What prevention steps should you take if the COVID-19 community level is high?

Individual- and household-level prevention behaviors
  1. Stay up to date with COVID-19 vaccines and boosters.
  2. Maintain improved ventilation throughout indoor spaces when possible.
  3. Follow CDC recommendations for isolation and quarantine, including getting tested if you are exposed to COVID-19 or have symptoms of COVID-19.
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What are the CDC guidelines to prevent the spread of COVID-19?


Recommendations for COVID-19 Close Contacts Quarantine if you are not up to date with COVID-19 vaccines or didn't have COVID-19 in the past 90 days. Stay home and away from other people for at least 5 days. If you are up to date or had COVID-19 in the past 90 days you do not have to quarantine.

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What is the meaning of COVID-19 Community Levels?


COVID-19 Community Levels are categorized as low, medium, and high based on the number of COVID-19 cases in a given community and the impact of severe disease on community-based healthcare systems.

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What is the safest strategy for preventing complications of COVID-19?


Vaccination remains the safest strategy for preventing complications of SARS-CoV-2 infection. COVID-19 vaccination offers additional protection against reinfection leading to hospitalization, with a booster dose offering the highest level of protection.

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How can you reduce among others the risk of spread of COVID-19 during a large gathering?

You are less likely to be exposed to COVID-19 during outdoor activities, even without the use of masks. Good ventilation can help prevent you from getting and spreading COVID-19. Avoid crowded places where you cannot stay 6 feet away from others.
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How to protect yourself against COVID-19 (Coronavirus)



How to prevent COVID-19?

• Wash your hands well and often. Use hand sanitizer when you’re not near soap and water.
• Try not to touch your face.
• Wear a face mask when you go out.
• Follow your community guidelines for staying home.
• When you do go out in public, leave at least 6 feet of space between you and others.

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How to reduce the likelihood of contracting and spreading coronavirus?

• Wash your hands well and often. Use hand sanitizer when you’re not near soap and water.
• Try not to touch your face.
• Wear a face mask when you go out.
• Follow your community guidelines for staying home.
• When you do go out in public, leave at least 6 feet of space between you and others.

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What are some ways you can improve your immune system during the COVID-19 pandemic?

Getting quality sleep, eating nutritious meals, and managing your stress are meaningful ways to elevate your immune system.

Sleep is one of the most important health behaviors for optimal immune function, mental and physical health, and quality of life.

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What are the most important prevention strategies for COVID-19 in schools?

• The most important prevention strategies to prioritize in schools include vaccinations for teachers, staff, and eligible students, the use of masks and physical distancing, and screening testing.
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What is the CDCs strategy for global response to COVID-19?


Goals

  • Reduce transmission of SARS-CoV-2 (the virus responsible for COVID-19) and impact of COVID-19 globally;
  • Expand scientific knowledge of SARS-CoV-2 and strengthen global public health leadership; and
  • Improve long-term health security in low- and middle-income countries.


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Can you get COVID-19 from sex?

All close contact (within 6 feet or 2 meters) with an infected person can expose you to the virus that causes coronavirus disease 2019 (COVID-19) — whether you're engaged in sexual activity or not.
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Can I still have sex during the coronavirus pandemic?

If both of you are healthy and feeling well, are practicing social distancing and have had no known exposure to anyone with COVID-19, touching, hugging, kissing, and sex are more likely to be safe.
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What does a purple tier mean in California during the COVID-19 pandemic?

Purple, or Tier 1, indicates that the virus is widespread in the county — with more than seven cases per 100,000 residents or more than 8% of tests results reported positive over seven days.
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How does COVID-19 spread?


This means that COVID-19 can spread quickly. The virus is usually spread from person to person by: Close contact with an infectious person. Contact with droplets from an infected person's cough or sneeze.

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What is considered a close contact of someone with COVID-19?

For COVID-19, a close contact is anyone who was within 6 feet of an infected person for a total of 15 minutes or more over a 24-hour period (for example, three individual 5-minute exposures for a total of 15 minutes).
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How long can COVID-19 survive out in the air and on other surfaces?

The scientists found that severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) was detectable in aerosols for up to three hours, up to four hours on copper, up to 24 hours on cardboard and up to two to three days on plastic and stainless steel.
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What are some examples of guidelines for schools in non-U.S. settings to prevent the spread of COVID-19?

● Included language on the importance of offering in-person learning, emphasizing multi-layered prevention strategies.
● Added information on screening testing to identify cases and clusters to prevent COVID-19 transmission.
● Added a recommendation for schools to maintain at least 1 meter (3 feet) of physical distance between students within classrooms, as long as other preventative measures are maximized (mask wearing, hand hygiene, ventilation) to reduce risk of COVID-19 transmission.

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What are the CDC guidelines for distancing in schools during the COVID-19 pandemic?

A distance of at least 6 feet is recommended between students and teachers/staff, and between teachers/staff who are not fully vaccinated. Mask use by all students, teachers, staff, and visitors is particularly important when physical distance cannot be maintained.
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What are the CDC's recommendations for face masks in schools during the COVID-19 pandemic?

• Indoors: CDC recommends indoor masking for all individuals age 2 years and older, including students, teachers, staff, and visitors, regardless of vaccination status.
• Outdoors: In general, people do not need to wear masks when outdoors. CDC recommends that people who are not fully vaccinated wear a mask in crowded outdoor settings or during activities that involve sustained close contact with other people. Fully vaccinated people might choose to wear a mask in crowded outdoor settings if they or someone in their household is immunocompromised.

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Are there supplements or medications to take to reduce the risk of getting COVID-19?

Great question! No supplements or medications have been shown to reduce the risk of contracting COVID-19. Excessive intake of supplements can be harmful. Many drugs are being studied in clinical trials for the prevention and treatment of COVID-19 but the results will take months.

Follow these precautions to best prevent COVID-19:

  • Avoid close contact with sick individuals
  • Avoid touching your face with unwashed hands
  • Practice “social distancing” by staying home when possible and maintaining 6 feet of distance
  • Clean and disinfect objects and surfaces using a regular household cleaning spray or wipe
  • Wash your hands often with soap and water for at least 20 seconds or use a hand sanitizer containing at least 60% alcohol
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What are some of the things I should eat during the COVID-19 pandemic?


Eat fresh foods every day Eat fruits, vegetables, legumes (lentils, beans, etc.), nuts and whole grains (such as oats, wheat, brown rice, potatoes, and yams), and foods from animal sources (such as meat, fish, eggs, and milk).

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Can you contract COVID-19 from kissing?

Well, yes.
The virus that causes COVID-19 travels in saliva, so, sure, swapping spit with an infected person could transfer the virus to you.

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Can masks prevent the transmission of COVID-19?

Masks should be used as part of a comprehensive strategy of measures to suppress transmission and save lives; the use of a mask alone is not sufficient to provide an adequate level of protection against COVID-19.

If COVID-19 is spreading in your community, stay safe by taking some simple precautions, such as physical distancing, wearing a mask, keeping rooms well ventilated, avoiding crowds, cleaning your hands, and coughing into a bent elbow or tissue. Check local advice where you live and work. Do it all!
Make wearing a mask a normal part of being around other people. The appropriate use, storage and cleaning or disposal of masks are essential to make them as effective as possible.

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How do I prevent getting COVID-19 from a sick family member?

• Put on a mask and ask the sick person to put on a mask before entering the room.
• Wear gloves when you touch or have contact with the sick person’s blood, stool, or body fluids,
such as saliva, mucus, vomit, and urine. Throw out gloves into a lined trash can and wash your
hands right away.
◦ Practice everyday preventive actions to keep from getting sick: wash your hands often; avoid
touching your eyes, nose, and mouth; and frequently clean and disinfect surfaces.

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How long does it take for the COVID-19 symptoms to start showing?

People with COVID-19 have had a wide range of symptoms reported – ranging from mild symptoms to severe illness. Symptoms may appear 2-14 days after exposure to the virus.
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