What to say to someone who is insecure about their looks?

How to help a friend with body image
  • Someone who is struggling with negative body image may: Make negative comments about their size, shape or appearance. ...
  • Be open and honest about your concerns. ...
  • Set an example. ...
  • Build them up. ...
  • Unfollow accounts on social media. ...
  • Be proactive.
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What to say to someone who's insecure about their looks?

How to Reassure Your Partner That They're Hot When They Hate Their Body
  • Ask Them. Like I said: I can't speak for them. ...
  • Validate Their Experience. ...
  • Focus Attention Away From Their Body. ...
  • Compliment Parts of Their Body That You Know They Don't Like. ...
  • Remind Them of Exactly Why You Love Their Body.
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What do you say when a girl is insecure about her looks?

Tell her how much she means to you by giving her a few compliments. If she's insecure about her body, stay away from ones that have to do with her physical appearance. You could say things like: "You always know how to make me laugh."
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What do you say to someone who hates their body?

What to actually say to a friend who hates her body
  • Actively discuss her concerns. ...
  • If she's concerned about her weight, let her know she is fine as she is. ...
  • Compliment her for things other than her looks. ...
  • Remind her what her body can do. ...
  • Help her see the reality of beauty expectations. ...
  • Be a good role model.
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How do you comfort someone with body image issues?

How To Help a Friend Struggling With Body Image
  1. Compliment them on something not related to their body. ...
  2. Ask them about other things going on in their life. ...
  3. Reframe and challenge negative thoughts. ...
  4. Follow encouraging and positive social media. ...
  5. Practice self care together. ...
  6. Listen non-judgementally. ...
  7. Know your resources.
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Feeling Insecure? This Video Will Change Everything (Matthew Hussey, Get The Guy)



How do you help someone with insecurities?

7 ways to support someone with body image issues
  1. Show support with meals. ...
  2. Show support outside of meals. ...
  3. Be patient and actively listen. ...
  4. Understand their boundaries. ...
  5. Ask what they need. ...
  6. Be encouraging and build them up. ...
  7. Encourage them to talk to someone. ...
  8. Don't force them to eat or exercise.
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How can I help my girlfriend with body image issues?

10 Ways to Support a Girlfriend with Body Image Issues
  1. Be there. ...
  2. Listen. ...
  3. Be loving and body positive. ...
  4. Stop with the food criticism. ...
  5. And stop with the body hate. ...
  6. Don't join in with her critical voices. ...
  7. Make space and time for you. ...
  8. Don't feel personally implicated by lapses into disordered eating or body dysmorphia.
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How do you make someone feel secure?

7 Ways to create emotional safety in your relationship
  1. Respect boundaries and consent. ...
  2. Pay attention to your nonverbal communication. ...
  3. Be an active listener. ...
  4. Practice transparency. ...
  5. Give your partner the benefit of the doubt. ...
  6. Foster accountability and follow through. ...
  7. Consider couples or relationship therapy.
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How can I help my boyfriend with body image issues?

Give (Honest) Compliments

Let him know what you find attractive about his body, and be specific. “Say, 'I love the strength of your arms,' or, 'I love the way your body feels wrapped around mine,'” says O'Reilly. Then show some love for his other attributes—how he makes you laugh, his killer style, etc.
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How do you make someone feel better about their body?

How to help a friend with body image
  1. Someone who is struggling with negative body image may: Make negative comments about their size, shape or appearance. ...
  2. Be open and honest about your concerns. ...
  3. Set an example. ...
  4. Build them up. ...
  5. Unfollow accounts on social media. ...
  6. Be proactive.
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How do I comfort my insecure boyfriend?

Follow these steps to make sure you ease a man's insecurity.
  1. Reassure Him. An insecure man will worry that he isn't good enough for you. ...
  2. Understand His Fears. ...
  3. Do Something To Make Him Feel Loved. ...
  4. Avoid Criticism Or Frustration. ...
  5. Build Trust. ...
  6. Don't Try To Change Him. ...
  7. Be Attentive When Around Male Friends. ...
  8. Invite Him Out Socially.
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How do I make my girlfriend feel confident about her body?

Here are some tips to help you (and us) along the way:
  1. Compliment us often. ...
  2. Mean what you say. ...
  3. Don't be a critic. ...
  4. Recognize that, when we get ugly, it's often more about us than it is about you. ...
  5. Love our scars. ...
  6. Be tough, but not rigid. ...
  7. Come from a place of love and compassion.
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What to say to someone who is body shaming themselves?

Reply with something positive about their person or what they've said in the thread. Positive support can mean a lot on the internet. For instance, you could say, "I think your hair is amazing!" or "I agree, Jess, body shaming can make people feel worse about themselves, which is not healthy."
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How do I reassure my boyfriend?

We assume our partner knows how we feel because we've said it all before… but that doesn't mean they don't need to hear it again.
...
20 Things to Tell Your S.O. More Often
  1. “You're My Best Friend” ...
  2. “I Love Having You Around” ...
  3. “I Believe in You” ...
  4. “I Trust You” ...
  5. “What I Love About You is…” ...
  6. “Thank You”
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How do I comfort my insecure girlfriend?

5 Ways to Deal With an Insecure Partner
  1. Identify the Real Problem. Insecurity is often a sign of low self-esteem, but there may be other problems, fears or worries that are causing your partner to feel insecure. ...
  2. Offer Support. ...
  3. Spend Quality Time Together. ...
  4. Create Healthy Boundaries. ...
  5. Beware of Manipulation.
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How do you reassure a girl?

7 Ways to Reassure Your Girlfriend
  1. Reassure her appearance. Sometimes how you look can have a huge impact on how you feel. ...
  2. Reassure her of the future. ...
  3. Reassure her of your love for her. ...
  4. Reassure her with your time. ...
  5. Reassure her with small gifts. ...
  6. Reassure her of your honesty. ...
  7. Tell Her How Much You Love her.
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How do you make a girl feel secure over text?

How to Make a Girl Feel Special Through Text
  1. 1 Bring up one of her favorite topics.
  2. 2 Give her a compliment that's not about her looks.
  3. 3 Make a list of reasons why she's amazing.
  4. 4 Tell her you can't stop thinking about her.
  5. 5 Send her a supportive message.
  6. 6 Bring up your favorite memory of her.
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How can I help my girlfriend with body dysmorphia?

How can you Support a Loved One Struggling with Body Dysmorphia?
  1. You should try to accept their feelings. ...
  2. Be a good listener. ...
  3. Help them seek treatment and support. ...
  4. Support them in their self-help practices. ...
  5. Offer practical support. ...
  6. Acknowledge small wins. ...
  7. Learn what triggers compulsive behaviours.
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How do I stop being insecure about my looks?

Indirectly let the air out of your insecurities by generally doing things to improve your mood, take care of yourself, and get your life together in other ways
  1. Exercise regularly.
  2. Eat a healthy diet.
  3. Get enough sleep each night.
  4. Get enough sunlight each day.
  5. Set aside enough time each week to relax and unwind.
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What do you say when a girl says she's fat?

What do you say when your friend says she's fat? A) “OK set some goals and get to the gym!” B) “You look great just the way your are!” C) “You can't weigh awesome and no other scale counts!”
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What to say when a friend says they feel fat?

Reassure. Tell your friend that they are beautiful, imperfectly perfect, and don't need to change themselves. The only thing that they do need to change is how they see themselves. Point out how grateful they should be to their body that's KEEPING THEM ALIVE, point out their talents, how amazing they are… etc.
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What to say to a girl who has body image issues?

Explain that you are also insecure about your body, about what others think of the way you look. Explain that you have improvements to make, too, about how you talk negatively to yourself, about consciously eating well, and keeping physically active to stay healthy.
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How do I reassure my boyfriend over text?

Motivating Texts Of Support
  1. Whatever happens in the coming week, just know that I'm already proud of you.
  2. I'm so proud of how you've been balancing everything lately under so much pressure. ...
  3. I know you've got a lot on your plate right now, but I can promise you this: It's going to get better.
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What compliments do guys like?

"You're Sexy" Simple and deadly effective. "Men are just like women in this regard; they love when you compliment them on their looks," Leiser says. "So if he shaved, got a haircut, or hit the gym, let him know how sexy he looks."
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How can I boost my boyfriends confidence?

6 Actions to Boost Your Partner's Self-Esteem:
  1. Take delight in your partner's presence.
  2. Compliment something they do well.
  3. Notice when he really enjoys doing a task or other activity.
  4. Show consistent support and confidence.
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