What should I drink when I have diarrhea?

The most important treatment for diarrhea is to drink fluids that contain water, salt, and sugar, such as oral rehydration solution (ORS). Sports drinks (eg, Gatorade) may be acceptable if you are not dehydrated and are otherwise healthy.
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Will drinking water help diarrhea?

Water is best. Drink at least 1 cup (240 milliliters) of liquid every time you have a loose bowel movement. Eat small meals throughout the day, instead of 3 big meals. Eat some salty foods, such as pretzels, soup, and sports drinks.
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Is Gatorade good for diarrhea?

The most important treatment for diarrhea is to drink fluids that contain water, salt, and sugar, such as oral rehydration solution (ORS). Sports drinks (eg, Gatorade) may be acceptable if you are not dehydrated and are otherwise healthy.
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How long should diarrhea last?

Diarrhea is a common problem. It may last 1 or 2 days and goes away on its own. If diarrhea lasts more than 2 days it may mean you have a more serious problem.
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How do you force diarrhea to stop?

One tried-and-true diet for diarrhea is the BRAT diet: bananas, rice, applesauce, and toast. Low in fiber, bland, and starchy, these foods can help replace lost nutrients and firm up your stools.
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9 FOODS To Bring You Back To Life When You Have Diarrhea



What settles diarrhea and an upset stomach?

BRAT stands for Bananas, Rice, Applesauce, and Toast. These foods may decrease the number of stools a person passes and help ease their diarrhea. As these foods are bland, they do not contain substances that irritate the stomach, throat, or intestines.
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What causes diarrhea like water?

Watery diarrhea is commonly caused by a viral infection or food poisoning from eating undercooked meat or rotten foods. It can be serious if it causes dehydration. Keep an eye out for blood in the stool, and be sure to drink water and fluids with electrolytes. Ezekiel Richardson, MD.
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What color diarrhea is COVID?

COVID-19-related diarrhea and nausea

Diarrhea caused by COVID-19 tends to be more watery, yellow or green in color. It may be accompanied by cramping and bloating.
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Is watery diarrhea a virus?

Overview. Viral gastroenteritis is an intestinal infection that includes signs and symptoms such as watery diarrhea, stomach cramps, nausea or vomiting, and sometimes fever.
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What is the best juice to drink for diarrhea?

Try a clear liquid diet— water, weak tea, apple juice, clear broth, frozen pops, or plain gelatin — as soon as diarrhea starts or you feel it's going to start. Clear liquids keep the bowels from working too hard and help prevent irritation.
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Is Pepto-Bismol good for diarrhea?

Pepto-Bismol (bismuth subsalicylate) can treat diarrhea and relieve other symptoms, like heartburn, indigestion, and nausea.
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Is peanut butter good for diarrhea?

Eat BRAT diet foods

Liquids: cranberry, apple and grape juice, tea (without caffeine), water. Snacks: canned peaches, pears, sweet potatoes, crackers, cream of wheat, eggs, gelatin, oatmeal, creamy peanut butter.
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How much diarrhea is too much?

Most cases of acute diarrhea resolve without treatment. However, severe diarrhea (greater than 10 bowel movements a day or diarrhea where fluid losses are significantly greater than oral intake) can cause dehydration, which can be life-threatening if untreated.
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Is Ginger Ale good for diarrhea?

Ginger is a well-known natural treatment for diarrhea. It can help treat some of the causes of diarrhea and relieve gastrointestinal symptoms. Popular preparations that can be used as home remedies include ginger tea and ginger ale. Research increasingly points to the value of ginger as a natural diarrhea remedy.
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Can Coke stop diarrhea?

When someone has an upset stomach or bowel issues, they may turn to Coke for a diarrhea cure. But experts indicate that caffeinated sodas, which include Coke, and diarrhea don't go well together. The caffeine in Coke may make your diarrhea worse.
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Should you just let diarrhea run its course?

Since diarrhea is your body's way of getting rid of toxins, it is best to let it run its course. However, you may use over-the-counter antidiarrheal remedies for convenience, including: Attapulgite (Kaopectate) Loperamide (Imodium)
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What are the 4 types of diarrhea?

Diarrhea can be classified into four types:
  • Osmotic diarrhea. Water absorption in the intestines depends on the proper absorption of solutes, which is hindered if there are too many solutes in the intestinal lumen, which leads to diarrhea. ...
  • Secretory diarrhea. ...
  • Inflammatory or infectious diarrhea. ...
  • Motility-related diarrhea.
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How fast does Pepto stop diarrhea?

Pepto-Bismol should work within 30 to 60 minutes. You can have another dose after 30 to 60 minutes, if you need to. You can take up to 8 doses in 24 hours.
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Is orange juice good for diarrhea?

Eat foods high in potassium and sodium to replace the minerals lost from diarrhea. High-potassium foods include apricots, avocado, bananas, canned tomatoes, oranges, pears, potatoes and sweet potatoes (especially baked), and tomato juice.
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Can juice make diarrhea worse?

The problem with fruit juice is that it contains different types of sugar that may worsen diarrhea and stomach pain. The four major types of sugar are sucrose, glucose, fructose, and sorbitol.
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What should you not eat after diarrhea?

Foods to avoid
  • Spicy foods. Spicy ingredients can act as irritants in the digestive system. ...
  • Fried foods. It is not advisable to eat foods high in fat or oil when recovering from diarrhea. ...
  • Sugary foods and artificial sweeteners. ...
  • High fiber foods. ...
  • Other foods not to eat.
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Why do I have diarrhea but not sick?

Why Do I Have Diarrhea When I'm Not Sick?: Causes of diarrhea that are not due to acute illness include eating certain foods, food allergies and intolerances, some medications, caffeine intake, laxative use, alcohol use, digestive problems and diseases (celiac disease, irritable bowel syndrome [IBS], Crohn's disease, ...
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How can you tell if diarrhea is viral or bacterial?

The type of gastrointestinal symptoms is a clue to the type of infection. Viral infection generally produces diarrhea without blood or mucus and watery diarrhea is a prominent symptom. Conversely, a person is more likely to have diarrhea with mucus and blood in bacterial diarrhea.
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