What people don't understand about ADHD?

Some people inaccurately believe ADHD is a "made up" disorder which is over-diagnosed and over-medicated. Others perceive ADHD as a benign, inconsequential condition that is easily managed with good parenting and disappears as a child moves into adulthood.
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Why are people with ADHD misunderstood?

“A huge part of the stigma comes from how ADHD is an invisible disorder.” Often, people with ADHD learn to hide, manage, or internalize their symptoms so it's hard for others to pick up on their neurological difficulties — especially for those who aren't super visibly hyperactive (like women and girls).
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Are people with ADHD hard to understand?

While they can often read other people well, it is hard for the average person with ADHD to know, from moment to moment, how they themselves are doing, the effect they are having on others, and how they feel about it all. Neurotypicals misinterpret this as being callous, narcissistic, uncaring, or socially inept.
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Why is ADHD so stigmatized?

Variables identified to contribute to stigma in ADHD are public's uncertainty concerning the reliability/validity of an ADHD diagnosis and the related diagnostic assessment, public's perceived dangerousness of individuals with ADHD, socio-demographical factors as age, gender, and ethnicity of the respondent or the ...
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What I wish people knew about ADHD?

I wish people knew that shaking my foot or tapping my pencil isn't an indication of my impatience or boredom. I wish people knew that many of us with ADHD have complex self-esteem issues, forever confused by the fact that we don't produce or create more despite having minds that work creatively and very quickly.
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What if People Don't Understand?



What is the hardest thing about ADHD?

“The hardest thing about ADHD is that it's 'invisible' to outsiders. It's not like other conditions that people can clearly see. People just assume that we are not being good parents and that our child is a brat, when they don't have an idea how exhausted we truly are.” —⁠⁠Sara C.
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What are things only people with ADHD experience?

People with ADHD will have at least two or three of the following challenges: difficulty staying on task, paying attention, daydreaming or tuning out, organizational issues, and hyper-focus, which causes us to lose track of time.
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What jobs can you not do with ADHD?

Having such a delicate condition, there are a few options considered as being the worst careers for ADHD adults that it might be best to avoid.
...
  • Event Planners. ...
  • Legal Practitioners. ...
  • Customer Care Representatives. ...
  • Truck Drivers. ...
  • Therapists. ...
  • Clerical Jobs.
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How are people with ADHD discriminated against?

Disability is considered to be a protected class. Adult ADHD is classified as a medical disability, or, more commonly, a learning disability. Therefore, if an employer fails to provide reasonable workplace accommodations to an employee who suffers from adult ADHD, it may be considered workplace discrimination.
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Why is ADHD considered a mental illness?

Is ADHD considered a mental illness or disorder? ADHD is considered a psychiatric disorder because its symptoms involve mental functioning and cause significant impairment.
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How does ADHD brain think?

Research shows that in people with ADHD, some brain regions become “hyperactive,” whereas other brain regions are “hypoactive.” This suggests that there may be a problem with the brain's computing capacity to appropriately meet the cognitive demand of the task.
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What are positives of ADHD?

People living with ADHD may have a variety of skills and abilities beyond those of their neurotypical counterparts. These may include hyperfocus, resilience, creativity, conversational skills, spontaneity, and abundant energy.
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Is all or nothing thinking ADHD?

And people with ADHD, thanks to a lifetime of personal and professional disappointments, are prone to perfectionist tendencies that end up perpetuating an unhealthy cycle. They engage in all-or-nothing thinking: Nothing is good enough, or they are so overwhelmed with doing something perfectly that they do nothing.
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How do people with ADHD perceive themselves?

Being repeatedly misunderstood causes people with ADHD to deeply misunderstand themselves and their situations. Feeling deficient and mistrusting yourself from an early age makes it extraordinarily difficult to properly evaluate yourself as an adult. There is a continual internal vacillation.
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Why does ADHD cause low self esteem?

ADHD, especially if not managed well, can lead to constant frustration and self-criticism. The cumulative impact of these frustrations, criticisms, real and perceived failures, self-blaming, and guilt turn self-esteem into rubble.
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Why do people with ADHD struggle jobs?

Poor time management, difficulty setting priorities, and other job-related difficulties bedevil workers with ADHD. These problems all have to do with executive functioning, a set of cognitive abilities arising within the brain's prefrontal lobe. “This is the part of the brain that does self-monitoring,” says Nadeau.
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Why do people with ADHD have trouble with jobs?

"Although many adults with ADHD have very successful careers, others struggle with a variety of challenges, including poor communication skills, distractibility, poor memory, time management issues, lack of interpersonal skills, procrastination, hyperactivity and difficulty managing complex projects."
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What challenges do people with ADHD face?

If you have ADHD, you may have trouble with:
  • Anxiety.
  • Chronic boredom.
  • Chronic lateness and forgetfulness.
  • Depression.
  • Trouble concentrating when reading.
  • Trouble controlling anger.
  • Problems at work.
  • Impulsiveness.
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What is the most common job for people with ADHD?

ADHD Job #1: Teacher

Many adults with ADHD find joy in professions that allow them to work directly with children — in careers such as teaching or child care.
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What jobs are best suited for ADHD?

Best Occupations for People with ADHD
  • Sales representative.
  • Small business owner.
  • Hospitality worker.
  • Chef.
  • Teacher.
  • Emergency first responder.
  • Computer technician.
  • Artist or writer.
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What it's like to have ADHD as a grown woman?

Women with ADHD face the same feelings of being overwhelmed and exhausted as men with ADHD commonly feel. Psychological distress, feelings of inadequacy, low self-esteem, and chronic stress are common. Often, women with ADHD feel that their lives are out of control or in chaos, and daily tasks may seem impossibly huge.
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How is life different for people with ADHD?

ADHD can make you forgetful and distracted. You're also likely to have trouble with time management because of your problems with focus. All of these symptoms can lead to missed due dates for work, school, and personal projects.
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What are examples of careless mistakes ADHD?

For example, a person may fail to finish projects or may make careless mistakes related to schoolwork, chores, or duties in the workplace despite having understood instructions and shown a willingness to do the work.
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