What should you not do before a tummy tuck?

How do I prepare my body for a tummy tuck?

Should I diet before tummy tuck?

Patients should be careful about what they eat before undergoing tummy tuck surgery. Your diet should contain the daily recommended amount of fruits, vegetables, dairy, grains, and protein. This is because leafy greens reduce inflammation, while protein builds and repairs tissues that have been damaged during surgery.

How long does it take to prepare for tummy tuck?

Ideally, you'll have several months in advance to prepare for your tummy tuck surgery. I recommend most individuals give themselves a full six months to prepare, giving them time to find the right surgeon, achieve or maintain their ideal weight and get a plan for aftercare in place.

Can I drink coffee before tummy tuck?

Drink a lot of water, i.e., 8 to 10 glasses every day. Soda, tea, coffee, and other beverages can be added, but aren't included in that count, so think water, water, water!

Should I follow a particular diet before a tummy tuck?

What is the fastest way to recover from a tummy tuck?

What do I wear the day of a tummy tuck?

On the way to your procedure, wear loose, baggy clothing. Rather than your cutest pair of jeans, we recommend a loose pair of drawstring pants. You should also wear a button-up or zip-up shirt that is large enough to wear easily over the bandages and possible compression garment.

How painful is a tummy tuck recovery?

If you are planning to have a tummy tuck, you should be prepared for one to two months of recovery, and you may experience pain throughout this time. In general, pain is mild to moderate after a tummy tuck. Rarely, pain or sensory abnormalities can persist for months or even years after the procedure.

What do you eat after a tummy tuck?

There are no specific restrictions immediately after a tummy tuck. However, you may want to keep your diet light for the next several days. Start with clear liquids, such as water, then move on to a soft diet of raw fruits and vegetables, whole-grain cereals, yogurt, soft cheeses, soups, and pudding.

Do you have drains after a tummy tuck?

Drains are usually placed by your plastic surgeon at the end of your tummy tuck surgery. They are left in place anywhere from a few days to a few weeks after tummy tuck surgery. Most of my patients have their drains removed about 1 week after their operation.

What they don't tell you about tummy tucks?

One thing people don't realize about a tummy tuck is that after the surgery it can be difficult to sit or stand upright. You'll want to have someone on hand to help you get around your home and help with daily tasks that you might not be up to, such as washing the dishes, getting the mail or doing the laundry.

Why do I still look fat after tummy tuck?

You Might Gain Weight (Temporarily)

Swelling after a tummy tuck won't just affect how your clothing fits. It might also lead to some (temporary) weight gain. You might retain water for a few weeks after the surgery, which can mean that the number on the scale will be higher than usual.

What I wish I knew before getting a tummy tuck?

A tummy tuck requires significant downtime

A tummy tuck is a major surgical procedure that will require weeks to heal. The technique includes an incision, running from hip to hip. Patients should expect their recovery to take two to three weeks. At the beginning, you will be fatigued, swollen and sore.

How long after tummy tuck can I walk straight?

4 Weeks After Tummy Tuck Surgery

Stick to shuffling around right after surgery and eventually walking normally. After 4 weeks, you can discuss returning to light physical activity — like brisk walking or light cycling — with Dr.

How many sizes do you drop after a tummy tuck?

Most women lose between 2 and 3 pants sizes after a tuck, but there are patients who lose even more. If you had a lot of loose skin before the procedure, for example, you could go down 4 more pants sizes.

What should I pack for a tummy tuck?

How do I shower after a tummy tuck?

Use a mild soap and keep your shower on a gentle setting. Avoid applying soap directly to the incisions until they are sealed. Air dry. Avoid toweling the incision area to prevent reopening the wound.

What are the do's and don'ts after a tummy tuck?

What happens if you cough after a tummy tuck?

Will sneezing or coughing hurt my tummy tuck results? Sneezing, coughing and laughing in the days following surgery should not hurt your results (although it might be slightly uncomfortable). Your sutures are designed to withstand normal muscle movement and they will not come out if you sneeze, laugh or cough.

Can I push to poop after tummy tuck?

Even though light movement is recommended, you should avoid moderate to heavy movement, as this will do the exact opposite and slow your recovery. Don't push your body before it's ready.

Why are my thighs bigger after tummy tuck?

During body contouring procedures like a tummy tuck, fat cells are eliminated from the body and cannot return. Because of this, patients may gain weight in other places like the buttocks, legs, arms, and breasts.

How do you pee in a compression garment?

First, wearers need to tuck a piece of tissue into one side of the gusset - leaving most of the toilet paper to hang out along the thigh. This is then repeated on the other side to create a protective barrier. The wearer should then part the gusset with their hands, while using the toilet paper like 'oven mitts'.

Can I sit in a chair after tummy tuck?

However, this jackknifed position is critical for the first week, even when attempting to sit or lie down. The knees should be lifted, the feet and the head should maintain an elevated position whether it's with pillows or with a recliner chair. This protects the incision and protects the abdominoplasty results.

Do your thighs swell after tummy tuck?

As the body repairs blood and lymphatic vessels, the swelling should continue to resolve. This healing process can take up to a year or longer to complete, so it is common to see minor swelling in that time.

What should I wear home after a tummy tuck?

Going Home from the Surgicenter

Immediately following tummy tuck surgery, your abdomen will be wrapped in bandages and a compression garment may be placed to control swelling. Dr. LoVerme advises patients to wear loose, baggy clothing to and from surgery.