What to do if someone falls in cold water?

Don't panic. Try to get control of your breathing. Hold onto something or stay as still as possible until your breathing settles down. Focus on floating with your head above water until the cold shock response abates.
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What do you do when someone falls in cold water?

Continue talking to keep them calm and controlling their breathing. REACH ‑ If you can safely reach the victim from shore, extend an object such as a rope, ladder, or jumper cables. If the person starts to pull you in, release your grip on the object and start over.
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What would happen if you fell into cold water?

Cold Water Shock Response – This is due to the rapid cooling of the skin and creates uncontrollable breathing or gasping that can last 1-2 minutes. Drowning can occur during this phase if your head goes under the surface and water is inhaled into the lungs.
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What is the most important thing you can do to survive cold water shock?

It is important to keep your head out of the water. A large percentage of your body heat is lost through your head, so it is critical to keep dry. Cold temperatures significantly decrease your physical ability. Swimming will be more difficult and you will not be able to swim as far.
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What are 3 things you should do if you fall through the ice?

Reach forward onto the broken ice without pushing down; kick your legs and push your torso onto the ice flat. Once you are back on the ice, crawl on your stomach or roll away from the open area with your arms and legs spread out as far as possible to evenly distribute your weight. Do not stand up.
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How to Survive a Fall Through Ice



What to do if you fall in a frozen pond?

Get horizontal and kick your legs.

Grab onto the top of the ice and use your forearms and elbows to prop yourself up. Then position your lower body horizontally and kick your legs as forcefully as possible in hopes of propelling yourself out of the water and onto the ice — much like seals in the arctic do.
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How do you rescue someone who fell in ice?

Tell them to keep looking up, get their arms on top of the ice and kick with their back legs while pulling forward with their arms as hard as they can, says Scott Hembruff, lead instructor with Ontario's Wilderness Rescue Solutions. Once they're entirely on top of the ice, tell them to roll away from the hole.
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What is the first thing to do for a hypothermia victim?

Use a first-aid warm compress (a plastic fluid-filled bag that warms up when squeezed) or a makeshift compress of warm water in a plastic bottle or a dryer-warmed towel. Apply a compress only to the neck, chest wall or groin. Don't apply a warm compress to the arms or legs.
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What happens if you stay in cold water too long?

At a water temperature of 32.5 degrees, death may occur in under 15 - 45 minutes. At a water temperature of 32.5 to 40 degrees, death may occur in 30 - 90 minutes. At a water temperature of 40 to 50 degrees, death may occur in 1 - 3 hours. At a water temperature of 50 - 60 degrees, death may occur in 1 - 6 hours.
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How long does cold shock last?

1 Minute - Cold Shock

You must keep your airway clear or run the risk of drowning. Cold Shock will pass in about 1 minute. During that time concentrate on avoiding panic and getting control of your breathing. Wearing a lifejacket during this phase is critically important to keep you afloat and breathing.
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How long can you survive under cold water?

Generally, a person can survive in 41-degree F (5-degree C) water for 10, 15 or 20 minutes before the muscles get weak, you lose coordination and strength, which happens because the blood moves away from the extremities and toward the center, or core, of the body.
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What is the first stage of cold-water shock?

Stage 1: Initial “cold shock” occurs in the first 3-5 minutes of immersion in cold water. Sudden immersion into cold water can cause immediate, involuntary gasping; hyperventilation; panic; and vertigo—all of which can result in water inhalation and drowning.
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Can you get sick from falling in cold water?

Falling into icy water can be deadly because many boaters do not think about the effects of cold water immersion. Wearing your life jacket could be the single most important factor in surviving cold water immersion. Cold water immersion can kill in several ways, and most people die long before they become hypothermic.
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How many stages are there in cold-water shock?

There are three stages that your body goes through during cold water shock, starting with one that you will be familiar with a mild version of from getting into the swimming pool…a gasp for breath, this is then followed by rapid breathing (hyperventilation).
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What are the 5 stages of hypothermia?

Treating Hypothermia
  • HT I: Mild Hypothermia, 35-32 degrees. Normal or near normal consciousness, shivering.
  • HT II: Moderate Hypothermia, 32-28 degrees. Shivering stops, consciousness becomes impaired.
  • HT III: Severe Hypothermia, 24-28 degrees. ...
  • HT IV: Apparent Death, 15-24 degrees.
  • HT V: Death from irreversible hypothermia.
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How do you warm up hypothermia?

Warm the person by wrapping them in blankets or putting dry clothing on the person. Do not immerse the person in warm water. Rapid warming can cause heart arrhythmia. If using hot water bottles or chemical hot packs, wrap them in cloth; don't apply them directly to the skin.
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What are the early signs of hypothermia?

What are the signs and symptoms of hypothermia?
  • Shivering.
  • Exhaustion or feeling very tired.
  • Confusion.
  • Fumbling hands.
  • Memory loss.
  • Slurred speech.
  • Drowsiness.
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What should you do if someone falls into water?

  1. Get Help. Notify a lifeguard, if one is close. ...
  2. Move the Person. Take the person out of the water.
  3. Check for Breathing. Place your ear next to the person's mouth and nose. ...
  4. If the Person is Not Breathing, Check Pulse. ...
  5. If There Is No Pulse, Start CPR. ...
  6. Repeat if Person Is Still Not Breathing.
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What happens if you fall into an ice lake?

Falling through ice can induce a cold shock response, where you gasp as you fall and accidentally inhale water. The panic can also cause you to hyperventilate, which can lead to unconsciousness. In both instances, drowning is a real possibility and can happen within minutes.
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What is the body reaction to cold-water shock?

Cold water shock causes the blood vessels in the skin to close, which increases the resistance of blood flow. Heart rate is also increased. As a result the heart has to work harder and your blood pressure goes up. Cold water shock can therefore cause heart attacks, even in the relatively young and healthy.
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Why do we gasp in cold water?

It might feel invigorating, but the cold shock response can be deadly. It's called the cold shock response. When the cold receptors in your skin are all suddenly stimulated they cause an involuntary gasp and, for about a minute after that, hyperventilation.
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What are the 4 stages of cold water shock?

Four stages of cold-water immersion leading to incapacitation and death: • Stage 1, Initial immersion responses or cold shock; • Stage 2, Short-term immersion or swimming failure; • Stage 3, Long-term immersion or hypothermia; Stage 4, Post-rescue collapse.
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Can someone survive drowning in cold water?

Medical studies include cases of people surviving for 45 minutes or more in cold water, Larsen said. The colder the water, in some cases, the greater the survivability. The temperature of the Pacific Ocean near Long Beach was about 56 degrees.
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