What to do after vomiting?

Do not eat or drink anything for several hours after vomiting. Sip small amounts of water or suck ice chips every 15 minutes for 3-4 hours. Next, sip clear liquids every 15 minutes for 3-4 hours. Examples include water, sports drinks, flat soda, clear broth, gelatin, flavored ice, popsicles or apple juice.
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What to do immediately after vomiting?

Care and Treatment
  1. Drink clear or ice-cold drinks.
  2. Eat light, bland foods (such as saltine crackers or plain bread).
  3. Avoid fried, greasy, or sweet foods.
  4. Eat slowly and eat smaller, more frequent meals.
  5. Do not mix hot and cold foods.
  6. Drink beverages slowly.
  7. Avoid activity after eating.
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Should I lay down after vomiting?

Sit up after eating rather than lying down. Sit quietly when you're feeling nauseated; moving around a lot can make it worse.
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Should I drink water after vomiting?

Hydrate with clear liquids

Make hydration your main focus after a bout of vomiting, says Dr. Goldman. Start by drinking small sips of water every 15 minutes for the first three to four hours. You can even suck on ice chips.
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What settles the stomach after vomiting?

Over-the-counter (OTC) medications such as antiemetics may sometimes be used to stop upset stomach, nausea, and vomiting. OTC medications for nausea can include Pepto-Bismol and Kaopectate, which contain bismuth subsalicylate.
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How to Perform Acupressure for Nausea and Vomiting | Memorial Sloan Kettering



Why do we feel better after vomiting?

First, most of the time your brain will give you that sick feeling to warn you that something is going to happen. Second, just before throwing up your body produces extra saliva, which helps protect your teeth from the strong acid. Third, the vomiting process releases chemicals in your body to make you feel better.
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Should I brush my teeth after vomiting?

Contrary to how yucky it may feel, it's not great to brush your teeth right after vomiting. It's best to swish water around your mouth with a touch of baking soda after vomiting. We recommend waiting at least 30 minutes before brushing. Brushing immediately after rubs the stomach acid on teeth.
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How long wait to eat after vomiting?

Let Your Stomach Rest

After you stop throwing up, don't try to eat or drink anything for 15 to 20 minutes so you can allow your stomach time to recover. Giving the muscles in your stomach time to rest will lower the chances that you will vomit once you start eating and drinking again.
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How do you sleep after vomiting?

You should sleep elevated and on your side when feeling nauseous. While it does not matter which side you lay on, sleeping on your side can reduce your chances of choking if you were to vomit in your sleep.
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What can cause sudden vomiting?

The main causes of sudden vomiting are food poisoning, gastroenteritis, infectious diarrhea and vomiting, and toxins.
  • Food poisoning can occur when food has not been safely prepared and/or has somehow become infected by outside germs. ...
  • Gastroenteritis is caused by a virus (i.e. norovirus) or salmonella.
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What happens to your body when you vomit?

Vomiting is the body's way of protecting you from threats. When it detects a harmful substance or something irritating, your body actually thinks you're being poisoned. The body's natural reaction is to rid the body of that threat, causing it to expel the contents of the stomach.
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Is it better to sit up or lay down when nauseous?

Here's what to do: First, when you're feeling nauseous, avoid lying down. When you lie flat on your back, gastric juices can rise and increase feelings of nausea and overall discomfort. Instead, when you're nauseous, try reclining with your upper body elevated and moving around as little as possible.
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Is vomit good for you?

In many cases, throwing up is a protective reflex to rid your body of viruses, bacteria, or parasites in your digestive system. “If you were to eat something that was spoiled or poisoned, your body would get a signal that something was wrong,” says Bruno Chumpitazi, MD, of Texas Children's Hospital.
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Is cold water good for vomiting?

Ingestion of ice cold water or crushed ice may help ease nausea, especially when nausea is caused by motion sickness. Home remedies for nausea include spices, ginger, citrus fruits and peppermint and have been shown in studies to significantly alleviate the condition.
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What to eat after vomiting?

Those experiencing it seem to tolerate certain foods better than others, including bland rice, pasta, potatoes, salty crackers, and cold foods. Other foods and beverages may even improve symptoms of nausea, such as ginger, certain teas, and protein-rich meals.
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Why does my stomach still hurt after vomiting?

Vomiting often causes abdominal pain as stomach acids travel backward through the digestive tract, irritating tissues along the way. The physical act of vomiting also may cause abdominal muscles to become sore. A wide range of factors can trigger vomiting, ranging from an intestinal blockage to alcohol poisoning.
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How can I settle an upset stomach?

Some of the most popular home remedies for an upset stomach and indigestion include:
  1. Drinking water. ...
  2. Avoiding lying down. ...
  3. Ginger. ...
  4. Mint. ...
  5. Taking a warm bath or using a heating bag. ...
  6. BRAT diet. ...
  7. Avoiding smoking and drinking alcohol. ...
  8. Avoiding difficult-to-digest foods.
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What is yellow liquid in vomit?

Green or yellow vomit, also known as bile, is produced by the liver and stored in the gallbladder. The release of bile occurs when an individual is vomiting on an empty stomach or is suffering from bile reflux.
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Why do I throw up yellow in the morning?

Green or yellow vomit may indicate that you're bringing up a fluid called bile. This fluid is created by the liver and stored in your gallbladder. Bile isn't always cause for concern. You may see it if you have a less serious condition that causes vomiting while your stomach is empty.
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Why does your mouth water before you throw up?

Since stomach contents are highly acidic, vomiting can be quite harmful for the throat, mouth and teeth and salivating helps to reduce this by diluting and rinsing. Saliva is also weakly alkaline, which helps to neutralise acid.
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Will vomiting help Upset stomach?

Vomiting can help to reduce nausea in some cases, such as when the nausea is caused by food poisoning or alcohol. However, this will usually only provide short-term relief and can also worsen nausea.
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Can you throw up poop?

While it sounds unpleasant and unusual, it's possible to vomit up your own fecal matter. Known in medical literature as “feculent vomiting,” throwing up poop is usually due to some type of blockage in the intestines.
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Does a shower help nausea?

Results: A total of 81 (73%) respondents reported the hot-water bathing behavior during an episode. The majority (> 80%) noted a marked improvement in nausea, vomiting, abdominal pain and symptoms associated with panic.
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Does Sprite help with nausea?

Clear liquids are the best. Water, Gatorade, Sprite, 7-Up, and Ginger Ale are suggested. Clear broth, plain Jell—O and weak tea may also be used but in smaller amounts. Avoid milk or milk products during the first 24 hours.
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Can Covid be just vomiting?

Although respiratory symptoms predominate the clinical manifestations of COVID-19, gastrointestinal symptoms have been observed in a subset of patients. Notably, some patients have nausea/vomiting as the first clinical manifestation of COVID-19, which is often overlooked by people.
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