What spices are good for the spleen?

In Chinese medicine cinnamon is used to support the spleen and the pancreas, stomach, bladder, kidney, and liver meridians. Cinnamon aids in digestion and circulation, and helps to treat diarrhea, nausea, vomiting, and menstrual cramps. This spice is also well known for its blood-stabilizing abilities. 2.

What herb is good for spleen?

Herbs that help to nourish the spleen include Astragalus (黄芪), Ginseng (人参), Codonopsis (丹参), Chinese Yam (Huai Shan), White Atractylodes ( 白术), Licorice (甘草). To resolve dampness in the spleen, the most effective herbs are Poria (茯苓), Barley Seeds (薏苡仁), Hyacinth Beans (白扁豆).

What foods clean your spleen?

How do I nourish my spleen?

Is Ginger good for your spleen?

Ginger can improve circulation

Chinese medicine considers ginger as being a mild sweet spice, and having warm characteristics which help to improve the Spleen and digestive systems to raise Spleen Qi and Yang.

Know how to take care of your spleen | Dr. Hansaji Yogendra

Is turmeric good for spleen?

Turmeric: This yellow-coloured spice is the highest known source of beta carotene. It tones the spleen, pancreas, liver, and stomach, and strengthens the immune system and enhances digestion and helps to dissolve cysts and gallstones.

Is honey good for spleen?

On the other hand, herbal teas or infusions after meals can promote good digestion. Foods that tone up the spleen are: dates, grapes, pears, potatoes, cucumber, carrots, melon, cereals, liquorice, honey, cinnamon and aniseed. Excessive sugar which overworks the pancreas is not good for the spleen.

Is apple cider vinegar good for spleen?

The famous combination of unpasteurized apple cider vinegar and raw honey (diluted in warm water) is also useful because it harmonizes Liver and Spleen—strengthening Spleen so that the Liver does not overdominate.

Is oatmeal good for the spleen?

Oats are rich in silicon and phosphorus, and help to renew the bones and connective tissues. Oats can also help restore the nervous and reproductive systems, strengthen the spleen and pancreas, build and regulate qi (energy), strengthen cardiac muscles, and remove cholesterol from the digestive tract and arteries.

Is olive oil good for spleen?

Conclusion. Our results speak in favor of some published results and confirm the likely immunosuppressive effect of olive oil, which resulted in a reduction of the relative weight of spleen.

How do you detox your spleen naturally?

What can irritate the spleen?

How do you reduce an inflamed spleen?

Taking antibiotics and medications can help to rid the body of the infection while the doctor simply keeps an eye on the spleen and you monitor symptoms. If the underlying cause is unknown or places you at a high risk for rupture, the doctor may recommend surgery.

How do I clear my spleen of dampness?

Acupuncture. Acupuncture can help us eliminate the dampness in the body by helping promote circulation as well as supporting the body's digestion center (spleen and stomach in Chinese medicine). The heat from moxibustion can also help to dry dampness.

Are beans good for spleen?

Bland carbohydrates, in moderation, like oats, brown rice, and beans are all supportive to the Spleen. One of my favorite recommendations for Spleen support is Congee (pronounced: kon-jee), pictured above.

Is bananas good for spleen?

The best foods for spleen health are sweet foods, such as bananas, blueberries, honey and figs. Sweet foods also include whole grains and root vegetables.

Is bone broth good for spleen?

In Chinese Medicine, Bone Broth in general is considered to strengthen and nourish our Jing, Qi, Wei Qi (immune system) as well as building Blood and Yang. It nourishes the Kidneys, Liver, Lungs and Spleen.

Is coffee good for spleen?

When drinking coffee it has the ability to regulate the liver and spleen to help harmonize digestion. However, if you suffer from a weak spleen (or poor digestion), it can often cause gastrointestinal discomfort. Additionally, drinking too much coffee will agitate the liver qi further.

What essential oils are good for the spleen?

Essential oils that are useful for targeting swelling in the lymph nodes include lemon, myrrh, oregano, cypress and frankincense oils. Combine several drops with a carrier oil like jojoba or coconut oil, and massage them over the spleen two to three times per day.

Is dark chocolate good for the spleen?

While researchers agree that dark chocolate has many health benefits, they also caution about the dangers of too much of a good thing. O'Brien explains that eating too much chocolate can have a negative impact on the spleen and add dampness to the body.

Is fish oil good for spleen?

Mechanistically, high fish oil diet induces the expression of immunosuppressive cytokine IL-10 and promotes myelopoiesis in the spleen as well as other peripheral tissues.

How do I strengthen my spleen qi?

For example, to strengthen Spleen Qi, CM would suggest eliminating hard-to-digest foods (in particular raw or cold foods that can induce Dampness and Phlegm) while simultaneously eating more foods that tonify the Spleen.

Can spleen heal itself?

In mild splenic ruptures, the spleen can heal itself with rest and time. Physicians may recommend hospitalization during recovery to monitor the condition and provide supportive care.

How do you get rid of spleen pain?

If the infection that causes your enlarged spleen is caused by bacteria, antibiotics may help. If a virus caused your infection, as is the case with mononucleosis, antibiotics would be of no help. In serious cases, your doctor might suggest that you have your spleen removed, which is called a splenectomy.

What does an inflamed spleen feel like?

Spleen pain is usually felt as a pain behind your left ribs. It may be tender when you touch the area. This can be a sign of a damaged, ruptured or enlarged spleen.