplements change the color of your stool?

Beetroot, artificial colours, vitamin supplements and medications can change the colour of your urine or bowel motions.
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Why is my poop dark brown almost black?

Dark brown stool can be caused by dehydration, constipation, IBS, or simply from eating dark-colored foods or iron-rich foods or supplements.
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Why is my poop so dark today?

Bleeding in the gastrointestinal tract, such as in the stomach or intestines, can make the stool appear black. The higher up in the digestive system the bleeding occurs, the darker the blood tends to be. A person should see their doctor if they experience the following symptoms: black, tarry stools.
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Is very dark brown stool normal?

All shades of brown and even green are considered normal. Only rarely does stool color indicate a potentially serious intestinal condition. Stool color is generally influenced by what you eat as well as by the amount of bile — a yellow-green fluid that digests fats — in your stool.
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Can magnesium cause dark stools?

Call your doctor right away if you experience serious side effects, such as resembling coffee grounds; black, tarry stool; nausea; and slow reflexes. Diarrhea is a common side effect of magnesium oxide. Call your doctor if it becomes bothersome.
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Can vitamin D change stool?

If you take large doses of vitamin D, you may experience stomach pain, loss of appetite, constipation, or diarrhea as a result of elevated calcium levels.
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Can magnesium change stool color?

Green poo in adults

Green leafy vegetables such as spinach and lettuce contain large amounts of chlorophyll (green pigment) bound to magnesium. This can lead to stools turning green. Some green food dyes such as natural green 3 contain chlorophyll (green pigment) bound to copper which can turn stools a dark green.
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Can zinc cause black stools?

Diarrhea. Stomach pain. Black, “tarry” stools.
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Does calcium cause dark stools?

Calcium decreases the absorption of iron and zinc, as well as thyroid medication and some antibiotics. Take them at least 2 hours apart. … if you experience any side effects such as constipation and dark stools … before starting a calcium supplement if you take prescription medication or antacids containing aluminum.
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Can too many vitamins make you poop blood?

Here are a few vitamins that are proven to be toxic if taken in excess, as well as their symptoms of overdose: Iron- Nausea, bloody stools, diarrhea, dizziness, headache, fluid build-up in the lungs and fever. Vitamin A-Hair loss, liver damage, severe headaches, bone pain, blurred vision, dry skin and vomiting.
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Should I stop taking iron if my poop is black?

Your health care provider can help you figure out the dosing schedule that is most appropriate for you. Taking iron tablets will turn the stool a dark, almost black color (actually dark green). This is normal, and does not mean that the iron tablets are causing intestinal bleeding.
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How long does black stool last?

Dark colored / black stools are a common side effect and can last for several days after you stop taking Pepto-Bismol. This is not a serious side effect.
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What are the symptoms of too much vitamin D?

The main consequence of vitamin D toxicity is a buildup of calcium in your blood (hypercalcemia), which can cause nausea and vomiting, weakness, and frequent urination. Vitamin D toxicity might progress to bone pain and kidney problems, such as the formation of calcium stones.
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What are the side effects of vitamin D?

Some side effects of taking too much vitamin D include weakness, dry mouth, nausea, vomiting, and others. Taking vitamin D for long periods of time in doses higher than 4000 IU (100 mcg) daily is possibly unsafe and may cause very high levels of calcium in the blood.
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What are the signs of too much magnesium?

Signs of a magnesium overdose can include nausea, diarrhea, low blood pressure, muscle weakness, and fatigue. At very high doses, magnesium can be fatal.
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What are side effects of too much magnesium?

High doses of magnesium from supplements or medications can cause nausea, abdominal cramping and diarrhea. In addition, the magnesium in supplements can interact with some types of antibiotics and other medicines.
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What does magnesium do to your poop?

Magnesium helps to increase the amount of water in the intestines, which can help with bowel movements. It may be used as a laxative due to these properties, or as a supplement for magnesium deficiency.
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What color poop indicates a problem?

Stool Color Changes Facts

Normal stool color is brown. This is due to the presence of bile in the stool. Normal stool color can range from light yellow to brown to almost black. If stool is red, maroon, black, clay-colored, pale, yellow, or green this may signify a problem.
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Can IBS cause dark stools?

However, Irritable Bowel Syndrome (IBS) is usually not associated with black stool, despite this chronic condition causing similar symptoms of an internal bleed—cramping, abdominal pain, bloating, gas, diarrhea, and/or constipation.
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What foods cause dark stools?

Dark stool may be caused by foods or medications including:
  • Beets.
  • Black licorice.
  • Blueberries.
  • Iron supplements.
  • Medications containing bismuth subsalicylate (for example, Kaopectate or Pepto-Bismol)
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What vitamins should not be taken together?

Here are six vitamin combinations you definitely shouldn't take together.
  • Magnesium and calcium/multivitamin. ...
  • Vitamins D, E and K. ...
  • Fish Oil & Gingko Biloba. ...
  • Copper and zinc. ...
  • Iron and Green tea. ...
  • Vitamin C and B12.
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How do you know if you are taking too many vitamins?

6 Symptoms may include kidney stones, nausea, recurrent vomiting, constipation, excessive thirst, excessive urination, confusion and weight loss. Taking high doses has also been linked to cancer risk, heart problems, and an increased risk of bone fractures.
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