What things lower your vibration?

10 Toxic Habits that are Lowering Your Vibrational Frequency
  • Making decisions or doing things out of fear (rather than trust and love) ...
  • Negativity. ...
  • Using bad language. ...
  • Doing things that go against your values. ...
  • Watching TV, especially of a violent nature. ...
  • Mistreating yourself, other people, animals, or the planet.
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How do you raise and lower your vibration?

The following are 12 ways you can help raise your vibration frequency.
  1. Gratitude. Gratitude is one of the quickest ways to amp up your vibration. ...
  2. Love. ...
  3. Generosity. ...
  4. Meditation and Breathwork. ...
  5. Forgiveness. ...
  6. Eat High-Vibe Food. ...
  7. Reduce or Eliminate Alcohol and Toxins from Your Body. ...
  8. Think Positive Thoughts.
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What are low vibrational foods?

Certain foods and drinks have been processed so much that they've lost most of their natural energy and therefore have low vibrations. These include fried foods, white bread and rice, canned foods, processed meat, processed dairy products like cheese, pickles, canola oil, sodas, and alcohol.
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How do I clear my vibration?

The Best Ways to Clean Your Home's Energy
  1. Burn Incense and Herbs. Burning some incense and a few herbs will elevate the vibes in your space. ...
  2. Declutter. ...
  3. Let Fresh Air and Natural Light In. ...
  4. Light Up Candles. ...
  5. Have All 5 Elements at Home. ...
  6. Plants and Fresh Flowers. ...
  7. Listen to High Vibe Music. ...
  8. Himalayan Salt Lamps.
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How do I know if my vibration is high?

One of the easiest ways to determine whether you are vibrating at a “high frequency” or a “low frequency” is by paying attention to how you physically feel. Do you feel light, energized, clear and healthy? Chances are you have a high vibration.
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10 THINGS YOU DIDNT KNOW LOWER YOUR VIBRATION AND WHAT YOU CAN DO TO FIX IT



What are high vibrational foods?

High vibrational foods are those full of life force energy. It is the combination of the source and quality of your food combined with intention when preparing a meal. This includes organic vegetables, local fruit, whole heirloom grains or quality sourced poultry and fish.
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What does low vibration feel like?

“This energy is pure, and it can come from whatever you want to call it—source energy, universe energy, God energy.” On the flip side, a low vibration energy is dark and dense and feels heavy, Vargas says. It's often associated with negative emotions such as suffering, fear, and anger.
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Can music raise your vibration?

1. Music. One of the most overlooked ways to raise your frequency and quickly is through music. Sound has a powerful effect on humans as music is quite literally vibrations and listening to certain vibrations will help you to raise your vibe.
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How can I increase positive energy in my body?

Here's Orloff's advice on how to do it.
  1. Change your thoughts.
  2. Improve your mood. Listen to good music. Seek out a good laugh. ...
  3. Take care of your body. Exercise, for one thing. It gets endorphins--which act like morphine in the body--flowing to trigger positive feelings. ...
  4. Treat others well. Don't gossip.
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What are high vibration words?

You can attract positive energy to you by using high vibrational words - a good example would be words used in meditation, chanting or during prayer. Other positive energy words are words like love, inspiration, hope, joy, happiness and even a word like possibility has an expansive feeling to it.
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Does being vegan raise your vibration?

All For One And One For All. Not only is eating a plant-based diet good for the planet, our fellow animals, it also raises my vibration positively, so that I, in turn, can infuse a little bit more of the divine back into the world around me. It creates an awesome feedback loop, important for my spiritual evolution.
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What is the angel diet?

The Victoria's Secret Model Diet is a program designed to mimic the eating patterns and exercise routines of many Victoria's Secret models. The plan encourages eating healthy, nutrient-dense foods and promotes regular physical activity, which could be beneficial for weight loss.
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How can I increase my frequency fast?

52 Easy Ways to Raise Your Vibration Fast (so you can have a...
  1. Experience thankfulness and gratitude. ...
  2. Move your body: walk, dance, run, stretch, swim, skip, cycle – or just jump up and down.
  3. Eat healthy. ...
  4. Take an Epsom salt bath or a long, hot shower.
  5. Meditate, even for 5 minutes a day.
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What frequency do I vibrate at?

The important parts of the human body vibration frequency are generally located in about 3 Hz–17 Hz. According to the International Standard ISO 2631 in the vertical vibration of the human body, the sensitive range is located in 6 Hz–8 Hz.
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How do I get rid of negative energy in my life?

Decluttering your home and workspace can get rid of negative energy. Hold on to useful things and the items you love, and get rid of the rest. When you are tempted to buy more stuff, remind yourself that things don't bring happiness.
...
Work on Yourself
  1. Get regular exercise.
  2. Eat a healthy diet.
  3. Spend time in nature.
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How do I get rid of negativity in my life?

Here are five strategies to take back you power and reduce the detrimental impact negative people have in your life:
  1. Guard Your Time. ...
  2. Choose Your Attitude. ...
  3. Refocus Your Thoughts. ...
  4. Choose to Behave Productively. ...
  5. Seek Out Positive People.
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What household items keep positive energy?

Want to lift the energy in your home? We've got everything you need to keep your house bright and your fortune brighter
  • Burn incense. ...
  • Adopt a fish (or nine) ...
  • Bring in bamboo. ...
  • Burn sage. ...
  • Fill your fruit bowl. ...
  • Scatter acorns. ...
  • Hang a dream catcher. ...
  • Be clever with paint.
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Do Sad songs lower your vibration?

3 – The Music

If you only listen to music that speaks of death, betrayal, sadness, abandonment, all that will interfere in what you vibrate. Pay attention to the lyrics of the music you listen to, it may be decreasing your vibrational frequency. And remember: You draw into your life exactly what you vibrate.
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What music has a high vibration?

high vibrational music
  • Electric LoveBØRNS.
  • I NEED YOUJon Batiste.
  • Wait a Minute! WILLOW.
  • ChemicalsSG Lewis.
  • YouthGlass Animals.
  • GlitterBENEE.
  • JuiceYoung Franco, Pell.
  • Summertime In ParisJaden, WILLOW.
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What music raise your vibration?

And yes, music. To me, “high vibrational music” is music that helps me raise my frequency.
...
Spiritually-Inspired High Vibe Music
  • Solfeggio songs.
  • Hz music.
  • Chanting (monk chants, Gregorian chants, etc.)
  • Soothing musical (non-lyric-based) songs.
  • Etc.
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Is anger a low vibration?

Stress, anger, depression, anxiety and fear vibrate at a lower frequency and will change our state into a lower frequency. This means we are more likely to get ill. One minute of anger weakens the immune system for four to five hours.
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What is the highest vibrational color?

Violet light has the highest energy, frequency and vibration and the shortest wavelength of visible light. Beyond the visible spectrum, ultra-violet is even shorter wave and higher frequency and energy, in fact its energy is so high it can burn our skin very quickly and kill bacteria.
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Which food gives positive energy?

20 Healthy and Energizing Snacks
  • Nutrient-dense bars. When you're choosing premade energy bars, make sure to look at the ingredient list. ...
  • Premade energy balls. ...
  • Dried fruit and nuts. ...
  • Turkey sticks and fresh fruit. ...
  • Canned salmon, avocado, and crackers. ...
  • Dark chocolate covered almonds. ...
  • Nut butter packets. ...
  • Bean-based snacks.
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How do Victoria Secret models stay so thin?

The Victoria's Secret models try to stick to 5 smaller meals per day, eating every 3 hours. They also eat the majority of their carbs earlier in the day, rather than at night. This is because your body can metabolize carbs better in the morning (and post-workout) and is less likely to store carbs as fat at these times.
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