What type of sprained ankle do I have?

There are two types of ankle sprains: Eversion ankle sprains — occurs when the ankle rolls outward and tears the deltoid ligaments. Inversion ankle sprains — occurs when you twist your foot upward and the ankle rolls inward.

How can you tell what kind of ankle sprain you have?

How do I know if my ankle sprain is grade 1 or 2?

Grade 1: Stretching or slight tearing of the ligament with mild tenderness, swelling and stiffness. The ankle feels stable and it is usually possible to walk with minimal pain. Grade 2: A more severe sprain, but incomplete tear with moderate pain, swelling and bruising.

What type of sprain do I have?

Mild sprain: There is only a little stretching of the ligaments. Moderate sprain: There is a combination of stretching and a little tearing of the ligament. Severe sprain: There is a complete tear of the ligament.

How do you know if you have a Grade 3 ankle sprain?

Grade 3 sprain

You experience severe swelling and bruising. The joint probably isn't functional because it's too unstable, and movement creates intense pain. If you have a grade 3 sprain in the ankle, for example, walking usually isn't possible.

Different Types of Ankle Sprain (Ankle Injury)

Does a Grade 2 ankle sprain need a boot?

Based upon this recent research, I recommend cast immobilization or a removable walking boot for seven to 10 days for all patients suffering a Grade II or III ankle sprain.

Can you hear a pop with a Grade 2 ankle sprain?

Hearing a popping sound is common with ankle sprain injuries. 2.

What is a Level 2 ankle sprain?

A Grade 2 sprain is considered to be moderate and is characterized by some, but not all, of the ligament fibers being torn. The affected ankle and foot are often painful and moderately bruised or swollen, but the stability of the ankle joint is generally not affected.

Can you walk on a Grade 1 sprained ankle?

A grade 1 sprain causes little damage to the ligaments, and although the ankle will be tender for a few days, you can walk on it after a short period of rest.

How do I know if my ankle sprain is severe?

People with a more severe ankle sprain — characterized by extreme bruising or swelling and an inability to bear weight on the foot without significant pain, or when there doesn't seem to be any improvement over the first several days after the injury — should seek medical attention, Drs.

What is the difference between a rolled ankle and a sprained ankle?

A sprained ankle is similar to a twisted ankle but to a greater degree. When you sprain your ankle, it means you have stretched, and possibly even torn, the ligaments of your ankle. If your ankle is swollen, bruised and painful after you twist it, then you have most likely sprained it.

Do grade 3 sprains require surgery?

A Grade 3 sprain can be associated with permanent instability. Surgery is rarely needed. A short leg cast or a cast-brace may be used for two weeks to three weeks. Rehabilitation is used to help to decrease pain and swelling and to prevent chronic ankle problems.

How long does it take for a rolled ankle to heal?

Mild, low-grade ankle sprains will usually heal in one to three weeks with proper rest and non-surgical care( such as applying ice). Moderate injuries may take between three and four weeks. Because of limited blood flow to the ligaments of the ankle, more severe injuries may take between three and six months to heal.

What does a torn ligament in ankle feel like?

If you have torn your ankle ligament, symptoms include: Swelling around your ankle joint. A feeling of instability. Bruising – sometimes up your lower leg and into your foot.

How long does a grade 2 sprained ankle stay swollen?

Symptoms. The amount of pain and swelling you experience will depend on the amount of stretching and tearing of the ligament. Instability occurs when there has been complete tearing of the ligament or a complete dislocation of the ankle joint. Swelling and pain typically last 2-3 days.

How do you treat a rolled ankle?

What is a 3rd degree sprain?

A third-degree sprain occurs when the ligament has torn. It is normally accompanied by a popping sound and can be very painful. There will be swelling, bruising, and an inability to bear weight on the foot.

Can you walk on a rolled ankle?

Do not walk on a sprained ankle. The inflamed tissue needs time to heal, and walking on it too soon may cause more damage. Ankle sprains are common musculoskeletal injuries that can occur from playing sports or from everyday activities.

Is there bruising with a Grade 1 ankle sprain?

First-degree sprain

The ligaments are stretched or slightly torn. The pain is mild, with tenderness and swelling but no bruising.

Can you fully recover from a grade 3 ankle sprain?

Grade 2 ankle sprains involve greater injury to the ligament and can take up 4-6 weeks to allow full return to sport. Grade 3 injuries are more severe in nature and often involve full tearing of the ligament and possible bone fracture. The length of time to recover from grade 3 ankle sprains could be 3 months or more.

Do Grade 2 sprains require surgery?

A grade 2 sprained ankle will result in significant swelling and bruising. It is possible, though not as likely, to need surgery for a grade 2 sprain, depending on the severity of the sprain. It can take well over a month to fully heal from a grade 2 sprain.

How long does a grade 3 sprain take to heal?

Third degree or grade 3 ankle sprain

A third degree sprain is a complete tear, which Sampsell says will take much longer to heal. This sprain will require some patience since you can expect anywhere from 3 to 6 months for recovery.

Do you need a boot for a sprained ankle?

It is for comfort only and is not needed to aid healing. If you have not been given a boot, you should wear supportive footwear instead, such as trainers or walking boots. Painkillers are important to aid your recovery and should be used as required. The swelling is often worse at the end of the day.

Why is my sprained ankle turning red?

Redness: A sprained ankle can cause warmth and redness around the affected area. If your ankle is warm, red, and swollen, it is inflamed. Warmth and redness is caused by increased blood flow to the area.

What are the signs of a fractured ankle?