What should I weigh if im muscular?

Weight to height charts let you know inch by inch what your ideal weight should be as a male bodybuilder. The amount of weight increases by five to 10 pounds per inch. If you're 5 feet, 5 inches, then your ideal weight is 160 pounds. If you're 5 feet, 6 inches it is 165 pounds.

Am I overweight if I have muscle?

Muscles are denser and heavier than body fat, so if you have high muscle mass, your BMI might indicate that you're overweight or obese. BMI treats a person's weight as one entity, instead of accounting for muscles, bone density and fat, which all make up a person's weight.

How much should a 5'9 muscular male weigh?

Men should start with 106 pounds for the first five feet, then add five pounds for each additional inch. So if you're 5'9”, you should weigh 151 (106 plus 45).

What weight is considered buff?

Muscle measurements help determine if you are considered buff in bodybuilding. You may be considered buff if you have more than 2 lbs. of body weight per inch of your height, but champion bodybuilders tend to weigh more than 3 lbs.

How much do muscular guys weigh?

The approximate healthy weight range for a 5'10" man spans from about 129 pounds (if he has a slim build) up to around 183 pounds (if he has a large build). However, a competitive bodybuilder will usually weigh around 210 pounds at this same height but may reach 270 pounds.

How much should I weigh to be jacked?

If you're 5 feet, 5 inches, then your ideal weight is 160 pounds. If you're 5 feet, 6 inches it is 165 pounds. The ideal weight for someone 5 feet, 7 inches is 170 pounds and for 5 feet, 8 inches it is 175 pounds. Ideal weight increases by five pounds per inch until you get to 5 feet, 11 inches.

What is considered big for a man?

Generally, a big guy will be: 5'10” or taller (aside from wearing lifts, that's unchangeable) 10-12% body fat (or less if you're eyeing a six-pack & vascularity) 220+ pounds (assuming you're 5'10” or taller, of course)

Are tall people stronger?

So no, it is not accurate to say that taller people are stronger or that shorter people have an easier time looking muscular. It is true that a tall person has more potential for longer muscle bellies but their strength will still be determined by other factors.

What should a 6ft man weigh?

Weight-for-Height Numbers

The Metropolitan Life Insurance chart reports that a 6-foot man's ideal weight is 148 to 158 pounds if his frame is small, 154 to 170 pounds if it's medium and 164 to 184 pounds if it's large.

Why am I 200 pounds but don't look like it?

While it's a myth that muscle weighs more than fat—after all, a pound is a pound—it is denser, which means it takes up less space in the body. This may explain why you look slimmer but the scale hasn't budged. Water weight could also be a factor, according to strength and conditioning coach Brandon Mentore.

Why am I so heavy but don't look it?

Muscle is denser than fat, and as it is more compact within your body, as you gain muscle mass, you end up looking thinner, no matter your physical weight. So, if you've been doing a lot of strength training lately, it's likely this is the reason that you're looking fantastic but not dropping those numbers.

Do bodybuilders have high BMI?

The BMI doesn't account for body composition; that is, the relative proportion of fat and muscle tissue. People often point out that a bodybuilder with lots of muscle and very little fat could easily have a BMI in the “obese” category.

How can I get 17 inch arms?

In summary, if you're fairly tall, have good arm genetics, and are willing to maintain a higher than average body fat level (around 20%), then you can likely build 17 inch arms in 3-4 years. If you intend to stay leaner, however, then it might take 5 or more years to get 17 inch biceps as a natural lifter.

Can you get 19 inch arms naturally?

So yes, it's possible to build 19 inch biceps naturally if you increase your strength to the point where you can lift seriously heavy weights. Of course, the bigger your frame is (being over 6 ft with a large bone structure is a plus), the easier it will be to build 19" arms.

Are 15 inch biceps big?

15 inch flexed arms are a decent size.

Anything over 14.6 inches is above average for men. And over 13.4 inches is above average for women. However, you might want to be more than “above average”. And 15 inch arms could be on the small side if you have been working out for a while or have a large frame.

Is 25 inch legs big?

In terms of a range, thighs sized between 21 and 23 inches are considered medium by most people. If your thighs are slightly bigger than this, then that doesn't necessarily mean that they're too big.

Are 16 inch arms big?

Generally speaking, 16 inch arms are a respectable size. In fact, anything over 14.6 inches is above average for men. And over 13.4 inches is above average for women. However, you might want to be more than “above average”.