What state has the most people with anxiety?

Oklahoma leads the list, with 39.7% of adults there reporting symptoms of anxiety or depression. See more stories on Insider's business page.

What state has the highest rate of anxiety?

The states with the highest percentage of adults reporting symptoms of anxiety and/or depressive disorder from September 29 – October 11, 2021 were Alaska (38.5%), Arkansas (37.8%), Oklahoma (37.7%), Rhode Island (37.3%), and Kentucky (36.2%).

Where is anxiety most common?

What population is most affected by anxiety?

According to epidemiological surveys, one third of the population is affected by an anxiety disorder during their lifetime. They are more common in women. During midlife, their prevalence is highest.

What state has highest depression rates?

What's normal anxiety -- and what's an anxiety disorder? | Body Stuff with Dr. Jen Gunter

What is the 3 3 3 rule for anxiety?

Follow the 3-3-3 rule.

Look around you and name three things you see. Then, name three sounds you hear. Finally, move three parts of your body — your ankle, fingers, or arm.

How common is anxiety in America?

Over 40 million adults in the U.S. (19.1%) have an anxiety disorder. Meanwhile, approximately 7% of children aged 3-17 experience issues with anxiety each year.

What age does anxiety peak?

The peak ages for anxiety are typically between the ages of 5-7 years old and adolescence. However, everyone is different, and your anxiety can peak at various times, depending on what triggers it initially. Merely feeling anxious is the body's response to danger as the fight-or-flight hormone kicks in.

What famous person has anxiety disorder?

Oprah Winfrey. Winfrey said in a 2013 interview that anxiety nearly caused her to have a nervous breakdown. "In the beginning, it was just sort of speeding and a kind of numbness and going from one thing to the next thing to the next thing,” she said.

Who is prone to anxiety?

Research suggests that people with certain personality traits are more likely to have anxiety. For example, children who are perfectionists, easily flustered, timid, inhibited, lack self-esteem or want to control everything, sometimes develop anxiety during childhood, adolescence or as adults.

What does the Bible say about anxiety?

"Casting all your anxieties on him, because he cares for you." "Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God." "When the righteous cry for help, the LORD hears and delivers them out of all their troubles."

What is the number 1 mental illness?

Depression. Impacting an estimated 300 million people, depression is the most-common mental disorder and generally affects women more often than men.

What city has the most mental health issues?

Dallas was identified as the worst city for mental health, and three other Texas cities—Houston, Austin and San Antonio—are also on the list.

Where is mental health the worst in the world?

World Health Organization global study

The United States, Colombia, the Netherlands and Ukraine tended to have higher prevalence estimates across most classes of disorder, while Nigeria, Shanghai and Italy were consistently low, and prevalence was lower in Asian countries in general.

Why is anxiety so high in the US?

Data from US adults also suggest increased levels of stress, with work and money articulated as the most common reasons for anxiety (American Psychological Association, 2014, 2016).

Can anxiety be cured?

Since it's a natural part of the human condition, anxiety is not completely curable. But feeling anxious should be a temporary state that resolves when a stressor or trigger has passed.

Why anxiety is on the rise?

Key points. The overall rates of depression and anxiety have gone up during the COVID pandemic, with more women being impacted than men. Some reasons include women taking on more household responsibilities during COVID and the gender pay gap increasing during this difficult time.

How do I get rid of anxiety forever?

How do I train my brain to stop anxiety?

Instead of worrying about everything that can go wrong, write away your worries. By writing down your worries, you feel as though you're emptying your brain, and you feel lighter and less tense. Take time to acknowledge your worries and write them down. Explore the roots of your worries or problems.

Is anxiety a genetic disorder?

Most researchers conclude that anxiety is genetic but can also be influenced by environmental factors. In other words, it's possible to have anxiety without it running in your family. There is a lot about the link between genes and anxiety disorders that we don't understand, and more research is needed.

Is depression higher in colder states?

Results: The spatial distributions of depression diseases in the country, followed by were scattered based on climatic conditions. In fact, common depression was more prevalent in the parts of the country where cold and rainy weather was more abundant.