What temperature should I set my thermostat at night in the winter?

The U.S. Department of Energy says an indoor temperature of 65 degrees Fahrenheit at night is best. Setting your thermostat to a lower temperature at night may actually help you sleep better.
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What temperature should you set your heat at night in the winter?

Set your thermostat to 68 degrees Fahrenheit in the winter

The energy saving key is lowering the temperature (about 10-12 degrees Fahrenheit or 6-8 degrees Celsius) at night or when you're away.
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Is 70 too high for thermostat in winter?

It's best to not set your thermostat lower than 70 to 72 degrees. Most units are not designed to cool a house below that point, and you risk the system freezing up. I recommend trying to keep your house below 80 degrees at all times during the summer.
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What should my heat be set on at night?

Nighttime is the perfect time to reduce your thermostat even further than the U.S. Department of Energy's recommendation of 68°F.
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What temperature should I set my thermostat in winter to save money?

You can easily save energy in the winter by setting the thermostat to around 68°F while you're awake and setting it lower while you're asleep or away from home.
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What Should I Set My Thermostat To in the Winter



Does it make sense to turn down the thermostat at night?

According to Energy.gov, the better way to save money on heating bills is to set back the temperature of your home at least 8 degrees for 8 hours or longer (while you sleep). In fact, you can save 1% on your heating bill for every degree that you lower the thermostat.
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Does it save money to lower thermostat at night?

For every degree that you lower the thermostat can help you save up to 1% on your heating costs. So, if you turn down the heating eight degrees for about eight hours a night, you can enjoy a saving of approximately $180 annually on your heating.
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Is 65 too cold for house?

Even if you keep your temperature between 60°F and 65°F, your home or apartment may not be warm enough to keep you safe. This is a special problem if you live alone because there is no one else to feel the chilliness of the house or notice if you are having symptoms of hypothermia.
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Is it cheaper to keep house at constant temperature?

Keeping your home at a constant temperature generally means that your HVAC system will run constantly to meet it. This means that your furnace or air conditioner may run when you're asleep, at work, or out of the house. This wastes more energy than the minimal amount that you might save by having it constantly run.
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Is 75 a good temperature for heat in the winter?

Typically, our bodies are most comfortable when the air inside our home is 74-76 degrees. So, a safe setting is 75 degrees. However, this is only necessary when you're in your home.
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Is 62 too cold for a house?

What Temperature Is Too Cold For A House? The World Health Organization (WHO) recommends indoor temperatures of at least 64°F (you can drop that down to 62°F at night if you're really looking to save on your heating bill).
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Why does my house feel cold at 73?

Your house could be cold due to an old air filter, a faulty furnace, improper insulation, or leaky ductwork. The simple fixes, like replacing an air filter, are relatively easy to complete. However, if the heater itself needs repairs, it's best to call in a professional to take a look and determine the problem.
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How do I set my thermostat in the winter?

What Temperature Should I Set My Thermostat In The Winter?
  1. When Home: 68-70 degrees Fahrenheit.
  2. When Sleeping: 65 degrees Fahrenheit.
  3. When You're Away: 65 degrees Fahrenheit.
  4. Adjust thermostat in 5-8 degree increments.
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Should I leave my thermostat at one temp?

The startup process for a furnace consumes more energy than simply running the entire time at one set temperature, costing you additional money. To maximize efficiency, it's best to keep your furnace (or AC) at the same consistent temperature for long periods of time.
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What is the most common thermostat setting?

A universal guideline for a normal summer thermostat setting is 78° F. However, this condition should be set for when you're at home during the daytime. For optimal comfort to cost ratio, your home thermostat temperature range will vary throughout the day.
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Is 65 degrees cold at night?

The best bedroom temperature for sleep is approximately 65 degrees Fahrenheit (18.3 degrees Celsius). This may vary by a few degrees from person to person, but most doctors recommend keeping the thermostat set between 60 to 67 degrees Fahrenheit (15.6 to 19.4 degrees Celsius) for the most comfortable sleep.
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Is 64 too cold for a house in winter?

The World Health Organization (WHO) recommends setting your thermostat no lower than 64 degrees (F) in the Winter months while people are in the home. If there are infants or elderly individuals, they recommend keeping the temperature at 70 degrees at a minimum.
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Is 67 degrees cold for a house?

Depending on the season, the ideal house temperature for both comfort and efficiency is between 68 to 78 degrees Fahrenheit. In the summer, the recommended thermostat setting is 78 degrees F. In the winter, 68 degrees is recommended for energy savings.
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What is an unhealthy room temperature?

High environmental temperatures can be dangerous to your body. In the range of 90˚ and 105˚F (32˚ and 40˚C), you can experience heat cramps and exhaustion. Between 105˚ and 130˚F (40˚ and 54˚C), heat exhaustion is more likely. You should limit your activities at this range.
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Is it cheaper to leave your heating on all the time?

According to experts at the Energy Saving Trust, the idea it's cheaper to leave the heating on low all day is a myth. They're clear that having the heating on only when you need it is, in the long run, the best way to save energy, and therefore money.
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Does turning off heat at night save money?

While some homeowners have considered turning off their heat at night in an attempt to lower their heating bills, it generally is not recommended as a viable option. The fact is, turning your heat off at night creates more potential risk for your home and your family than it does savings on your energy bill.
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What is a comfortable temperature for a house in winter?

The ideal thermostat temperature in the winter is 68 degrees Fahrenheit when you're at home. Energy.gov suggests that 68 degrees is a good room temperature while you're awake at home but recommends lowering it while you're asleep or away.
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Why is my house so cold even with heating on?

The reasons your house is cold even with the heat on could be because of poor insulation, your furnace not working properly, rooms with high ceilings, or your heating system doesn't cover the whole house. Each of these issues can prevent your home from properly heating.
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Is 74 degrees hot in a house?

Keeping specific differences and geographical variances aside, the average temperature range in a home is generally accepted to be between 68 to 76 degrees Fahrenheit.
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Is it unhealthy to live in a cold house?

Cold homes are bad for health. If you're struggling to pay your heating bills and your home is cold and damp, your health may suffer. Problems and diseases linked to the cold range from blood pressure increases and common colds, to heart attacks and pneumonia.
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