What size waist should a 5'6 man have?

Ideally, your waist measurement should be less than half of your height. (So if you're 5 foot 6, or 66 inches, your waist circumference should be less than 33 inches.)
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What is a good waist size for a 5'7 male?

If you're shorter than average, however, then you should aim for a waist-to-height ratio of no more than 0.5. So if you're 5′7″, for example, then your waist circumference should less than 33 inches.
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What is a healthy waist size for a male?

For your best health, your waist should be less than 40 inches around for men, and less than 35 inches for women, although it may vary depending on race or ethnicity. If it's larger than that, you may want to talk with your doctor about what your next steps are, including losing weight.
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Is 32 inch waist small for a man?

Is a 32 inch waist small for a man or not? Yes, definitely, a 32 inch waist is small and slim for a male. This is especially true when you consider that the average man has a waistline that's almost 9 inches bigger than our 32 inch waist example.
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What size waist should a 5 4 man have?

Thus a man who is 6ft or 72 inches tall (183 cm), should keep his waist under 36 inches (91 cm), and a woman who is 5ft 4 in or 64 inches tall (163 cm), should keep her waist measurement under 32 inches (81 cm). Ashwell said the measure should be considered as a screening tool.
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How to measure your waist circumference



What size waist should a 5'6 man have?

Ideally, your waist measurement should be less than half of your height. (So if you're 5 foot 6, or 66 inches, your waist circumference should be less than 33 inches.)
Takedown request   |   View complete answer on health.clevelandclinic.org


Is 30 inch waist fat for a man?

Is a 30 inch waist small for a man? Yes, a 30 inch waist is small for men of just about any height and build. Most clothing brands classify a 30″ waist as a size small, so you definitely have a slim stomach if your waistline is 30 inches.
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Is a 29 inch waist fat?

One thing's for sure; A 29 inch waist is definitely not fat. Indeed, in the majority of cases, a 29 inch waistline is small and slim. The only exception to this is if 29 inches when doubled exceeds your height in inches (pretty unlikely for most people).
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Is a 34 inch waist fat?

No, a 34 inch waist isn't fat for a woman unless the female in question is really short. However, just because a 34″ waist isn't fat for a woman doesn't mean that it's slim either. A 34 in waist is indeed smaller than average for a woman, based on the data.
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Is a size 30 waist fat?

A BMI below 18.5 is considered underweight, between 18.5 to 24.9 is optimal, between 25 to 29.9 is overweight, and over 30 is technically considered obese.
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Is a 27 inch waist fat?

No, a 27 inch waist definitely isn't big for a man (or woman). In fact, the opposite is true. A 27 inch waistline is very small for a man and might even be an indicator that the man is underweight (indeed, 27 inches is a normal waist measurement for a 10-year-old).
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Is 35 inch waist fat for a man?

A 35 in waist, in fact, is a medium waist size for males. Indeed, previously cited research recommends that men keep their waist measurement below 35 inches if they want to maintain good metabolic health.
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What size waist should a 5'5 man have?

You are healthy! Ashwell has proposed that governments adopt a simple public health message: “Keep your waist to less than half your height.” That means someone who is 5 foot 5 (65 inches; 167.64 centimeters) should maintain a waistline smaller than 33 inches or 84 centimeters.
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Is a 26 inch waist big?

Despite what many people may say, 26 inches isn't an average waist size for women. In fact, if you're a woman with a 26 inch waist, then your waistline is actually 13 inches smaller than normal. So, is a 26 inch waist big? No, a 26″ waist isn't big at all and is, in fact, very small and slim.
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Is 37 inch waist big for a man?

Is a 37 inch waist big for a man? What is this? Yes, even though a 37 inch waist is still a few inches smaller than average for an American man, it's likely that your 37 in waist will still look large. It's also likely that you have an overweight BMI if you have a 37″ waist.
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Is a 27 waist small?

If your waistline is 27 inches then you fall in the standard of having a very small waist. 37 inch is the average waist size for American women, so by standard measure, you have a waistline that would fall in the XS-SM.
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How can I lose 6 inches off my waist?

What you should do to get abs
  1. Reduce calories. Cut about 500 calories from your daily diet if you want to lose one pound a week. ...
  2. Increase protein intake. When you lose weight, you also lose lean muscle. ...
  3. Choose high-intensity intermittent exercise. ...
  4. Add resistance training.
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Is 38 inch waist fat for a man?

Yes, even though a 38 inch waist is smaller than average for an American man, it's still too big for a male to live in good health. Indeed, research often recommends that a man keep his waist below 35 inches if he wants to keep his risk of disease and premature mortality low.
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What's a healthy waist size?

To have your best chance at maintaining good health, you should aim for: Men should have a waist circumference of 40 inches or less. Women should have a waist circumference of 35 inches or less.
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Is a 29 inch waist bug?

25.0 – 29.9: overweight. 30.0 and above: obese.
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Is 32 inch waist healthy?

What should your waist measurement be? For men, a waist circumference below 94cm (37in) is 'low risk', 94–102cm (37-40in) is 'high risk' and more than 102cm (40in) is 'very high'. For women, below 80cm (31.5in) is low risk, 80–88cm (31.5-34.6in) is high risk and more than 88cm (34.6in) is very high.
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What is perfect body size for male?

The perfect male body ratios are:

Waist – 45-47% of height. Shoulders – 1.618x waist. Arms – identical size of neck circumference. Chest – 10-12″ greater than waist.
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Is a 40 inch waist big for a man?

First, what's less than ideal? A waist circumference of greater than 40 inches for men and greater than 35 inches for women is "considered elevated and indicative of increased cardiometabolic (heart disease-related) risk," said Craig Peters, DO, an HonorHealth cardiologist.
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