What should not eat after cesarean delivery?

‍Food items to Avoid
The diet chart after C-section recovery should also eliminate anything that takes a longer time to digest. Items like carbonated drinks, citrus juices, coffee, tea, and spicy food should be avoided as they increase bloating and gas. Fermented and fried food can cause heartburn and indigestion.
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What is the best food after C-section?

Vitamin rich food is very important after c section. It helps in repairing tissues and assist in the production of collagen which helps in making the new tissues, skin and ligaments. Vegetables like spinach, broccoli and fenugreek are a good source of vitamin A and C, it also has dietary calcium and iron.
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Can I eat rice after cesarean?

They are very difficult to digest in the first 40 days and can lead to gas and stomach ache and burns. Avoid ghee and rice for the first 3-4 days after c- section. After 4 days you can start eating rice once a day. Unlike the myth that says you should not eat rice as the scar will not heal.
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How many days a woman should take rest after delivery by cesarean?

Just like with any surgery, your body needs time to heal afterward. Expect to stay in the hospital for 2 to 4 days after your delivery. If there are complications, your stay will be longer. Give your body 6 to 8 weeks to fully heal.
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What are the side effects of cesarean delivery?

Risks to you include:
  • Infection. After a C-section, you might be at risk of developing an infection of the lining of the uterus (endometritis).
  • Postpartum hemorrhage. ...
  • Reactions to anesthesia. ...
  • Blood clots. ...
  • Wound infection. ...
  • Surgical injury. ...
  • Increased risks during future pregnancies.
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Diet After a C-Section (Foods to Eat and Avoid)



Can I tie my tummy after C-section?

If you delivered via C-section, you should wait until your incision is healed and dry before applying it. If you opt for more modern style binders or postpartum girdles, you can often use them right away. However, always talk to your doctor or midwife before you begin belly binding.
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Can I drink milk after cesarean?

Start Breastfeeding Early After a Cesarean Section

For most, milk transitions from colostrum (early milk) to milk coming in by 72 hours of birth.
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Is Egg good after C-section?

Some foods to accommodate in your diet are; chicken, dairy foods, meat, fish, eggs, and nuts. These foods can be digested easily and are highly recommended after a C-section.
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Can I drink lemon water after C-section?

yes.. Drinking lemon water after C-section is the safest way to detox and get rid of the excess belly fat.
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Can I use Indian toilet after C-section?

Dear if you are comfortable to use Indian style then yes you can use it but if you have options to use Western toilets then that will be a better option..
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Can I eat chicken after cesarean delivery?

Foods high in proteins such as lentils, beans, eggs, and dairy products are recommended to be consumed after delivery. Therefore, chicken can be consumed after C-section delivery in a reasonable amount to help with the healing process. It is a good alternative to red meats.
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How can I get my C-section to heal faster?

People can speed up their recovery from a C-section with the following methods:
  1. Get plenty of rest. Rest is vital for recovery from any surgery. ...
  2. Ask for help. Newborns are demanding. ...
  3. Process your emotions. ...
  4. Take regular walks. ...
  5. Manage pain. ...
  6. Watch for signs of infection. ...
  7. Fight constipation. ...
  8. Get support for breastfeeding.
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Is warm water good after C-section?

Avoid taking a hot water bath or shower until your incision heals completely.
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How can I lose my belly after C-section?

8 Tips For Mothers To Lose Belly Fat After C-Section
  1. Breastfeeding.
  2. Eat fiber.
  3. Drink lots of water.
  4. Calorie deficit.
  5. Sleep well.
  6. Physical activity.
  7. Use supplements.
  8. Eat lean proteins.
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Can we eat curd after cesarean delivery?

A. Yes, but fresh curd. Better to take buttermilk After delivering a baby, your body needs good nutrition to heal and recover.In addition, if you are breastfeeding, you require more calories than normal.
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What can I drink after C-section?

Fluids. Drinking lots of fluids helps keep dehydration and constipation at bay. Good fluid intake helps smoothen bowel movements and aids in post-surgery recovery. Liquids such as coconut water, low-fat milk, non-citrus juices, herbal teas, buttermilk and soup are good sources of essential nutrients.
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Is bed rest required after C-section?

You should get as much rest as possible, especially in the first few weeks after a C-section. Adages that recommend sleeping when your baby sleeps or asking friends and family to step in so you can rest are great ways to ease the burden in the early days.
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Which belt is good after C-section?

Abdomen bolster belt is useful for ladies who experience the ill effects of constant lower back pain, have had C-section, or need to help their back. It functions admirably to hold overabundance stomach fat and give a thinning impact. It has a loosening up a warm impact on the muscles and reduces firmness and pain.
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Which belt is used after C-section delivery?

Creto Abdominal belt after delivery, cesarean or normal delivery, is useful to reduce the extra fat around the waist, postpartum. Belly wrap girdles help in tightening up the post pregnancy loose muscles for post delivery c section recovery. It is an essential post operative care item.
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Why is my stomach so big after C-section?

Fluid retention:

C-section moms will have even more fluid retention due to fluids given inter-operatively. C-section moms will also have some tummy area swelling from the work they do inside the abdominal area during surgery. Again, another reason to allow some time.
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Can I bend after C-section?

Lifting more than your baby, stretching, straining and deep bending are not recommended until about 4-6 weeks post-delivery OR until you are able to do these movements with no pain or strain and your incision feels like it has healed.
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How do I know if my C-section has healed?

The biggest outcome predictor is how other scars on your body have healed. While many women will see their c-section scar thin out and gradually fade in color over time, some scars will protrude and remain reddish or purple for longer.
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Can I eat Maggi after cesarean?

Maggi is never good for health. after delivery it is imp to eat healthy because whatever u will eat will ultimately go to ur kids stomach in form of milk. Maggi is made up of refined flour which dries our stomach so it can also be harmful for ur baby.
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Can I make chapati after C-section?

Yes, dear mum, you can eat chapati after 2 weeks of c section. You can eat all homemade balanced diet having all seasonal fruits and vegetables even green leafy vegetables.
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