What to say when you hurt someone unintentionally?

Here are some examples:
  1. "I'm sorry about the mean thing I said to you."
  2. "I'm sorry I lost your book."
  3. "I was mad, but I shouldn't have called you a name. I'm sorry."
  4. "I'm sorry I hurt your feelings."
  5. "I'm sorry I yelled at you."
  6. "I'm really sorry I pushed you when I was mad. That was wrong. I won't do it anymore."
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How do you apologize for unintentionally hurting someone?

How to Apologize When You've Hurt Someone
  1. Listen closely before rushing to apologize. ...
  2. Prepare your apology in advance when possible. ...
  3. Be specific and detailed in your apology. ...
  4. Try not to turn your apology into a debate. ...
  5. Remember that actions speak louder than (apologetic) words. ...
  6. Be patient after you apologize.
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How do you get over accidentally hurting someone?

How to Forgive Yourself After Hurting Someone
  1. 1 Learn from your mistakes.
  2. 2 Turn guilt into gratitude.
  3. 3 Take responsibility for your actions.
  4. 4 Ask the person you hurt for forgiveness.
  5. 5 Do what you can to repair the damage.
  6. 6 Ask yourself why you behaved the way that you did.
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What to do when you unintentionally hurt someone you love?

Acknowledge you hurt their feelings and own up to it. Be patient by giving them time to think about what happens and for accepting your apology. Be sensitive to their feelings and listen to them when they talk about how they are feeling. Be in the moment, but realize things may be different moving forward.
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What to say when you hurt someone with your words?

10 sincere ways to apologize to someone you hurt
  1. Never say 'I put myself in your shoe' ...
  2. Acknowledging your mistake. ...
  3. Make this right along with saying sorry. ...
  4. There is no place for 'but' while apologizing. ...
  5. Take complete responsibility for your action. ...
  6. Promise that you won't repeat it. ...
  7. Be authentic while apologizing.
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What to do if you unintentionally hurt someone



How do you genuinely apologize?

5 Steps To A Sincere Apology
  1. Name what you did wrong. Don't just say: “I'm sorry you got hurt.” That's not owning up to your actions. ...
  2. Use empathy. Maybe your actions wouldn't have hurt you, but the fact is that they hurt someone else. ...
  3. Make it all about you. ...
  4. Keep explanations brief. ...
  5. Let it go.
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How do you apologize when you are not wrong examples?

So how do you apologize when you aren't wrong, or rather, if you believe you aren't wrong? Start by acknowledging how the other person feels. Like any other apology, express regret over what happened. If you're apologizing on behalf of someone on your team, don't make excuses for them.
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Can you hurt someone unintentionally?

Well fortunately, very few of us will accidentally kill someone. But almost all, or really virtually all of us, will unintentionally hurt someone in some way at some time, most commonly hurting their feelings. And this too could result in moral injury.
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How do you fix a relationship after saying hurtful things?

To help, experts offer nine tips for how to regain their trust.
  1. Own Up To Your Mistake — & Mistakes. ...
  2. Give Them As Much Time As They Need. ...
  3. Take Things Slowly. ...
  4. Be Gentle With Your Partner. ...
  5. Accept That Your Relationship May Have Permanently Changed. ...
  6. Be Fully Present. ...
  7. Listen To Your Partner. ...
  8. Try To Work Out Why You Hurt Them.
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How can I practice self forgiveness?

Strategies for Self-Forgiveness
  1. Think back. Think back to a time in your life when you felt safe and cared about someone. ...
  2. Remember the event. ...
  3. Don't avoid guilt. ...
  4. Take responsibility. ...
  5. Try to repair the damage. ...
  6. Have empathy for more than yourself.
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How can I apologize without taking blame?

“I'm sorry that you had to make this call today.” “I'm sorry for any frustration you may have experienced.” “I'm sorry for any inconvenience this misunderstanding may have caused you.” “I'm sorry this happened to you.”
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How do you say sorry without apologizing?

All images courtesy of Forbes Councils members.
  1. Find A Way To Say 'Thank You' ...
  2. Respond With Actions, Not Words. ...
  3. Talk About What You'd Like To See Happen As A Resolution. ...
  4. Apologize Without Using The Word 'Sorry' ...
  5. Don't Apologize For 'Bothering' People. ...
  6. Practice Empathy Instead Of Giving A Sympathy 'Sorry'
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How do you apologize for overreacting?

Being Direct, Sincere, and Honest. Be calm and clear when apologizing. You don't want to turn your apology into another overreaction or argument. Keep your cool, and remember what the purpose of your conversation is.
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How do you regain trust with someone you hurt?

Rebuilding trust when you've hurt someone
  1. Consider why you did it. Before you embark on the process of rebuilding trust, you'll first want to check in with yourself to understand why you did it. ...
  2. Apologize sincerely. ...
  3. Give your partner time. ...
  4. Let their needs guide you. ...
  5. Commit to clear communication.
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What to do when you messed up?

Here are Nine Steps to take to help you navigate your mistake.
  1. Take Accountability. The first thing you need to do when you mess up is take accountability for your actions. ...
  2. Apologize. ...
  3. Forgive. ...
  4. Accept It. ...
  5. Share. ...
  6. Be Gentle and Patient. ...
  7. Stay Present and Keep Moving. ...
  8. Learn.
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What to say to your boyfriend when you messed up?

I'm so sorry that I hurt you and I'm going to work hard to never be so careless again. You are such an incredible partner and I love you so much. I feel awful that I ever let you down like this. I'm asking for your forgiveness and I promise to do better going forward.
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What do you do when you accidentally hurt your boyfriend's feelings?

What to Do After You Hurt Your Partner
  1. Acknowledge Feelings.
  2. Take Responsibility.
  3. Show You're Sorry.
  4. Be Open and Flexible.
  5. Learn From What Happened.
  6. When Your Partner Is Still Upset.
  7. Get Help.
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How do you apologize without admitting guilt?

Empathize with the patient and family without admitting liability. Statements such as “I am sorry that this happened,” or “I am sorry that you are in such pain” capture regret in a blame-free manner. Describe the event and medical response in brief, factual terms.
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How do you apologize in a text message?

I am sorry for arguing with you. I want us to be a team. Please forgive me, babe.
  1. I'm sorry for avoiding our issues. ...
  2. I want you to know that I love you and take responsibility for the words I said. ...
  3. Angry is ugly, forgiveness is sexiness. ...
  4. I'm apologizing because I value our relationship more than my ego.
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What is the best apology?

A Good Apology: The 5 Steps to Make it Effective
  1. Step 1: Be Sincere And Honest In Your Apology. ...
  2. Step 2: Express Regret And Remorse In Your Apology. ...
  3. Step 3: Offer An Explanation For Your Behavior, But Not An Excuse. ...
  4. Step 4: Agree To Make Changes In The Future. ...
  5. Step 5: Request Forgiveness From The Other Person.
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How do you apologize to someone you hurt deeply through text?

Short Apology Messages Perfect for Texts
  1. You mean the world to me. Will you forgive me?
  2. I need you in my life. ...
  3. I'm sorry. ...
  4. Your tears are too precious to be wasted. ...
  5. I miss that tender spot on your shoulder. ...
  6. I'm sorry for being such a pain.
  7. Please forgive me for all of my annoying habits.
  8. I promise to be a better person.
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What word can I use instead of sorry?

  • apologetic,
  • compunctious,
  • contrite,
  • penitent,
  • regretful,
  • remorseful,
  • repentant,
  • rueful.
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What can I say instead of I'm sorry you feel that way?

These expressions are code for: “I'm baffled by why you misunderstood me.” “I'm annoyed that you're so upset over nothing.” “You took what I said the wrong way and that's not my fault.” Getting apologies right is important, because we all make mistakes and it's vital that we acknowledge when we do.
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How do you forgive yourself after a big mistake?

How to Forgive Yourself
  1. Focus on your emotions. ...
  2. Acknowledge the mistake out loud. ...
  3. Think of each mistake as a learning experience. ...
  4. Give yourself permission to put this process on hold. ...
  5. Have a conversation with your inner critic. ...
  6. Notice when you are being self-critical. ...
  7. Quiet the negative messages of your inner critic.
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How do you forgive someone without talking to them?

We found some techniques that might help you forgive someone, especially someone who'll never say they're sorry.
...
How to forgive someone
  1. Peace into the present. ...
  2. Flip your focus from others to yourself. ...
  3. Take responsibility for your feelings. ...
  4. Own your part. ...
  5. Stop looking to feel slighted.
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