What vegetables are good for the kidneys?

The Best Foods for Kidney Health
  • Dark leafy greens. Dark leafy green vegetables such as kale, spinach, chard, and collard greens are loaded with vitamins A and C, calcium, and many other important minerals. ...
  • Berries. ...
  • Cranberries. ...
  • Sweet potatoes. ...
  • Olive oil. ...
  • Fatty fish. ...
  • Cabbage.
Takedown request   |   View complete answer on prospectmedical.com


What food heals your kidneys?

Good foods that help repair your kidneys include apples, blueberries, fish, kale, spinach, and sweet potatoes.
...
  • Bananas.
  • Avocados.
  • Citrus fruits and juices, such as oranges and grapefruit.
  • Prunes and prune juice.
  • Apricots.
  • Dried fruits, such as dates and raisins.
  • Melons, such as honeydew and cantaloupe.
Takedown request   |   View complete answer on medicinenet.com


What fruit is good for kidneys?

Pineapple. Many tropical fruits like oranges, bananas, and kiwis are very high in potassium. Fortunately, pineapple makes a sweet, low potassium alternative for those with kidneys problems. Plus, pineapple is rich in fiber, manganese, vitamin C, and bromelain, an enzyme that helps reduce inflammation ( 51 ).
Takedown request   |   View complete answer on healthline.com


Are carrots good for your kidneys?

Beta-carotene, the water-soluble form of vitamin A in carrots, helps the kidneys filter toxins out of the blood and prevent urinary tract infections, according to Dr. George D.
Takedown request   |   View complete answer on healthyeating.sfgate.com


Is broccoli good for your kidneys?

Cabbage, kale, broccoli, Brussels sprouts and cauliflower are all from the cruciferous family of vegetables. They're on the alkaline side, making your diet less acidic and providing less pressure on your kidneys. Plus, they are loaded with vitamins A and C, as well as calcium and other important minerals.
Takedown request   |   View complete answer on reverehealth.com


6 of the Best Foods for People With Kidney Problems



Is cucumber good for kidney?

Cucumbers have the reputation as the best kidney cleanser known. This is because they help to wash the kidneys and bladder of debris and stones. Studies have shown that eating cucumbers regularly helps to regulate uric acid in the body, thereby preventing certain kidney and bladder stones.
Takedown request   |   View complete answer on vanguardngr.com


Is cabbage good for kidney patients?

High in vitamin K, vitamin C and fiber, cabbage is also a good source of vitamin B6 and folic acid. Low in potassium and low in cost, it's an affordable addition to the kidney diet. Raw cabbage makes a great addition to the dialysis diet as coleslaw or topping for fish tacos.
Takedown request   |   View complete answer on davita.com


Is celery good for kidneys?

Studies have shown that regular consumption of celery can help protect kidney health and prevent Kidney Disease. As professional Dr Nandi asserts, “celery is high in vitamin C, B, A and iron. It can fight bacterial infections, improve the immune system and inhibit bacterial growth”.
Takedown request   |   View complete answer on allaboutincontinence.co.uk


Is Ginger good for kidneys?

Ginger is identified as an excellent herb, which can improve functional attributes of kidneys. They are helpful in food digestion, improvement in blood purification and increase in the flow of oxygenated blood towards kidneys.
Takedown request   |   View complete answer on nuffoodsspectrum.in


Is spinach good for kidneys?

Many healthy greens like spinach and kale are high in potassium and difficult to fit into a renal diet. However, arugula is a nutrient-dense green that is low in potassium, making it a good choice for kidney-friendly salads and side dishes.
Takedown request   |   View complete answer on healthline.com


How can I heal my kidneys faster?

7 Secrets to Keeping Your Kidneys Healthy
  1. Hydrate, but don't overdo it. ...
  2. Eat healthy foods. ...
  3. Exercise regularly. ...
  4. Use caution with supplements and herbal remedies. ...
  5. Quit smoking (and vaping!). ...
  6. Don't overdo it with over-the-counter medications. ...
  7. If you're at risk, get regular kidney function screening.
Takedown request   |   View complete answer on health.clevelandclinic.org


What is the best thing to drink for your kidneys?

Water: Water is simply the best drink you can have! Water is a zero-calorie, perfectly hydrating, cheap drink. If you are in the earlier stages of kidney disease, choosing water most of the time to quench your thirst will keep your body and kidneys functioning well.
Takedown request   |   View complete answer on kidneyfund.org


Is garlic good for kidney?

Due to its potent anti-inflammatory and antioxidant properties garlic is a good nutritional food candidate for use in a “Food as Medicine” approach for chronic kidney disease (CKD) [6,7].
Takedown request   |   View complete answer on sciencedirect.com


How can I repair my kidneys naturally?

Following are some natural remedies that can help you take care of your kidneys.
  1. Stay hydrated. The most common reason for the formation of kidney problems is lack of water. ...
  2. Vitamin C. Vitamins and minerals are powerful antioxidants. ...
  3. Apples. ...
  4. Kidney beans. ...
  5. Lemon juice and honey. ...
  6. Watch blood pressure. ...
  7. Dates.
Takedown request   |   View complete answer on economictimes.indiatimes.com


Are sweet potatoes good for the kidneys?

Sweet potatoes also contain vitamins and minerals, such as potassium, that may help balance the levels of sodium in the body and reduce its effect on the kidneys.
Takedown request   |   View complete answer on medicalnewstoday.com


What foods help repair kidneys and liver?

It's a diet rich in fruits, veggies, low-fat dairy products, whole grains, fish, poultry, beans, seeds, and nuts. It's low in sodium, sugars and sweets, fats, and red meats.
Takedown request   |   View complete answer on webmd.com


Is turmeric good for kidney?

The same group also found that turmeric treatment significantly decreased proteinuria and systolic blood pressure in patients with renal failure associated with lupus nephritis [54].
Takedown request   |   View complete answer on ncbi.nlm.nih.gov


Is honey good for kidneys?

Improved kidney function with honey feeding was associated with better preservation of kidney morphology (Figure 2C) as compared to cisplatin+vehicle treated mice kidney (Figure 2B).
Takedown request   |   View complete answer on ncbi.nlm.nih.gov


Is cinnamon good for your kidneys?

In conclusion, cinnamon has no adverse effects on the physiology and morphology of normal healthy kidneys, therefore its use is safe for kidneys.
Takedown request   |   View complete answer on researchgate.net


Is boiled potato good for kidney patients?

Abstract. Objective(s): Despite the nutritional benefits of potato tuber, patients with chronic kidney disease (CKD) should limit the consumption because of its high potassium content.
Takedown request   |   View complete answer on pubmed.ncbi.nlm.nih.gov


Is Quaker Oats good for kidneys?

According to a study done on chronic kidney disease patients, eating oats did not show any changes in creatinine levels in renal patients. Oats have a significant amount of certain minerals such as phosphorus and potassium. However, they can still be eaten by kidney patients.
Takedown request   |   View complete answer on dharmakidney.com


Is Mushroom good for kidney patients?

Mushrooms. Vitamin D is extremely important for those at risk for kidney disease because it helps regulate kidney function. While many people think of oranges and orange juice as ideal sources for vitamin D (which they are), mushrooms are an excellent source as well.
Takedown request   |   View complete answer on lifelinescreening.com


Is tuna good for kidneys?

Tuna is kidney-friendly and an inexpensive source of protein.
Takedown request   |   View complete answer on kidney.org


Is cauliflower good for kidney?

Cauliflower

High in vitamin C, folate and fiber, cauliflower helps your body fight off toxins. Raw, steamed, or in soups, this superfood tastes delicious. Steam and mash for a kidney friendly alternative to mashed potatoes.
Takedown request   |   View complete answer on kidney.org


Are green beans good for kidneys?

Half a cup of freshly cooked green beans has only 90 milligrams of potassium and 18 milligrams of phosphorus, making them a great vegetable choice for the kidney diet.
Takedown request   |   View complete answer on davita.com