What to say if someone is sad?

10 Things to Say to Someone with Depression
  • “Do you want some space?” ...
  • “I'm here for you” ...
  • “I love you” ...
  • “Take as long as you need” ...
  • “You don't need to do anything that makes you uncomfortable” ...
  • “Everything is going to be OK” ...
  • “I don't think you're crazy” ...
  • “You're a good person”
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What to text someone who is feeling down?

Find your words
  • “I've noticed that you've been _____. ...
  • “Lately I've gotten the feeling that you're having a difficult time, and I'm worried about you. ...
  • “It seems like you are going through a lot right now. ...
  • “You seem really down lately, and I'm starting to wonder if you might be depressed.”
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How do you make someone feel better when they are sad?

How to Cheer Someone Up: 51 Ways to Make a Friend Smile
  1. Ask Them If They Want Help. ...
  2. Simply Be There for Them. ...
  3. Take On a Creative Project Together. ...
  4. Leave Your Friend a Handwritten Note. ...
  5. Swing the Blues Away. ...
  6. Go Get Some Ice Cream. ...
  7. Do Whatever They Want to Do. ...
  8. Volunteer Together.
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How do I comfort someone over text?

10 Tips For How To Comfort Someone Over Text
  1. Call If You Can. ...
  2. Actually Send A Text Message. ...
  3. Be Honest. ...
  4. Make It About Them. ...
  5. Don't Say…. ...
  6. Show Them You Understand. ...
  7. Offer Your Condolences. ...
  8. Consider Their Humor.
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How do you comfort a friend?

How Do We Comfort Someone?
  1. 1. “ Witness their feelings” ...
  2. Affirm that their feelings make sense. ...
  3. Draw out their feelings inorder to better understand what they feel. ...
  4. Don't minimize their pain or focus only on cheering them up. ...
  5. Offer physical affection if appropriate. ...
  6. Affirm your support and commitment.
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7 Things to Say to Someone With Depression



What to text a friend who is sad?

Here are eight texts to send someone that's really upset.
  • I'm so sorry that everything sucks so much right now. ...
  • Is there anything I can do? ...
  • I'm in meetings all day, but let's talk on the phone tonight! ...
  • Did you drink water and eat today? ...
  • Sending a video of teacup pigs and a virtual hug.
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What to send to a friend who is sad?

Here is the list of gifts you can give to your friends in depression and cheer them up:
  • A Pill Case. ...
  • Gift Card For Body & Mind Relaxing Massage. ...
  • Books To Escape Thoughts. ...
  • Essential Oils. ...
  • Journal. ...
  • A Comfortable Or Weighted Blanket. ...
  • A Personalized Jar Of Messages. ...
  • Plants.
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How do you make someone feel better?

Best 10 Ways To Comfort Someone
  1. Acknowledge Their Feelings. “I hear you… ...
  2. Repeat Their Feelings. ...
  3. Draw Their Emotions Out. ...
  4. Don't Minimize Their Pain. ...
  5. Be There For Them, Right At That Moment. ...
  6. Offer Physical Affection, When Appropriate. ...
  7. Express Your Support. ...
  8. Tell Them They're Special.
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How do I comfort my boyfriend?

14 Ways to Comfort your Boyfriend When He is Stressed
  1. Give him a hug. He may be stressed right now, but remember that you're his home. ...
  2. Give him a massage. ...
  3. Cook his favorite food. ...
  4. Let him vent. ...
  5. Listen to him. ...
  6. Be his best friend. ...
  7. Ask him what else you can do. ...
  8. Invite him for a weekend getaway.
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How do I cheer up my boyfriend?

12 Easy, Thoughtful Ways To Cheer Up Your Partner
  1. Encourage Them To Go Outside And Get Some Air. ...
  2. Give Them Their Space. ...
  3. Go For A Nice Stroll. ...
  4. Share Words Of Support. ...
  5. Give Them A Long Hug. ...
  6. Let Them Know You're Here For Them. ...
  7. Give Them A Back Rub. ...
  8. Feed Them.
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What to say in difficult times?

Comforting Words for Hard Times
  • "Dawn Will Come." Really. ...
  • "Worrying Won't Do Us Any Good." ...
  • "Let's Consider the Positive Things." ...
  • "Recognize the Challenge and Do Something About It." ...
  • "Things Won't Always Be This Bad." ...
  • "Don't Give Up." ...
  • "Hope Can Never Be Taken Away." ...
  • "Do Something to Help Others."
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What to say to support a friend?

“I've found that the best way to support a friend is by showing them you're always there to listen to them.”
...
Here are some examples of conversation starters to get an idea:
  • 'Hey, I'm here for you if you want to talk. ...
  • 'You're my mate, I'm here for you whenever. ...
  • 'You've not seemed like yourself lately.
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