What to say to someone who is feeling fat?

She might not feel good in her body.

How you might be helpful: Remind her that are many ways to feel better in our bodies without changing our body mass — for example, gentle or vigorous exercise, taking a nap, or eating a meal that makes us feel good. Stretching or drinking some cold water often helps me.

How do you comfort someone if they feel fat?

Allow your friend to talk. Your instinct may be to jump in with advice or to tell them off for being fatphobic. But instead, remember love and kindness, allow them to speak and say what they need to say. Truly listen to them, focus on their words rather than what you are going to say once they stop speaking.

What to tell a friend who is feeling fat?

"I would ask what she is looking to do," Silverman says. "If your friend wants to run more or be more active then suggest doing something together. Say, 'I want to be more active too and I'd feel better if I was stretching more and trying different things. If you want to do something with me then I'd be into it.

What to say to someone who is struggling with their weight?

How do you make someone feel better about their weight?

To Anyone's Who's Ever Said "I Feel Fat"

What to say to a friend who's insecure about their weight?

What do you say when a girl says she's fat?

What do you say when your friend says she's fat? A) “OK set some goals and get to the gym!” B) “You look great just the way your are!” C) “You can't weigh awesome and no other scale counts!”

What do you say to someone about their weight?

Supportive Things You Can Say to Someone Trying to Lose Weight. “It's wonderful that you're focusing on your health.” Shift the focus away from weight. Instead, compliment their efforts towards better health and wellness.

How do you tell someone to lose weight?

How do you convince someone to lose weight?

What to say when a guy says he's fat?

For instance, if he says something like, "I am so fat I feel like a beached whale," you can reply with, "You are not a beached whale, you're my boyfriend and I think you're fantastic the way you are." Or, if he makes comments about himself in relation to clothes or being out of shape, for example, maybe you can divert ...

What do you say to someone who struggles with body image?

How do I make my girlfriend feel better about her weight?

How do you comfort someone?

How do you respond to skinny shaming?

How can I get my boyfriend to lose weight without hurting his feelings?

Instead, change up both of your routines in subtle ways. Eat healthier meals together and start being more physically active as a couple. Take walks instead of shoving Papa John's in your faces and watching Mad Men after work. Maybe even start running together.

How do I tell my girlfriend to lose weight without hurting her feelings?

Reassure her that she is the same in your eyes as she was when she was 10 kg lighter. That it is not for your interests that you have decided to take action. Explain that you want her to be happy and healthy and feel comfortable in her own skin again. Encourage and support her to make changes in her diet and exercise.

How do you talk to a girl about her weight?

Talk in a comfortable, private setting

Also, avoid bringing up the topic when she's eating, which could make her feel self-conscious or negative about her eating habits. The more comfortable your daughter feels with you, the more likely she'll be to open up and share thoughts and concerns about her weight.

How do I tell my boyfriend to lose weight?

How do you help a girl who thinks she's fat?

Talk to your teen about how she thinks her weight and appearance influences her. Discuss whether her expectations are realistic. Remind her that not every thin or attractive person lives a happy life. Place an emphasis on inner beauty and discuss how being kind and caring is more important than physical beauty.

What do you say when a girl is insecure about her body?

Just listen to what she has to say with care and compassion. Encourage her to think of her body not just as a product that looks a certain way but as a tool. Talk about not just how her body looks but the things it can do, physically and sexually and sensually. If you think she's beautiful, tell her so.

How do I tell my wife to lose weight?

How do I comfort my insecure girlfriend?

How do you deal with an insecure body?

What do you say to someone who is self conscious?