What should you not do with hyperpigmentation?

Limit touching your skin.
Scratching or picking a mosquito bite or a spot can result in inflammation and lead to darker pigmentation on your face, so it's best to avoid touching your skin. When you do touch your skin, for example when applying your skin care or makeup, make sure you wash your hands first.
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What can make hyperpigmentation worse?

What triggers hyperpigmentation? Triggers include sun exposure, hormonal changes, and trauma to the skin, for example, due to acne or an injury. Picking at scabs and spots may make it worse. Some face creams can irritate the skin, leading to further hyperpigmentation.
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What is not good for hyperpigmentation?

Soy: Soy contains phytoestrogens, which imitates natural estrogen, causing hormonal imbalances that can cause skin breakouts. Spicy foods: Spicy foods raise the body's heat, causing inflammation that can trigger flare ups and make existing skin conditions like acne worse.
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What causes hyperpigmentation to flare up?

"Hyperpigmentation is any darkening in skin pigment due to an increase in melanin," says Philadelphia-based board-certified dermatologist Michele Farber, MD. "This can be from inflammatory conditions like acne or eczema, injury to the skin, hormonal conditions, medications, and sunlight."
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What helps the most with hyperpigmentation?

What are the best treatments for hyperpigmentation?
  • Skin lightening creams. The first option, of course, is skin lightening creams. ...
  • Retinoids. ...
  • Laser peel. ...
  • Chemical peel. ...
  • Skin acids. ...
  • Microdermabrasion. ...
  • IPL or Intense pulsed-light therapy. ...
  • Dermabrasion.
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Tips for Dark Spots, Hyperpigmentation, and Melasma



What fades hyperpigmentation the fastest?

Dermatologists consider products with hydroquinone, alone or combined with other lighteners, to be the gold standard for fading dark spots because it slows the production of pigment.
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How do you speed up hyperpigmentation fading?

Here are a few things you can do to speed up the healing process.
  1. Sunscreen. ...
  2. Use Anti-Inflammatory Skincare Regularly. ...
  3. Micro Needling. ...
  4. Chemical Peels. ...
  5. Vitamin C. ...
  6. Retinol. ...
  7. Lasers.
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How long does it take hyperpigmentation to fade?

How long does it take for hyperpigmentation to fade? Once what's causing the dark spots or patches is found and stopped, fading can take time. A spot that is a few shades darker than your natural skin color will usually fade within 6 to 12 months. If the color lies deep in your skin, however, fading can take years.
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Does hyperpigmentation get worse before it gets better?

Yes. Active treatment accelerates cell turnover, pulling pigmented cells to the surface at a faster rate. This increases the concentration of melanin in the epidermis, which can create a temporary darkening of the spots.
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Does stress worsen hyperpigmentation?

When we experience chronic, continual stress there's an increase in hormones that directly impact the skin. We experience an increase in breakout activity, hyperpigmentation, sensitivity and premature skin ageing.
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How do you stop hyperpigmentation from getting worse?

How to prevent hyperpigmentation
  1. Avoid direct sunlight. Try to stay out of the sun during the peak hours of 10 am to 2 pm. ...
  2. Use a hat. Shade your face and scalp with a wide-brimmed hat.
  3. Incorporate Vitamin C into your beauty routine. ...
  4. Apply SPF. ...
  5. Limit touching your skin.
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Can you rub off hyperpigmentation?

Areas of dark-brown hyperpigmentation could be completely rubbed off with isopropyl alcohol (Fig. 2).
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Why is my hyperpigmentation not fading?

Some cases of hyperpigmentation may never go away completely. If hyperpigmentation is caused by injury, then as the skin heals the discoloration will lessen as melanin is absorbed into the tissue surrounding the injury.
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What completely clears hyperpigmentation?

Chemical peels, laser therapy, microdermabrasion, or dermabrasion are all options that work similarly to rid skin of hyperpigmentation. These procedures work to gently remove the top layer of your skin where the dark spots lie.
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Does exfoliating make hyperpigmentation worse?

Over-exfoliation causes microscopic tears and abrades the skin, especially if a scrub contains granules with irregular edges (crushed walnut shells or apricot pits), has a high pH, or if too much pressure is used. This can lead to severe hyperpigmentation with any method of exfoliation, friction or scrubbing action.
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How do you know if hyperpigmentation is permanent?

Dark spots appear when the skin cells produce too much melanin. Hyperpigmentation acne may fade over time, but if the original spots were deep, it may be permanent. Although some topical and surgical therapies can speed up the fading process, it can take several months to years.
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What does permanent hyperpigmentation look like?

When your skin cells react to damage or irritation by making extra melanin, post-inflammatory hyperpigmentation is the result. This skin condition shows up as tan, brown, dark brown, or even blue-gray patches and spots on your skin.
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Can exfoliating help hyperpigmentation?

Dark spots, hyperpigmentation, melasma, even discoloration left by acne are all forms of excess melanin. Exfoliation helps to reduce the excess melanin by breaking up the pigmented cells and sloughing them off.
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Can I get rid of hyperpigmentation in 2 weeks?

It's important to target hyperpigmentation daily with professional formulas designed specifically to lighten pigmented spots and even overall skin tone. The good news is that fast results can be achieved in just two weeks!
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Why does my hyperpigmentation take so long to fade?

Fading Over Time

The length of time it takes for PIH to fade depends on how dark the spot is compared to the surrounding skin. The bigger the contrast between the dark area and your natural skin tone, the longer it will take to fade. PIH doesn't always fade away on its own.
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Why is nothing working for my hyperpigmentation?

You're switching products too often. If you've been frustrated by dark spots that won't seem to budge no matter what products you try, you're not alone. “It can take several months or years for dark spots to fade, and it really depends upon the individual's skin type and severity of the pigmentation,” says Dr.
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What color gets rid of hyperpigmentation?

Purple and blue concealers help neutralize yellow and orange hues, as well as correct dark spots and hyperpigmentation and help tone down overly orange skin. (Think about those times you might have gone overboard with self tanner.) Try the Maybelline New York Master Camo Color Correcting Pen in Blue.
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What are the mistakes of pigmentation?

Common Mistakes in Treating Hyperpigmentation:

Not understanding what type of hyperpigmentation you have (PIH, sun damage, melasma) Doing extractions at home that may cause further injury/inflammation. Spending too much time in direct sunlight (with or without sunscreen) Experimenting with homemade skincare.
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What cream is good for hyperpigmentation?

Retinoids: These include tretinoin, adapalene, and tazarotene, and people can use them with hydroquinone to treat hyperpigmentation. An older study found that a daily retinoid treatment lightened dark skin patches in most participants.
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