What should I do if my wife is gaining weight?

If you love her, give her more time to get her old self/mojo back. Encourage her. Praise her efforts. Maybe keep healthier food around the house, and suggest you exercise together – even if it's just something mellow, especially at first, like going for a walk together.
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What can I do if my wife is getting fat?

Walking is often an easy and effective way to lose weight, especially for beginners, as well as a great way to bond. You can also come up with leisurely activities that focus on fun but also promote physical activity indirectly. Help research weight loss programs that might be suitable for your overweight spouse.
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Why does my wife keep gaining weight?

Factors such as stress, overwork or eating on the run can be at the root of weight gain, and so can some serious physical or psychological health issues. Affirm your love for her, and reframe your desire to help her regain a healthy body as loving concern.
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Should you tell your wife she's gaining weight?

Be supportive of your wife rather than critical or distant. There is little downside to broaching the subject directly rather than hinting around. Start not by talking about her weight but about your marriage, your feelings, your sex life. Then ask how she feels her weight affects those important things.
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How do I help my wife with her weight?

How to Help Your Partner Lose Weight
  1. Learn to listen. This is probably one of the hardest suggestions. ...
  2. Stock up on healthy foods. ...
  3. Choose restaurants with healthier choices. ...
  4. Prepare more meals at home. ...
  5. Encourage fitness. ...
  6. Move the focus away from the scale.
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My Girlfriend Has Gained Weight! What Should I Do?!

How can I tell my wife to lose weight?

Here are some dos and don'ts when it comes to approaching a loved one about potentially losing weight.
  1. Do Ask for Permission. ...
  2. Don't Say, 'You Should Go on a Diet' ...
  3. Do Come From a Place of Love. ...
  4. Don't Say, 'You're Going to Eat All of That? ...
  5. Do Say, 'How Can I Help? ...
  6. Don't Automatically Compliment a Loved One's Weight Loss.
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Does weight gain affect relationships?

Co-morbidities related to obesity, like diabetes, often take the spotlight but weight issues have deleterious effects on relationships as well. Couples can become couch potatoes, watching TV instead of being on the go. Working out may take a backseat now that one is no longer on the prowl for a mate.
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How do I talk to my wife about weight gain?

3 Things To Do When You Talk Weight With BAE
  1. Never attack or accuse your partner. As with any conversation, come from your point of view and be sure to use “I feel” statements instead of placing blame. ...
  2. Suggest healthy things you can do together. Offer to do healthy things with the person you love! ...
  3. Be an active listener.
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How do I help my partner lose weight?

Help Your Partner Live Healthier
  1. Let them take the lead. ...
  2. Focus on health, not weight. ...
  3. Offer specific support. ...
  4. Don't guilt-trip or criticize. ...
  5. Make it a "couple" thing. ...
  6. Share your experience, not your advice. ...
  7. Never use shame. ...
  8. Be understanding.
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How do you tell your partner she's getting fat?

First of all, be supportive. When you say, “I noticed you've gained some weight,” she's going to hear a lot of different messages folded into that, whether you say them or not. Stuff like “Your body is ruined forever,” or “I don't love you anymore,” or “I'm furious at your lack of self-control.” This isn't your fault.
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Is weight gain a reason for divorce?

A new study shows marriage often prompts weight gain in women, while divorce is often the time when men pile on the pounds. This weight gain is not as frequent in younger people, but researchers say the effects may pose a health risk later in life when people settle into certain patterns of physical activity and diet.
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At what age does a woman start gaining weight?

As women age into their 40s and 50s, there is a tendency to gain weight; this can be influenced by lifestyle factors such as diet and exercise. Increasing distribution of abdominal fat is linked to the hormonal changes in the perimenopause.
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Why do I hate my wife?

Many people have conflicted feelings about their in-laws. If you find yourself hating your wife's family, it could be because you feel misunderstood by them. If they don't get you, it could become frustrating to communicate with them. Some husbands feel like their wife understands them, but her family doesn't.
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What to say when your partner says they're fat?

For instance, if he says something like, "I am so fat I feel like a beached whale," you can reply with, "You are not a beached whale, you're my boyfriend and I think you're fantastic the way you are." Or, if he makes comments about himself in relation to clothes or being out of shape, for example, maybe you can divert ...
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How do I tell my girlfriend she needs to lose weight?

  1. Encourage her to make an appointment with her doctor.
  2. Set some realistic goals together.
  3. Choose a weight loss program that you can both follow together.
  4. Join a gym / find a personal trainer / write an exercise plan.
  5. Eliminate all unhealthy food elements from your home(s)
  6. Do the grocery shopping based on good dietary advice.
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What do you do when someone tells you they're gaining weight?

What to do when someone comments on your weight
  1. Know it's probably not about you. I know, I know. ...
  2. Come back with a compliment. This is for the people who are intentionally trying to hurt your feeelings. ...
  3. Hit the comment right back at them. Say 'so do you' and smile sweetly. ...
  4. Call them out. ...
  5. Ignore it. ...
  6. Remove yourself.
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How can I lose weight when my partner doesn't want to?

Here are her top recommendations for going about losing weight when your partner isn't (and what your partner can do to help).
  1. Be clear about your goals.
  2. Start new habits together.
  3. Don't make your partner feel guilty for not wanting to lose weight, too.
  4. Tell your partner what is motivating you.
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What to say to someone who is feeling fat?

She might not feel good in her body.

How you might be helpful: Remind her that are many ways to feel better in our bodies without changing our body mass — for example, gentle or vigorous exercise, taking a nap, or eating a meal that makes us feel good. Stretching or drinking some cold water often helps me.
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How do you tell someone to lose weight in a nice way?

Tell them “You should…”: “You should join a gym,” “You should follow the _____ diet,” “You should stop eating ____.” Just get “You should” out of your vocabulary. What follows will almost always be interpreted as judgment and criticism. Aggressively offer them food: “But I made this just for you!” “You're crazy!
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How do you talk to a girl about her weight?

Talk in a comfortable, private setting

Also, avoid bringing up the topic when she's eating, which could make her feel self-conscious or negative about her eating habits. The more comfortable your daughter feels with you, the more likely she'll be to open up and share thoughts and concerns about her weight.
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Why do females gain weight in a relationship?

There are reports where women say they gain weight on their hips and breasts after making love. The reason behind this weight gain can be the hormone “prolactin”. It stimulates fatherly love and milk production. The level of hormone in the blood levels increases especially when orgasm is reached after sex.
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Is weight a problem in a relationship?

Researchers concluded that the reason why happy couples gain weight is because they are less motivated to maintain their weight when they don't need to attract a mate. So, if your partner has gained some weight, chances are high that they think you're the one. It's normal to wonder whether therapy is right for you.
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Does an unhappy marriage cause weight gain?

The stress of conflict can make you not care about what you eat — only that you stuff your feelings with comfort food. That usually means high-sugar, high-fat foods that lead to weight gain and potential chronic conditions like coronary heart disease and type 2 diabetes.
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Does weight Matter marriage?

Once married, obese husbands are less happy with their marriages than other men, but men who have lost weight report fewer marital problems than obese or average-weight men or men who have gained weight during marriage. Obese wives, on the other hand, are happier with their marriages than average-weight wives.
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How can I lose weight naturally?

29 Easy Ways to Lose Weight Naturally (Backed by Science)
  1. Add Protein to Your Diet. ...
  2. Eat Whole, Single-Ingredient Foods. ...
  3. Avoid Processed Foods. ...
  4. Stock Up on Healthy Foods and Snacks. ...
  5. Limit Your Intake of Added Sugar. ...
  6. Drink Water. ...
  7. Drink (Unsweetened) Coffee. ...
  8. Supplement With Glucomannan.
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