What to do when you know you're going to see your ex?

Here's what to do (and, more importantly, what not to do) when seeing an ex is inevitable.
  • DO mentally prepare yourself. ...
  • DO remember why you broke up in the first place. ...
  • DO take a moment to collect yourself. ...
  • DO stay positive. ...
  • DO keep things short and simple. ...
  • DON'T pretend like you didn't see him/her.
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What to do when you're going to see your ex?

Keep cool when you see your ex.
  1. Avoid trying to hide or pretend that your ex doesn't see you. If you both made eye contact, then your ex has seen you. ...
  2. Consider taking a minute if you can to calm yourself. ...
  3. Consider acknowledging the possible awkwardness of the situation when meeting your ex.
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How should you act when you see your ex for the first time?

If you see an ex, keep it light, breezy, and fun. It's not the time to air your grievances, especially in the line at Starbucks. If you still feel like you have unfinished business, then schedule an in-person meeting or phone call for that. If you run into an ex on a whim, keep the conversation in the present.
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How do you deal with an ex you have to see?

Here's how to get over someone you see too often without losing your cool.
  1. Take time to grieve the loss. It is a loss. ...
  2. Prepare for the unexpected. Who knows when you'll see them? ...
  3. Keep your composure. You should be calm. ...
  4. Pick up a new hobby. Keep yourself busy and better your life. ...
  5. Take some space or move away.
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How long before you should see your ex?

How long before you should talk to your ex after a breakup? The rule of thumb is to wait 30 days before you speak to your ex once again. If you were together for a very long time and you break up, you may need to extend this to six weeks. At the most, 2-2.5 months is how long the no-contact phase should go.
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Awkward! How to Deal When You See Your Ex



Should I tell my ex how I feel?

It's all about how they feel about you. And since they broke up with you, we know where they stand at the moment. So if you tell your ex “how you feel,” and your feelings happen to be that you love them and can't live without them, you have actually just pushed them even further away.
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What time of day is best to text your ex?

The best time to text her is early evening—after work but before 8 PM. If you text later, make your intentions clear and set up a friendly conversation that won't be mistaken for something suggestive. Send your ex a simple and easy "How was your day?" or "How have you been?"
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How do you get over your ex if you have to see them everyday?

How To Get Over Someone You See Everyday?
  1. Look for options so that you don't have to see your ex everyday.
  2. Do not join discussions about your ex.
  3. Go on a holiday.
  4. Stay professional.
  5. Practice mental discipline to get over someone you see everyday.
  6. Mask your emotion.
  7. Be courteous but not too nice.
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How do I stop obsessing over my ex?

If you want to get someone out of your mind, here are a few ways to do so.
  1. Find a distraction. Watch a good movie, read a book, go outside, or do something else to occupy your time.
  2. Practice meditation. ...
  3. Mindfulness helps too. ...
  4. If you find yourself thinking about them, see if there are any triggers. ...
  5. Talk to a therapist.
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Should I say hi to my ex?

If you find yourselves in the same place after years apart, there's nothing wrong with dropping them a casual line to say hi. If you're hoping to see if there's still a spark but feeling too nervous to make your intentions known, inviting them out for lunch is a safe bet.
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Should I tell my ex I'm going on a date?

"You don't have any obligation to tell them. This is especially true if it ended badly, there are still hard feelings on either side, or one or both of you did not take it well. Sometimes it's better to set a boundary and not have any contact."
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What to talk when you meet your ex?

How To Start A Conversation With Your EX - 3 Simple Ways
  • #1 — Ask Your Ex Specific, Open-Ended Questions. ...
  • #2 — Share Gossip & Updates About Friends or “Insider” Topics. ...
  • #3 — Tell Your Ex About The Great Things That Have Happened In Your Life Since The Breakup.
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Why do I think about my ex everyday?

Thinking about an ex is normal, and it doesn't mean you need to break up with the person you're dating. “It is natural for an emotion to bring up other experiences with similar emotions," she said. "The feelings might match, and in fact, we might realize that our first relationship led to this relationship."
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How can I get my ex out of my head?

To get an ex out of your head, cut off all contact with them, including text message and email, so you can focus on moving on. You should also get rid of reminders of your relationship, like photos or gifts, since you won't be able to move on otherwise.
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How do you flex your ex?

9 Subtle Ways To Make Your Ex Jealous
  1. Find a new fake-boo. This is truly essential to a good ex-flex. ...
  2. Go on a sick vacation. Anytime anyone goes on a vacation anywhere I am immediately jealous. ...
  3. Delete them off everything - but like their friend's posts. ...
  4. Look incredible in one shameless Instagram.
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How no contact affects your ex?

Some people may be asking, “Does No Contact work?”. While everyone's ex is different, the No Contact Rule does increase the likelihood of your ex missing you and wanting to come back. In essence, it will show them that you are not available for them whenever they want you and that you have your own life to live.
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Why can't I stop thinking about my ex?

Sometimes, people are still thinking about their Ex for months, or even years after the relationship ended because of lingering insecurities or comparisons they're making — even subconsciously. This is often true when your Ex has moved on before you have.
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What should you not text your ex?

10 things you should never text your ex
  • One-word texts. ...
  • Terms of endearment or flirty emoticons. ...
  • Resentful rants. ...
  • “Why didn't you text me back?” “Did you get my message?” ...
  • Relationship talk. ...
  • Booty-call requests. ...
  • “Thinking of you.” ...
  • Desperate apologies and pleading.
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Should I leave my ex on read?

With all the games and ghosting — so much ghosting — sometimes you might feel like you need a tiny advantage. So, despite being a bit shady, both experts agreed that leaving someone on read can definitely work to make you seem more desirable — but it can be a mixed bag further down the line.
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Is it OK to ask how your ex is doing?

When It's Been A While And You're Genuinely Concerned About Their Well Being. If you and your ex cut all ties, even mutual friends, and many months have passed and you're truly clueless as to what's going on in their life, then it's OK to send a casual text asking them how they are.
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Can exes fall back in love?

According to experts, it's totally possible to fall back in love with someone you used to date, and the reason why makes sense. "Once you love someone, unless your respect for them is destroyed, you can always love them again," Susan Trombetti, matchmaker and CEO of Exclusive Matchmaking, tells Elite Daily.
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How do you say goodbye to an ex you still love?

I'm glad we both agree that this relationship isn't going where we want it to. I wish you all the happiness in the world with someone else, but it's time for us to say goodbye for good. Hey [Ex's Name]. I'm really glad we're both on the same page and we agree this is the end.
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How do I show my ex I still love him?

These include:
  1. Talk to your ex. Ask your ex for a simple post-mortem of your relationship to identify where it all went wrong and to truly understand the "why" of your breakup. ...
  2. Cut off contact entirely. ...
  3. Ground yourself in reality. ...
  4. Accept your feelings without judgment. ...
  5. Practice self-care.
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How do you know if you and your ex will get back together?

Any form of constant contact is one of the big signs your ex will eventually come back. They reach out to you suddenly and begin to call you regularly just to talk. Then it is them re-opening a door—and signaling that they may want to enter your life and heart again.
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